The Grief of Abuse

We need to talk more about the grief that comes from ending a toxic relationship.

TRIGGER WARNING:

This episode contains mentions of emotional and verbal abuse and suicide, which can be distressing to some listeners. It might get heavy at some points, so if it becomes too much or overwhelming, please take a breather and come back later. If you or someone you know is having a mental health crisis or thoughts of suicide, dial or text 988 to get connected to a trained crisis counselor 24 hours a day, 7 days a week. Crisis counselors listen empathetically and without judgment. Your crisis counselor will work to ensure that you feel safe and help identify options and information about mental health services in your area.

If you are listening to this podcast from overseas, visit findahelpline.com to get free, confidential support from a helpline or hotline near you. ---------------------------------------------------------------------------------------------------------

Reference used: https://www.choosingtherapy.com/recovering-from-narcissistic-abuse/

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