I am so thankful to have found this podcast! Learning so much along my health journey. Thank you Erin for sharing your knowledge with us ❤️

I have been in the “wellness” space for years and I’m just tuning into this podcast. I am so grateful for this labor of love Erin does for free in order to provide information to the general population. She voices some of my major concerns with the functional medicine model while also eloquently making a case for targeted interventions. I’ve only been listening for a week and a half and have binge listened to over half of the podcasts. The information and education she provides is not the same as everyone else. It is uniquely given. Her thoughts on neurobiology, boundaries and mind-body balance have been game changers for me. I am so grateful for this body of work.

Erin Holt and the Funk’tional Nutritionist Podcast is changing the game in the overwhelming world of Functional Medicine/ Health. The concise + positive language she uses and the variety of topics keep me coming back always waiting for the next episode. Almost every topic or episode is the perfect meeting of concepts I’m already familiar with but also want to dive deeper into and understand better. She touches on simple concepts we know and need and combines them with more unfamiliar topics such as neurobiology or the intricacies of mind-body healing, which I personally cannot get enough of. This is the side of health that is often swept under the rug, purposefully ignored, or unfairly omitted due to practitioners lack of time, energy, training, or understanding. My own health journey has spanned over my lifetime and it took me until my thirties to start trusting and believing in the healing capacity of my body and the tangible and very REAL progress that comes from actively participating in this journey. Her mission of becoming a participant in our own health carries SO much potential to not only help practitioner & patient, but to also help any human understand their body open up to creating a lasting supportive relationship with themselves. 5 stars over and over again.

What I appreciate about Erin is she’s completely authentic and real. She seems like someone I’d be friends with in real life but she knows all the things I want to know (and she’s willing to share). So grateful for her and her team. I’ve learned so much about my health and wellness and if she ever stops creating content, I just might have to do it myself because there’s no one else out there like her.

Erin does a wonderful job at explaining women’s health in a way that is easily understood. She gives practical tips on how to improve your health for everyone regardless of socioeconomic status which is super helpful. Erin doesn’t sugarcoat topics which is much appreciated. I am so happy she takes the time to produce this free resource to help so many! I

Erin Holt presents information in an intelligent way with compassion and humor. She looks at health conditions through many lenses. It’s nice to have a well rounded approach, looking at many different conditions, especially for people who have struggled with symptoms and no answers. Erin Holts podcast is my favorite thing of the week. You can tell her heart is in every thing she does. I love you Erin, keep leading the revolution!!

I found this podcast a few years ago after learning that my cortisol levels were high. I was looking for a podcast episode on how to balance my hormones and found The Funktional Nutritionist podcast. I have been listening to all the episodes that were interesting to me and I am in love. I have learned a lot from Erin, and even joined the CCP during C19 which was very helpful. I was able to lower my cortisol levels, and learn so much about my health.

As a fellow practitioner, I know the complexities of the field of functional nutrition and holistic healing, and Erin is truly a pioneer in her expertise and messaging! She delivers a no nonsense, yet compassionate approach to supporting the widespread reach and digestibility of information and application as it relates to all things health and healing. I cannot recommend her and this podcast highly enough!!! If you deeply know and believe that healing is more than just food, movement, etc., but ALSO relies on the energetic component, this podcast is for YOU!

I’ve loved listening to Erin over the last 9 months. She’s helped me understand and apply new nutritional strategies to my life while my partner and I are TTC. Thank you for all you do and for putting this information out there so it’s easier to access! A special thanks for the hormone and fertility episodes. You’re a lifesaver!

Erin is a very knowledgable and enjoyable to listen to. It’s clear that she has a lot of experience and knows what she’s talking about. I am a little bothered by the contradictions between what she says in the podcast versus what she says when she’s selling endless supplements throughout the podcast. Seems as though all these supplements would be unnecessary, if you were healed by her advice and in a healthy state of mind and body. And I do believe that her advice would do just that. Maybe one or two supplements would still be necessary, but not endless amount like she claims to be using. For instance, in the cortisol podcast I just listened to she said that you need to learn to listen to your body and the feedback it’s giving you. You need to figure out the why not just give yourself a supplement to solve the problem. I agree with her wholeheartedly on that! However, within the same podcast, she tells you about an electrolyte supplement that you should be using if you are a low-carb person. Because if you were having headaches, achy muscles, fatigue, etc., from eating low-carb it’s because you’re low on electrolytes. In my mind, you should be listening to to your body. If you were having all those symptoms, it seems like your body is telling you that you need to be a few more carbs not that you need to run out and get a supplement. Or worst case scenario save your money and drink a little bit of salt with some water. So she’s great, but there is some contradictory advice when it comes to making money off selling products.