9 episodes
The Friendship Coach Martine Trinder
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- Education
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5.0 • 5 Ratings
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Talking about Friendships, The Friendship Circles, Emotional Safety, How to heal from Betrayal and having better Boundaries in all of it.
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Finding Your Tribe as an Empath
Who we choose to hang around is super-important! so make sure you keep: reaching out, socialising, networking, chatting, connecting and investing in meaningful exchanges... just make sure you have a solid and intentional strategy to Restore and Refuel in your day-to-day xx
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My Empathy Story + Understanding it a bit more..
In Empaths our brain’s mirror neuron system (which is a specialised group of cells that are responsible for compassion) - are super-super active! Are you Empathetic? Are you Parenting an Empathetic Child? Do you want to do a Quiz to find out?
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Are Hi-Bye Friends important?
martinetrinder.com
More Connection.. less loneliness, research shows that Hi Bye Friends are an important piece of our Social Circles too. -
What is a Seasonal Friend?
martinetrinder.com
What Emotional Proximity do we give the Seasonal Context Friends in our lives? -
4 Easy Baby Steps to grow our Social Circles
Our goal is to fill our Social Circles with safe people that 'just get us', these people love us no matter what, there's chemistry and magical moments with them, and they show up for us every. single. time.! We are created to Belong! No one should have to go through life alone!
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The Best Friend!
www.martinetrinder.com
Let's chat about the emotional proximity of the Best Friend.
What are the characteristics of a safe friend? because if we are going to put someone super-close to our heart then we want to know they are going to be super-safe with that proximity to our heart, right?
Customer Reviews
Great resource! Thanks
I really enjoyed listening to hear about your social circles and the four quick ways to make new friends. Thanks for making this content! Susie Pettit
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