100 episodes

Ending Eating Disorders Using Nothing But Your Brain

Visit www.LydiaLifestyle.com/session for your free session with our team

Visit www.LydiaVideo.com for new videos every Monday

The Food Freedom Habit Podcast Lydia The Lifestyle Coach - Ender of Eating Disorders

    • Education
    • 3.6 • 56 Ratings

Ending Eating Disorders Using Nothing But Your Brain

Visit www.LydiaLifestyle.com/session for your free session with our team

Visit www.LydiaVideo.com for new videos every Monday

    Freedom Series #11 – Margaret’s Story

    Freedom Series #11 – Margaret’s Story

    Margaret's amazing transformation. She was binging daily, eating her kids Halloween candy, feeling alone, spending 4 months a year of her life binging, and missing out on her prime years. Now binge free, starting into new opportunities, helping other women and being full-out in her amazing life.

    *Free Session to End Binge Eating [http://www.lydiawente.com/apply]

    Subscribe to this channel [http://bit.ly/1MVCqyc]

    Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/]

    Like [http://www.facebook.com/LydiaLifestyleCoach]

    Website [http://www.LydiaWente.com]

    Instagram [https://www.instagram.com/coachlydiaknight/]

    Twitter [https://twitter.com/LydiaWente]

    Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/]

    For a free session with our team: http://www.LydiaLifestyle.com/session

    Disclaimer:

    Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only.

    The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any

    losses, injuries, or damages.

    These terms and conditions are subject to change at anytime with or without notice.

    • 40 min
    Freedom Series #10 – Sherrie’s Story

    Freedom Series #10 – Sherrie’s Story

    25 years of food struggles. Dieting, binging, and weight going up and down. Eating until she couldn’t move anymore and was in pain. One time even losing 100 pounds. Then Sherrie started running out of options. She couldn’t diet anymore. Nothing would last. So what could she do?



    She thought she was broken. She was skeptical when she heard of this new solution, but decided to dive in and just see. Sherrie’s amazing story of full recovery from binge eating. How she finally gained freedom and saw changes in just 2 weeks. Going out with friends, migraines gone and moving forward with life!

    *Free Session to End Binge Eating [http://www.lydiawente.com/apply]

    Subscribe to this channel [http://bit.ly/1MVCqyc]

    Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/]

    Like [http://www.facebook.com/LydiaLifestyleCoach]

    Website [http://www.LydiaWente.com]

    Instagram [https://www.instagram.com/coachlydiaknight/]

    Twitter [https://twitter.com/LydiaWente]

    Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/]

    For a free session with our team: http://www.LydiaLifestyle.com/session

    Disclaimer:

    Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only.

    The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any

    losses, injuries, or damages.

    These terms and conditions are subject to change at anytime with or without notice.

    • 34 min
    Freedom Series #9 – Kelly’s Story

    Freedom Series #9 – Kelly’s Story

    Kelly is not one to reach out for help. She wants to do things on her own and has for a lifetime. But it had been 29 years of dieting and feeling like a sugar addict. Even after losing 120 pounds and gaining it all back, the binge eating continued. Kelly was isolated and alone. Her family saw that they were “losing the real Kelly.” Having a hard time concentrating at work, and being totally food obsessed.



    She is now free! Kelly is now a normal eater. Her relationship with food is totally different. She is enjoying going out to eat, she “got Kelly back” and has a binge-free life ahead.

    * Free Session to End Binge Eating [http://www.lydiawente.com/apply]

    Subscribe to this channel [http://bit.ly/1MVCqyc]

    Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/]

    Like [http://www.facebook.com/LydiaLifestyleCoach]

    Website [http://www.LydiaWente.com]

    Instagram [https://www.instagram.com/coachlydiaknight/]

    Twitter [https://twitter.com/LydiaWente]

    Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/]

    For a free session with our team: http://www.LydiaLifestyle.com/session

    Disclaimer:

    Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only.

    The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any

    losses, injuries, or damages.

    These terms and conditions are subject to change at anytime with or without notice.

    • 35 min
    Freedom Series #8 – Yuko’s Story

    Freedom Series #8 – Yuko’s Story

    Ten years of body shame, binge eating and feeling out of control around food. Yuko’s powerful story of how one comment turned into an eating disorder and how she got totally free from it. “Nothing can make me binge” is the message today and Yuko’s story shows how this is possible. She can now just eat and move on. Being a normal eater, not thinking about food, and accepting her body with joy.

    * Free Session to End Binge Eating [http://www.lydiawente.com/apply]

    Subscribe to this channel [http://bit.ly/1MVCqyc]

    Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/]

    Like [http://www.facebook.com/LydiaLifestyleCoach]

    Website [http://www.LydiaWente.com]

    Instagram [https://www.instagram.com/coachlydiaknight/]

    Twitter [https://twitter.com/LydiaWente]

    Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/]

    For a free session with our team: http://www.LydiaLifestyle.com/session

    Disclaimer:

    Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only.

    The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any

    losses, injuries, or damages.

    These terms and conditions are subject to change at anytime with or without notice.

    • 38 min
    Freedom Series #7 - Pascale's Story

    Freedom Series #7 - Pascale's Story

    Pascale's incredible journey.



    Consumed by food thoughts all day. Not being able to stop. Not being able to ever feel full. Avoiding friends, distracted at work, and in a food prison. Not being able to store anything or even get the food home from the store without eating it.



    Then taking the steps to end it. How she got totally free from her prison. How she chose her mental healthy over physical fantasy. What didn’t work and how Pascale gained the confidence to go into life free and full of joy.

    * Free Session to End Binge Eating [http://www.lydiawente.com/apply]

    Subscribe to this channel [http://bit.ly/1MVCqyc]

    Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/]

    Like [http://www.facebook.com/LydiaLifestyleCoach]

    Website [http://www.LydiaWente.com]

    Instagram [https://www.instagram.com/coachlydiaknight/]

    Twitter [https://twitter.com/LydiaWente]

    Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/]

    For a free session with our team: http://www.LydiaLifestyle.com/session

    Disclaimer:

    Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only.

    The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any

    losses, injuries, or damages.

    These terms and conditions are subject to change at anytime with or without notice.

    • 40 min
    Freedom Series #6 – Cecilie’s Story

    Freedom Series #6 – Cecilie’s Story

    Thinking about food all day, not being able to have sweets in the house, and years lost to an eating disorder.



    Now Cecilie is using her hours of extra free time to do what she loves. Free of her eating disorder, relaxed around food, and out with her friends again.

    * Free Session to End Binge Eating [http://www.lydiawente.com/apply]

    Subscribe to this channel [http://bit.ly/1MVCqyc]

    Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/]

    Like [http://www.facebook.com/LydiaLifestyleCoach]

    Website [http://www.LydiaWente.com]

    Instagram [https://www.instagram.com/coachlydiaknight/]

    Twitter [https://twitter.com/LydiaWente]

    Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/]

    For a free session with our team: http://www.LydiaLifestyle.com/session

    Disclaimer:

    Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only.

    The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any

    losses, injuries, or damages.

    These terms and conditions are subject to change at anytime with or without notice.

    • 24 min

Customer Reviews

3.6 out of 5
56 Ratings

56 Ratings

BethanyLA ,

Making a Difference

That’s what I feel about this podcast and that’s how I feel about Lydia’s and her life with Lydia’s team. I wish I would’ve found this program many many years ago and so grateful I found it now. The podcast shines a light on systemic issues that help us see that we are not the ones that are broken and that Freedom is available! I found freedom with this program and no longer have an eating disorder, priceless. ♥️♥️♥️

🙏🏽💓💖 ,

Life with Lydia saved MY life!

I cannot explain in a few words- the freedom I have received in Lifestyle with Lydia -from 50plus years of diet culture, self-berating, shame and guilt over my relationship with FOOD! I have learned -there is nothing WRONG with ME- I can change old habits and patterns practicing what I have learned with Lydia and a world of others just like me. Freedom is infinite and daily I find a deeper meaning to it! Thank you Lydia for this life saving process! It is worth it! If I had all the money back, I’ve spent on diets, pills, books, etc. I’d be rich! But I know none of that is SUSTAINABLE!
I am forever grateful I discovered this!

Lt. Cmdr Data ,

Life-changing outcomes

Amazing podcast with gems just DROPPING. I did Lydia’s program in 2019 and my relationship with food and body have been completely transformed. I’d wasted money for over 10 years on thermogenics, bootcamps, diets, and massive quantities. It feels good to redirect the mental energy (and money! and time!) that went into those behaviors towards pursuing professional and financial goals. It was tough to decide to invest in myself, but I’ve spent much more on other things and gotten much less. Zero regrets, maximum freedom.

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