The Growth Lens

Gina Nappi
  • 5,0 (21)
  • DÉVELOPPEMENT PERSONNEL
  • CHAQUE SEMAINE
The Growth Lens

Hosted by Gina Nappi, Intuitive Energy Reader and Life Coach, The Growth Lens is your go-to space for navigating the path to an Authentic, Aligned, and Abundant life. If you're ready to go beyond surface-level self-help and take real, empowered action, this podcast is for you. It’s delivers heart-centered insight that challenges you to confront the truths you might be avoiding, while offering the support and encouragement you need to grow. Whether you’re looking for clarity, inspiration, or a little tough love, this podcast will meet you where you are and guide you toward where you want to be.

Épisodes

  1. -2 J

    #8: 'Tis the Season to Regulate Your Nervous System

    Understanding how our nervous system influences how we perceive, and interact with our environment is key for embodying security, emotional and physical safety, and a level head during the holiday season (...and any stressful season of our life). In this episode Gina will educate you on the parasympathetic vs. sympathetic nervous system, and how to access a balance that is productive, and allows you to relax into calm and safety in your body so that you can show up as your best you to each moment.

    25 min

  2. 17 DÉC.

    #7: Expanding Possibility + Raising Your Standards

    Explore the topics of possibility, curiosity, and responsibility in this episode (aka, The Growth Lens pillars). Gina discuses overcoming stuckness/anxiety with faithfulness to your creativity and heart-led ideas; and how simply raising your lowest standards for what you are willing to accept from yourself and others can naturally uplevel your life (even if your vision for where you're heading isn't 100% clear).

    26 min

  3. 10 DÉC.

    #6: Gratitude = The Key to Unlocking MORE in Your Life

    Dive into the benefits of choosing a grateful perspective. Gina walks through the difference between thinking gratitude vs. feeling gratitude, how an embodiment of gratitude primes your brain to find more aligned opportunities, and how gratitude empowers your sense of responsibility. Choosing gratitude is the KEY to unlocking MORE, especially when we feel like there's not much to be grateful for. We can always choose to access a shift in perspective in "less opportune" moments that empowers our gratitude, and our highest identity... leading us to more of what we WANT.

    23 min

  4. 3 DÉC.

    #5: Master Your Word & Change Your Life

    How simply mastering your word can shift your perception, and life experience. In this episode Gina covers topics like the difference between honesty and integrity, becoming more integrous with the highest truth, and overcoming psychological defense mechanisms. It's through mastering our word, following through on our commitments, and aligning with truth that we access the highest potential for ourselves, our life, and our impact.

    26 min

  5. 26 NOV.

    #4: Designing a Life You're Excited to Come Home From Vacation to

    Designing a life that you look forward to returning to, no matter how wonderful your vacation time is. A life that you can access the same excitement, gratitude, freedom, ease, and presence that you feel while vacationing- without any sense or need for escape, or "getting away". Dive into 3 pillars of creating a life by your design, reflective of what lights YOU up... because you deserve it. ;)

    22 min

  6. 19 NOV.

    #3: How to Manifest Your Dream Partner

    In this episode Gina dives into the topic of LOVE and her 3-step exercise for aligned relationship manifestation. If you are single, and ready to call in your DREAM relationship... this one is for you. Reflect on the topics of dating from heart, soul, and standards, vs. dating from ego, validation, and settling. If you've already found the love of your life, and you are desiring some relationship reminders for adding even MORE felt love in your day to day, there's something in this episode for you, too. Ultimately, finding whole and complete loves requires us to be in whole and complete loving relationship with ourselves. There's something in this episode for anyone who loves love-regardless of where you're at on your relationship journey!

    27 min

  7. 12 NOV.

    #2: Growth Embodiment During Polarizing Times

    During times of division and separation, can it serve us to regulate emotion, and look deeper within to access our true power, embodiment, and perspective? And from this place, can we access alignment with our highest purpose to become, create, and inspire the change we wish to see in our world? In this episode Gina encourages a perspective of presence, and conscious direction of your focus and inner power toward the future that would inspire you to be a part of.

    20 min

  8. 5 NOV.

    #1: Identity Pillars: Authenticity, Alignment, Abundance

    Diving right on into identity insights: explore what it means (and what's up for grabs) when you decide to lead a conscious life of authenticity, alignment, and abundance.

    26 min

  9. BANDE-ANNONCE

    What is The Growth Lens?

    A warm welcome, and introduction to The Growth Lens. In this brief intro, Gina explains what it means to adopt a lens of growth, and shares on her passion for helping others to live a life of Authenticity, Alignment, and Abundance.

    4 min

Bande-annonce

5
sur 5
21 notes

À propos

Hosted by Gina Nappi, Intuitive Energy Reader and Life Coach, The Growth Lens is your go-to space for navigating the path to an Authentic, Aligned, and Abundant life. If you're ready to go beyond surface-level self-help and take real, empowered action, this podcast is for you. It’s delivers heart-centered insight that challenges you to confront the truths you might be avoiding, while offering the support and encouragement you need to grow. Whether you’re looking for clarity, inspiration, or a little tough love, this podcast will meet you where you are and guide you toward where you want to be.

Informations

  • Création
    Gina Nappi
  • Années d’activité
    2 k
  • Épisodes
    9
  • Classification
    Tous publics
  • Copyright
    © Gina Nappi
  • Site web de l’émission
    The Growth Lens

Pour écouter des épisodes au contenu explicite, connectez‑vous.

Recevez les dernières actualités sur cette émission

Connectez‑vous ou inscrivez‑vous pour suivre des émissions, enregistrer des épisodes et recevoir les dernières actualités.
Choisissez un pays ou une région

Afrique, Moyen‑Orient et Inde

Asie‑Pacifique

Europe

Amérique latine et Caraïbes

États‑Unis et Canada