A.I. as a Tool for Cultivating Compassion and Personal Growth

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I'm your host Amber, and I'm here today with my amazing co-host Austin. This month, we will be focusing on the beautiful topic of compassion.

However, today we are going to change it up a little bit and talk not just about compassion, but about compassion and personal growth in relation to the emergence of new artificial intelligence technologies. 

What can these new chatbots do for us, how far can we take this amazing technology, can we use it as a tool for cultivating compassion and personal growth? Today, we're going to delve deep into these questions!

Join us for this thought-provoking episode.

Key Takeaways:

• Intro (00:00)
• The positives and negatives of A.I. (00:47)
• How A.I. can help us become better at communicating (05:14)
• A.I. as a tool for self-help (09:14)
• Is A.I. safe to use? (20:34)
• A.I. and language analysis (30:10)
• ChatGPT as a reflection and a practice field (33:47)
• How to utilize A.I. for personal growth (44:54)
• Compassion as a Heart Leader attribute (54:03)
• Outro (59:10)

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