The Healthyr Podcast

Shawn Brase
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The Healthyr Podcast

The Healthyr podcast is a podcast about 2 key areas of life: fitness & financial freedom. We bring the highest value possible to people so that everyone can live happier and Healthyr lives. We have interviews with inspiring people who can share their stories and tips so that you can learn from them. Sign up to be a member @gethealthyr.com! Please feel free to contact us at healthyerfuture@gmail.com or @healthyrcoaching on Instagram and let us know what you think, and/or ask us how you can apply to be on the show! Thank you and enjoy!

  1. 12/26/2024

    Ep.96: 2 Keys To Success in Fitness, Money & Life

    Hope you enjoyed the episode! Be sure to subscribe to our weekly email where you get health & money tips, tricks, information, education, the latest Healthyr Podcast episodes & more! https://63d2491a.sibforms.com/serve/MUIFAMbaYAhOP0biNS2nNyzNH8pVJbHFKo0s5wYRZ0T8tP5TMCyImEvqoDsav0Ezp1geF4AVtRqdR3lzLkgKeqoIGm6KTxnboxh9IL-16NacGomysJaQJuRvIPQZuAtSF3EhfhKRtVQnHGkVgwpPPnp8aF-7dkX8CClCijQvac3edi8wl8wZ3cN5nT7LbFFZWSvMvZyXHrW_encv

    10 min

  2. 11/21/2024

    Ep.95: Mindset Tips To Overcome Gym Anxiety

    Enjoy! Follow us for more @healthyrpodcast on Instagram! We’ll follow you back!

    9 min

  3. 11/02/2024

    Ep.94: Financial Mindset & Taking Ownership Of Your Life

    WARNING: TOUGH LOVE! Enjoy! Follow us @healthyrpodcast on Instagram for more!

    4 min

  4. 10/23/2024

    Ep. 93: Money Notes From “Rich AF” book by Vivian Tu (First 1/2)

    Book “Rich Af” by Vivian Tu. Enjoy!

    21 min

  5. 09/29/2024

    Ep.92: Exercises’ Benefits As We Get Older (From The Textbook)

    Hope you enjoyed this one! Website = gethealthyr.com Free stuff & more! Go to @healthyrcoaching on instgram and click the link in bio! Feel free to follow my personal account on Instagram @shawnbrase Click the link in my bio for: ​ A Free Fat-Loss Nutrition Guide PDF ​ 1:1 Coaching Application (Customized Workout Plan, Nutrition Plan, and Coach to Keep You Accountable) ​ Free 15minute Fitness Consultation References: NASM textbook, Fleg & Strait, 2012

    10 min

  6. 09/02/2024

    Ep.91: Low Motivation? Try This

    Go to getHealthyr.com or follow us on Instagram @healthyrcoaching for more :)

    12 min

  7. 06/30/2024

    Ep.90: Carbs Explained & List of Carbs to Reduce + Carbs to Increase

    Carbs! Enjoy! Fitness, nutrition, and customized programming for only $50 a month. Making fitness affordable. No BS. Just Results. Go to gethealthyr.com for more!

    21 min

  8. 06/10/2024

    Ep.89: Gut Microbiome Explained & How It Can Help Your Health

    The gut microbiome is a fascinating place in our bodies. Enjoy this episode! Go to getHealthyr.com for personalized plans & coaching for only $50 a month! Lose weight & tone up today!

    7 min
See All (96)

About

The Healthyr podcast is a podcast about 2 key areas of life: fitness & financial freedom. We bring the highest value possible to people so that everyone can live happier and Healthyr lives. We have interviews with inspiring people who can share their stories and tips so that you can learn from them. Sign up to be a member @gethealthyr.com! Please feel free to contact us at healthyerfuture@gmail.com or @healthyrcoaching on Instagram and let us know what you think, and/or ask us how you can apply to be on the show! Thank you and enjoy!

Information

  • Creator
    Shawn Brase
  • Years Active
    2021 - 2024
  • Episodes
    96
  • Rating
    Clean
  • Copyright
    © Shawn Brase

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