3 episodes

Meditations from The Haven Wellbeing Hub, featuring Katie Palmer. www.havenwellbeinghub.co.uk

The Haven Wellbeing Hub Meditations The Haven Wellbeing Hub

    • Health & Fitness

Meditations from The Haven Wellbeing Hub, featuring Katie Palmer. www.havenwellbeinghub.co.uk

    Easy away any tension and worries with a meditation from The Haven Wellbeing Hub

    Easy away any tension and worries with a meditation from The Haven Wellbeing Hub

    Ease the tension with a meditation from Katie Palmer at The Haven Wellbeing Hub
    www.havenwellbeinghub.co.uk
    Music courtesy of bensound.com

    • 11 min
    A calming, relaxing meditation to help you sleep - from The Haven Wellbeing Hub

    A calming, relaxing meditation to help you sleep - from The Haven Wellbeing Hub

    A calming, relaxing meditation to help you sleep - from The Haven Wellbeing Hub & Katie Palmer.
    www.havenwellbeinghub.co.uk
    Music courtesy of bensound.com

    • 14 min
    A meditation to start your day or to recenter yourself at anytime - from The Haven Wellbeing Hub

    A meditation to start your day or to recenter yourself at anytime - from The Haven Wellbeing Hub

    A short, relaxing and calming meditation to help at the start of your day or any time you need to take 5 and center yourself, from Katie Palmer.
    http://havenwellbeinghub.co.uk/
    Music courtesy of bensound.com

    • 5 min

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