The Healthy Mama Kitchen Podcast | Healthy Cooking Hacks for Busy Moms, Meal Planning, Meal Prep & Grocery Budgeting
It’s time to take the stress out of weekday meals. Kris Dovbniak is a trained chef, culinary nutritionist and a mama of two here to guide you in making healthy eating easy and accessible by simplifying your meal plan, demystifying meal prep, taking the stress out of weeknight dinners and helping you learn to cook your family delicious, nutrient-dense meals along the way- without spending hours in the kitchen or thousands of dollars a month at whole foods. The Healthy Mama Kitchen podcast shares the best tips, tools and hacks for your real life healthy mama kitchen with a side of humor and sometimes a little bit of spice. Grab your apron, and let’s get cooking! Connect with Kris: http://www.healthymamakris.com
Great ideas for meals and to reduce overwhelm for meal planning
Aug 25
I am really enjoying this podcast and find the meal ideas creative but doable as a working mom. I appreciate learning ways to plan and prep. I wish she was still making new episodes as I am going to be bummed when I have listened to them all.
Love this podcast
Jun 28
This podcast helped me create an efficient shopping list every week so I cut my time in the store, helped me lose postpartum weight because I cook all meals at home now, and mealprep all my weekday meals! I’ll kiss you Kris. You’ve been the friend in my ear as you inspired me to cook and eat healthy. Can’t wait to join the healthy cooking club.
Wonderful ideas & positive mindset
Jun 25
Oh, I love the podcast so much! And I applaud your decision to live more in the present and real world with your family. I go through seasons where I listen more, and busy seasons I listen less. Now two kids have graduated, I have only two left so I have more time & energy for nutrition & wonderful flavorful recipes. I plan to listen to all the past 2 years & take notes! I have one idea- do a yearly podcast episode to just let us know about the cooking club & Patreon. I’ve deleted Instagram so wouldn’t see any announcements. I might do the cooking club in the future. You are awesome. Thank you for your energy, expertise, joy & honesty. I love it.
The best!
Jun 12
In love listening to the podcast for meal ideas. You are so creative. Your meals are simple, fresh, but still so impressive!
About
Information
- CreatorKristin Dovbniak
- Years Active2019 - 2024
- Episodes435
- RatingClean
- Copyright© 2023 The Healthy Mama Kitchen Podcast | Healthy Cooking Hacks for Busy Moms, Meal Planning, Meal Prep & Grocery Budgeting
- Show Website