The Gift of Rest: Embracing a Slower Pace with Laura Smith

In this episode of Confidence and Coffee, Ashley welcomes back Laura Smith to discuss her new book, The Urgency of Slowing Down. They delve into the importance of finding rest in a busy world, how to prioritize our relationship with God, and the physical and mental effects of hustle culture. Join them as they explore practical ways to embrace a slower pace and reconnect with what truly matters.

Key Takeaways:
Embrace the gift of rest and understand its importance in fulfilling God's calling. Recognize the impact of busyness on our mental and physical health. Build a personal relationship with God, prioritizing connection over performance. Practical ways to incorporate rest and intentionality into your daily routine.


Where to Find Laura Smith:
Website: www.laurasmithauthor.com/ 
Follow Laura on Instagram: @laurasmithauthor 
Buy her new book: The Urgency of Slowing Down - Available at all major book retailers.

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