The Glo Up Gurls

Nia

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PERSONAL JOURNALS
UPDATED WEEKLY

The Glo Up Gurls

All about the glo up! Glo baby Glo!

09/11/2023

Season 1, Episode 7: Where I been at? Stomach Issues and the importance of making CHANGE

I am revamping this podcast! New Podcast Name Loading.... Catch up with me as I talk about the important times to make change and when I decided to start taking my health issues seriously... If they're even that serious? Follow me on social media @niaspencerr See you in the next episode xoxo!

18 min
01/17/2023

Season 1, Episode 6: Roadblocks- Going Through It NOT Getting Over It

Today we talk about roadblocks and I share a challenge with you to use this mantra and watch the world around you transform! @niaspencerr

20 min
11/26/2022

Season 1, Episode 5

Your energy, your aura, your light is not to be understood by everyone. You are not for everyone. Do you! You are so worthy. @niaspencerr on instagram + tiktok

21 min
10/04/2022

Season 1, Episode 4

Today I speak on a little of what I've been up to! @niaspencerr on instagram Amazon journals! Create Your Reality Journal Amazon US / Amazon Canada Let That Shit Go Journal Amazon US / Amazon Canada Remember, you owe it to yourself to be GREAT!

14 min
04/10/2022

Season 1, Episode 3: You do have Power

You are not alone, but you do hold as much power as you want. Others do not take away your power, they just limit it- especially when you allow them to @niaspencerr

17 min
04/04/2022

Season 1, Episode 2- Structure the Glo's

Today I talk about how I structure my glo up and discuss goal planning. What does your glo up look like? @niaspencerr on instagram

20 min
03/29/2022

First Episode, Season 1- Welcome to TGUG Podcast!!

This episode invites you to this platform to get to know my intentions for this podcast as well as what you can look forward to as a viewer! Thank you for joining me! Follow me on my socials: @niaspencerr on instagram

11 min

7 Episodes

All about the glo up! Glo baby Glo!

Creator

Nia
Years Active

2022 - 2023
Episodes

7
Rating

Explicit
Copyright

© Nia
Show Website

The Glo Up Gurls