39 episodes

Raw and real conversations on topics like faith, entrepreneurship, living with courage, and finding joy in the simple moments so every day can be a GOOD DAY!

The Good Day Podcast with Sarah Joy Sarah Joy

    • Society & Culture
    • 4.9 • 592 Ratings

Raw and real conversations on topics like faith, entrepreneurship, living with courage, and finding joy in the simple moments so every day can be a GOOD DAY!

    Rediscovering Myself, Summer Plans + More

    Rediscovering Myself, Summer Plans + More

    Today's episode is the season three finale! I hope you tune in as I share my heart and how I've been feeling lately. I'm opening up about our summer plans, my goal of rediscovering myself, taking time off work and more.

    ***Shop my favorite candles ever with an exclusive code for The Good Day Podcast listeners!! Use GOODDAY30 for 30% off site wide at Antique Candle Co!

    www.antiquecandleco.com***



    Follow Sarah on Instagram: @sarah.joy

    Check out the blog: https://sarahjoyblog.com

    • 22 min
    Five Thing I'm Doing Differently in 2023

    Five Thing I'm Doing Differently in 2023

    In today's episode I'm sharing five things I'm doing differently in 2023. I'm talking about how I've changed up my exercise routine, how I'm working more efficiently with my time, and cutting back on social media. I hope you tune in!



    Follow along on Instagram: @sarah.joy

    Check out the blog www.sarahjoyblog.com

    • 20 min
    Check Your Vision--Are You Really Seeing The Full Picture?

    Check Your Vision--Are You Really Seeing The Full Picture?

    In today's episode, we're chatting about checking our vision to make sure we are really seeing the full picture of our lives. When was the last time you slowed down enough to really pull back and see your life with a bird's eye view? We often get so distracted with what's right in front of us that we forget to see the full view of what's really going on. So today I'm sharing three simple tips to check your vision.

    Verses mentioned in this episode:

    “Come to me with your ears wide open. Listen, for the life of your soul is at stake.” Isaiah 55:3

    “Don’t copy the behavior and customs of this world, but let God transform you into a new person by changing the way you think. Then you know what God wants you to do, and you will know how good and pleasing and perfect his will really is”. Romans 12: 2

    “My thoughts are completely different from yours,” says the Lord. “And my ways are far beyond anything you could imagine. For just as the heavens are higher than th earth, so are my ways higher than your ways and my thoughts higher than your thoughts.” Isaiah 55:7

    Jesus and Women Bible Study

    Follow along on Instagram: @sarah.joy

    Check out the blog www.sarahjoyblog.com

     

    • 20 min
    Random Thoughts, Genetic Coaching, Landscaping Projects + More

    Random Thoughts, Genetic Coaching, Landscaping Projects + More

    Today's episode is a fun little life update. I'm talking about landscaping projects, plans for the summer, and update on my dad's health, genetic coaching and more. I hope you tune in! xo

    Mentioned in this Episode

    Dr. Tyler Panzner

    Self-Decode Genetic Testing

    Follow Sarah on Instagram @sarah.joy 

    Be sure to check out Sarah's blog for more.

    • 24 min
    Life Changing Tips for Anxiety

    Life Changing Tips for Anxiety

    Today I'm opening up a little more about my experience with anxiety and panic attacks, and sharing a few tips that have been transformative for me. If you're walking through a tough season of anxiety, I hope this episode helps!



    Mentioned in this episode:

    DARE: The New Way to End Anxiety and Stop Panic Attacks

     Follow Sarah on Instagram @sarah.joy 

    Be sure to check out Sarah's blog for more.

    • 22 min
    5 Simple Ways to Make Your Day Better

    5 Simple Ways to Make Your Day Better

    Today we're chatting about five simple ways to make your day better. These are all easy things you can incorporate into your daily life that are proven to improve your mood, increase energy, and just get more joy out of each day. Hope you tune in!



    Follow Sarah on Instagram @sarah.joy

    Be sure to check out Sarah's blog for more.

    • 27 min

Customer Reviews

4.9 out of 5
592 Ratings

592 Ratings

Cgvirk ,

Hooked on happy vibes

Love this podcast! You are delightful and authentic and full of good vibes! I also love your instagram 🩷

cfb234 ,

Love listening!

Take the trip! I am sure your dad would want you to!! We can’t live life worrying about the “what ifs.” You can always go back home if you need to.

JLY484 ,

Love it!

Very relatable. Listening to this podcast sets my mood for the day on a positive note

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