The Happy Menopause
Join award-winning nutritionist and author Jackie Lynch as she takes you on a journey through midlife to learn how diet and lifestyle can help you take control of your menopause symptoms. Each month Jackie covers a different topic, from managing hot flushes or dealing with anxiety to intimate health and strong bones. She'll introduce you to some fascinating guests who can offer expert advice on managing midlife hormonal changes and challenges, so that you truly can have a happy menopause. Find out more about the podcast and Jackie's work by visiting well-well-well.co.uk or follow on Facebook, Instagram or X at @WellWellWellUK.
Excellent resource for women
2023. 11. 05.
This show should be required listening for every woman I’ve the age of 35. I wish I had found it years ago; the resources, clinical perspectives, researched solutions, and historical perspectives on menopause help to fill in the gaps left by traditional western science, and have greatly enhanced my midlife health and wellbeing. Essential information for women wanting to move into their power years with food health, vitality, and peace of mind.
Five stars all around!
2023. 04. 08.
Thank you Jackie for sharing such great and valuable information on your show. Every episode I listen to I walk away with something I can use. I’m so grateful to you. 🙏
Such a wonderful, inspiring, and helpful Podcast!
2023. 04. 06.
I absolutely love The Happy Menopause! I feel so supported! Thank You!
Treasure Trove of Menopause information
2023. 01. 03.
I love this podcast! I finish every episode understanding menopause better, how to manage symptoms & how to live well during this time of my life. With such limited information available to us, I am so grateful this podcast exists.
소개
정보
- 제작진Jackie Lynch - Nutritionist & Author
- 방송 연도2019년 - 2024년
- 에피소드97
- 등급무삭제판
- 저작권© 2024 The Happy Menopause
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