Having a daily gratitude practice helps you feel happier, less stressed, more content, and more optimistic. Did you also know it can improve your sleep, lower your blood pressure and make you more productive?
For the month of November, I invite you to practice the daily gratitude challenge I outline in this episode. Spending just 5 to 10 minutes a day expressing gratitude can make you a better version of yourself as you heal after divorce.
Email me at Angie@angiewilsoncoaching.com to let me know you're doing the gratitude challenge with me.
Get your free guide to heal and move on faster after divorce here: https://angiewilsoncoaching.ck.page/0cd2d6b658
資訊
- 節目
- 頻率每週更新
- 發佈時間2024年10月28日 上午6:00 [UTC]
- 長度29 分鐘
- 季數1
- 集數17
- 年齡分級兒少適宜