BONUS: Our Intuitive Eating journey as a couple + supporting your partner

The Healthy Mama Kitchen Podcast | Healthy Cooking Hacks for Busy Moms, Meal Planning, Meal Prep & Grocery Budgeting

In this special Valentines Day BONUS episode, my husband Nick and I sit down and chat our journey as a couple, through diets and disordered eating and into Intuitive Eating- how it's changed our relationship and our best advice for supporting your partner on their Intuitive Eating Journey.

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www.healthymamakris.com

Instagram: @healthymamakris

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