The Fresh Factory w/ Dr.K

Dr. Keshia Melendez

5.0 (4)
SELF-IMPROVEMENT
UPDATED SEMIWEEKLY

Have you ever craved something new? That's my cue! I aim to boost confidence, nurture each relationship, and provide meaningful value. As an experienced Master Strategist, I am dedicated to leading others towards success. My podcast celebrates life, providing sincere, authentic insights and a new outlook on personal growth for an improved you!

SEASON 2, EPISODE 1 TRAILER

Prayer

No Distractions...Just praying for us

10 min
JUN 13

Shifting

Steps to Shift! Changing the narrative of why you need to shift! You are not stuck.

14 min
07/09/2023

Am I creating toxicity in my life?

Today, we unpack some common misconceptions about our personal traits. Am I the drama? Let’s talk about it!

19 min
06/23/2023

Checking In

Let’s just do a check up from the neck up. Personal reflection

24 min
05/26/2023

It is what it is!

Have you invited others to know you are changing or have changed? Welcome to a conversation to think about your relationships.

30 min
11/16/2022

Checking In - Organic Pressure

This episode is a checkin. I discuss breaking your own heart, thinking of your strong friends and mental health awareness.

10 min
05/27/2022

Alpha Male

Let’s get back to reality. We are humans not animals.

18 min
05/06/2022

But he or she is toxic

You have two choices to make. I am will tell you 3 activities to practice and why you are choosing the decisions to stay or go.

32 min

See All (24)

5

out of 5

4 Ratings

Recommendation

12/11/2023

@CapeeshElObbligato

I definitely recommend Dr. K’s knowledge, wisdom, experience and advice. She has served in our country’s military, a mother, wife, sister, daughter, also very educated to a high degree, has owned several of her own businesses. You can’t go wrong. I definitely recommend her as an advisor and/or consultant, for life, business, success. So, if you are guessing or wondering, don’t wait! do it now!!! @CapeeshElObbligato

Have you ever craved something new? That's my cue! I aim to boost confidence, nurture each relationship, and provide meaningful value. As an experienced Master Strategist, I am dedicated to leading others towards success. My podcast celebrates life, providing sincere, authentic insights and a new outlook on personal growth for an improved you!

Creator

Dr. Keshia Melendez
Years Active

2021 - 2024
Episodes

24
Rating

Clean
Show Website

The Fresh Factory w/ Dr.K

The Fresh Factory w/ Dr.K

Prayer

Shifting

Am I creating toxicity in my life?

Checking In

It is what it is!

Checking In - Organic Pressure

Alpha Male

But he or she is toxic

Trailers

Prayer