THE FREE RANGE HUMAN LIFE

Jeremiah Waylon

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Improve your life 1% a day through your goals, mindset, habits, energy, and relationships.

2023. 04. 14.

MONK MODE

Send us a textIn this episode I share that I am taking a small break from new episodes. This is to focus on finishing a couple of projects that once completed will allow me to really elevate what I bring to you when the podcast returns. Thank you for listening up until now and when the re-launch happens I know you will be as excited and primed to improve as I am. I appreciate you giving me the 5 or so minutes every Monday-Friday for the past couple of years and look forward to servi...

3분
2023. 04. 13.

FREQUENCY IS THE GOLD STANDARD

Send us a textIt is as simple as getting started, having a fluid plan, and maintaining consistency. This will get the results you seek.

3분
2023. 04. 12.

KEEP GOING

Send us a textIt happens to everyone, even me. Self doubt, thoughts of whether you are doing the right thing. If it is meant to be. The joy is in the process and when you take the time to sit and evaluate your efforts and what it is for the big picture you may realize that it is worth it to keep going.

3분
2023. 04. 11.

BETTER TODAY?

Send us a textIt’s really about making progress every day. It is incremental and when you bring awareness to how your day went you are able to really evaluate if you are in fact better today. In this episode I share an excerpt from Seneca from his book On the Happy Life 17.3 and my thoughts about that.

3분
2023. 04. 10.

TECHNOLOGY INDUCED ADHD

Send us a textIs your life different these days? Do you suffer from Technology induced ADHD? It could be what is causing the bulk of your daily anxiety. In this episode I share a strategy that could help quell that stress in your life.

3분
2023. 04. 07.

THE PEOPLE EFFECT

Send us a textPeople have an effect on you and you have an effect on them as well. In this episode I share what you can control to help align the energy you want to receive with the energy you give.

3분
2023. 04. 06.

YOUNGER SELF

Send us a textWe all think about it. What we would tell our younger selves and how we would reshape our current self. Truth is you can’t but there is a valuable lesson in that thought process that could help you on your journey today. In this episode I share what I would tell my younger self and it is in fact the three step process I use today.

3분
2023. 04. 05.

VACAY START DAY

Send us a textThere is nothing magical about Monday. In this episode I want to share a strategy that could help lead you to success in starting something new or building better habits.

3분

모두 보기(426개)

Improve your life 1% a day through your goals, mindset, habits, energy, and relationships.

제작진

Jeremiah Waylon
방송 연도

2021년 - 2023년
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426
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THE FREE RANGE HUMAN LIFE

THE FREE RANGE HUMAN LIFE

MONK MODE

FREQUENCY IS THE GOLD STANDARD

KEEP GOING

BETTER TODAY?

TECHNOLOGY INDUCED ADHD

THE PEOPLE EFFECT

YOUNGER SELF

VACAY START DAY

소개

정보

THE FREE RANGE HUMAN LIFE

에피소드

MONK MODE

FREQUENCY IS THE GOLD STANDARD

KEEP GOING

BETTER TODAY?

TECHNOLOGY INDUCED ADHD

THE PEOPLE EFFECT

YOUNGER SELF

VACAY START DAY

소개

정보