The Grieving Mamas Club Cara & Rashida

The latest edition of the DSM-5, sometimes known as “psychiatry’s bible,” includes a controversial new diagnosis: prolonged grief disorder. In this episode, Cara and Rashida tackle a recent New York Times article that details this diagnosis. There are pros (few) and there are cons (lots) and per usual Cara and Rashida have a lot of thoughts on tangents on this topic.

Show Note Links
Maintenance Phase: https://podcasts.apple.com/us/podcast/maintenance-phase/id1535408667
New York Times Article: https://www.nytimes.com/2022/03/18/health/prolonged-grief-disorder.html

Remember when times get tough, you're a badass B and you've got this mama!

Also, don't forget to leave us a rating, pretty please!

Cara and Rashida took to the very scientific method of an IG poll to ask listeners what topics they wanted to hear from us and given the timing mother's day rose up as an immediate tackle. Cara is coming up on her third Mother's Day without her mom while Rashida has had quite a few more. Cara talks about what it was like to lose a mom so close to Mother's Day and Rashida discusses how the day has changed for her over the years since losing her mom and becoming a mom herself. 

As always there are laughs and tangents mixed in so buckle up. While to circumstances suck, we're still glad you're here. 

When times get tough, just remember you're a badass B and you got this mama! 

After a decent amount of tangents (no one is surprised), Cara and Rashida talk about what it means to welcome a new baby during a grief journey. Welcoming a new baby is a time of joy (and exhaustion) but when that joy is mixed with the sadness of missing the person you lost, it can get a little complicated. For Cara, this has meant having one baby that will remember her mom and one who has never met her. For Rashida, this has meant entering motherhood years removed from the loss of her mom and grieving never having seen her as a grandma. 

When times get tough, just remember you're a badass B and you got this mama! 

In this episode Cara and Rashida rattle on a bit more, as they do! We continue to discuss Cara and Baby Brooks plus hit on Rashida's new job position and her brush with Covid. Along the way, we digress to nail art, the audacity of second children and blue Powerade. We'll be returning to our more in-depth grief chats in our next episode, but we hope you enjoy these catch-up eps. :) 

When times get hard, just remember you're a badass b and you got this mama! 

Rashida and Cara take 45 minutes to catch up on all things Baby Brooks and a new phase of Cara's grief journey as she welcomes her son and becomes a mama of two!

One more prerecorded ep before we're back shooting the shit as we do. In this episode, we talk about going from one kid to two and how the transition for some of us (some of us is Rashida) was rough! While going from zero to one kid was definitely a lifestyle change for Rashida, one to two knocked her on her ass. 

How was the transition for you? Let us know on our IG post. 

When times get tough, just remember you're a badass b and you got this, mama!