The Gut Loving Podcast: All about IBS & the low FODMAP diet
The Gut Loving Podcast is all about irritable bowel syndrome (IBS) and the low FODMAP diet. The low FODMAP diet is a relatively new approach to effectively treat IBS symptoms and is scientifically backed up by a vast number of medical studies. The Gut Loving Podcast is hosted by Laura Tilt (an experienced Dietitian in the UK specialising in IBS and the low FODMAP diet) and Huelya Akyuez, patient and creator of project sezamee - gut loving food (video recipes and low FODMAP events) after living with IBS for over 20 years. Together, Laura and Huelya started The Gut Loving Podcast to help others with IBS get clear on the facts - and learn more about how to take control of their condition. Remember: Don’t start the low FODMAP diet without consulting your doctor or low FODMAP specialised dietitian first. The content of our podcast is not intended to be a substitute for medical advice, diagnosis, or treatment. ------- Contact us: hello@lauratilt.com, huelya@sezamee.com Find a FODMAP dietitian in the UK: https://goo.gl/cYySjs ------- Our social media: Laura Tilt (MSc, Dietitian RD) website: https://www.lauratilt.com/ instagram: nutritilty facebook: /TiltNutrition twitter: @NutriTilty ----- Huelya Akyuez (project sezamee - gut loving food) website: http://sezamee.com/ instagram: sezamee facebook: /sezameeUK twitter: @sezameeUK YouTube: sezamee - gut loving food (or simply 'sezamee') pinterest: sezamee
Great Topics and Sound in New Season
2020/10/26
This podcast has improved a lot. The sound quality, direction of the podcasts and the addition of guests. The back and forth between the two podcast hosts could be improved. Huelya seems less direct in her conversation style on the podcast and less connected to the episode being discussed. Being the host with IBS, Huelya seems like she isn’t proactive with her own health management and engaging with the topics through doing or experimenting before the episode to add more to the podcast. I have had IBS for 15 years and enjoy Laura’s more direct, knowledgeable and prepared approach to speaking about the topic. The probiotics episode was very informative and helpful. If I can make a suggestion, please change the theme song. :/ It’s a little abrasive and anxiety inducing, not great for soothing IBS listeners.
More Laura. Less huelya.
2021/09/24
More Laura please.
Awesome!
2021/06/30
I really enjoyed this podcast. This podcast was exactly what I needed. I learned a lot of valuable information on IBS and symptom control.
Fantastic Show Across the Pond
2021/05/12
I personally can’t thank these ladies enough. They have been a god sent. I’ve been struggling with IBS since A kid. Don’t know how it came. I just remember always having stomach pains. I Never got diagnosed though. When I was diagnosed this year(Age 33), I was given some vague information. GI doctors stink lol. That being said, I suffered on my own into a depression essentially. Then I ran into this podcast. I just finished season one and I’m literally listening to all their advice . You would be dumb not to. I’m currently going to see a dietitian trained in the low FODMAP diet. I found her via the Monash app provided in the handy dandy show notes. Thank you ladies! Your the support system I needed. If this dietitian doesn’t work out I’m going straight to Lauren. She’s the bomb.com Advisory*** Please don’t skip any seasons. So what if the sound quality is subpar in the earlier season. Their dealing out gems free of charge. I wish I could tip theses ladies for their open free knowledge. Their like my support system and they don’t even know it. Huelya is hilarious and so down to earth . Subscribe to the podcast end of story!!!
簡介
資訊
- 創作者Laura Tilt (MSc, Dietitian RD) and Huelya Akyuez (sezamee - gut loving food)
- 活躍年代2017年 - 2021年
- 集數45
- 年齡分級兒少適宜
- 版權Copyright © 2017 Laura Tilt (MSc, Dietitian RD) and Huelya Akyuez (project sezamee - gut loving food)
- 節目網站