The Fitness League

Have loved seeing your journey as coaches and appreciate all of your wisdom on all platforms but especially the pod! So pumped for the merge and can’t wait to see you guys continue to change the wellness game for the better.

I love everything about Alessandra + Josh’s brand / app / content. The value of the information they give for free is insane. Always practical. Always simple to implement (didn’t say easy, but simple). Their advice is always science-backed and they practice what they preach. I have two kids similar in age to them and it feels like they are an incredible part of my village. One of the *only* good things I’ve found from social media. Truly so happy to have them as a resource.

Just like the message that Alessandra and Josh preach, working to make small changes and establish positive daily habits, the podcast is designed in the same format. Short and easy to digest, with valuable information that is simple to take away and begin incorporating in your life. Thanks for making all this knowledge free and accessible! I want to add that I have really been enjoying the "Q and A" podcasts. It's great to hear a range of questions and answers on various topics in a short format.

I enjoy listening to Josh and Alessandra’s perspectives on health and wellness. These are important values for me however not common in society. It’s great to be able to be part of this community.