Kristina is Feminine Empowerment Coach and this podcast celebrates wild witchy women from all walks of life and honours their unique journeys while empowering them with real talk on real life issues in todays world. Kristina has a raw honest approach when it comes to her outlook on the world around her, she is passionate about speaking her truth and will have you laughing in one sentance and crying in the next. Tune in to conjurer your inner goddess and awaken your magick.
The Death Of Perfection
In this episode I discuss how I have had to accept the darkest parts of me to let the old parts of me die and leave my victimhood behind as I move forward in having a more authetic and fulfilling life. How accepting that perfection does not exist in...
Body Shame & Diet Culture Part Two with Heather Jacobson
Another discussion about body shame and how we are raised with diets as a core belief to our values, this time I am joined by Body Positivity Coach Heather Jacobson former dieter and personal trainer. Join us as we discuss our views on culture and...
Why Sobriety Is Queen
In this epiosde I share a part of my journey to sobriety and my beliefs around why I wanted to get sober and who and what has inspired me along this path. These are my reasons why Sobriety Is Queen....I hope you enjoy.
Down With Body Shame
I quick talk about diet culture, body shame and how to work with your body's changes with intuitive eating and Ayurveda. Plus I share what is new and what I have been creating with some great online programs and some suggestions on following some body...
Why I wanted to become a Sexual Empowerment Coach
In this episode I wanted to share why I wanted to become a sexual empowerment coach and what my journey as a sexually empowered woman looks like. I am sharing how I was not always sexually empowered and lived with a lot of shame around sex and my body...
Wellness Talk With My Friend Nicole
Join me as I talk with my friend Nicole from Nicoles Vibe Tribe in a morning conversation about Nicoles journey down the spiritual path, motherhood, career, 2020 and accepting our good. Nicole is a local Vancouver Island girl with a huge passion for...