The Highly Sensitive Baby & Parent with Julie Bjelland

Did you know that 20% of the population has a unique brain trait called Sensory Processing Sensitivity aka the “highly sensitive person”? And of course, this is not limited to only adults. Babies and children can also exhibit these traits and are unfortunately are often misunderstood and characterized as “colicky” or “overactive” or “anxious”.

In the episode of Yoga| Birth| Babies, I speak with licensed psychotherapist, global HSP consultant, and leader in the field of high sensitivity, Julie Bjelland. She explains 15 common traits of the HS person and strategies to help parents best support their highly sensitive child. Julie also offers very solid and practical advise to help the highly sensitive parent handle the demands of new parenthood.

For the full show notes including resources mentioned in today's episode visit: prenatalyogacenter.com

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