We’ve all met that person who is always negatively talking about themselves and downplaying everything about them.
That person might even be you. You might be doing it to hide insecurities you are dealing with or from a lack of self-esteem.
This disparaging thought pattern is not just simple talk, though. It affects us in a very profound way. When we do it long enough, it becomes our belief system to the point that it limits our potential.
Negative self-talk may hinder our ability to seize opportunities by making us wrongly think they are not for us. Also, people around you will no longer believe in you if only what they hear from you is negative self-talk.
In this episode, Eddie and I give you tips to create better self-love habits to build esteem and get you from the negative self-talk habit limiting your abilities.
Key Takeaways
- What in the world (04:36)
- What perception do you have of yourself (17:02)
- Dealing with insecurities (22:45)
- Are you projecting (29:12)
- How to improve your self-talk (35:39)
- Don’t allow your self-talk to become your belief system (36:11)
- Create better self-love habits (40:22)
- Build Kanye level confidence (46:18)
Additional Resources:
- The Pusher Society
- Janelle's website
- Join the Cake Cents FB Group
- Join the Push Podcast FB Group
- The Push Podcast's official website
- Cake Mamas Instagram
- Eddie's Instagram
--
If you haven't already, it would be amazing if you could head over to Apple Podcasts and leave a rating and review on the podcast!
\- [We are the Copelands Tiktok](https://www.tiktok.com/@wearethecopelands)
\- [**The Pusher Society**](https://wearethecopelands.com/)
\- [**Janelle's website**](https://www.janellecopeland.com/)
\- [**Join the Cake Cents FB Group**](https://www.facebook.com/groups/cakecents/)
\- [**Join the Push Podcast FB Group**](https://www.facebook.com/groups/PUSHpodcast/)
\- [**The Push Podcast's official website**](https://www.janellecopeland.com/podcast)
\- [**Cake Mamas Instagram**](https://www.instagram.com/thecakemamas/)
\- [**Eddie's Instagram**](https://www.instagram.com/copewitheddie/)
Email: hello@thepushpodcast.com
Information
- Show
- FrequencyUpdated Weekly
- PublishedJune 21, 2022 at 11:00 AM UTC
- Length49 min
- Episode149
- RatingClean