The Future Looks Bright: A holistic approach to healthy ageing: eyes, ears, nutrition and lifestyle

In our final episode we discuss the importance of preventive actions from nutrition to exercise to regular eye and audiology checks to consider how a lifestyle approach to holistic health can enhance someone’s overall quality of life for longer.

Show notes

• Find your local Specsavers store for optometry services https://www.specsavers.com.au

• Find your local Specsavers store for audiology services https://www.specsavers.com.au/hearing

• Find out more about Macular Disease Foundation Australia https://www.mdfoundation.com.au/

• Diabetes Australia, support for people living with diabetes https://www.diabetesaustralia.com.au/