The Highly Unlikely Podcast with Lavena Perry Lavena Perry

How you view and interact with the world has a monumental impact on the trajectory of your life.This week's episode is all about shaping and shifting your prospect to align with the life you are trying to build and the person you want to be.In this episode:What is perspective? 1:23How your perspective impacts your life 2:21Figuring out where you need to adjust 5:29Strategies for finding a new perspective 8:38Leaning into your community 18:16Resources:Episode 46: The Secret To Lasting Ch...

It’s easy to show up for the people in your life, but it can feel impossible to show up for yourself in meaningful ways.This week’s episode is all about making changes in your life to better care for yourself so that you can show up as the best version of yourself for the people you love.In this episode:I made a huge decision that radically changed my life 2:36Making the right decision is rarely the easy decision 4:59Why is it so hard to love yourself? 9:39Love yourself by getting clear about...

Seeing big, positive changes in your life is SUPER EXCITING!But what if you don’t?What if you have been working consistently to transform your life, and you don’t see any real progress?This week's episode is all about atomic growth and how to make lasting changes that lead to transformational growth in your life.In this episode:What is atomic growth? 1:21How making atomic changes impacts your life 4:54Re-writing the operating system in your brain 7:12Using existing routines as building ...

The last few years have been challenging in more ways than we recognized, and the lasting changes to our communities have become apparent to many people. Despite all the changes, our need for community has not diminished. Today's episode dives into the impacts of the loss of community, and how we move forward from here to repair and build these essential communities in a post-pandemic world.In Today's Episode:Hiking alone went very wrong 1:30How the last couple of years have left ...

It goes without saying life is hard sometimes...the challenges can feel overwhelming. And when we are in the midst of chaos, happiness and peace can feel like an impossible dream.Today's episode focuses on strategies to hang onto your happiness amid life's storms. I talk about:Rediscovering wisdom from my past self 1:30Sad lyrics with a very happy tune 3:19Gratitude is more than a platitude, it's a strategy for joy & peace 8:03Community is essential 14:03Boundaries creat...

Enacting change in your life isn't about how the world sees you; it is about how you see and interact with the world. This is YOUR journey.Today's episode is all about your transformation journey. I will talk about what personal transformation is, whether or not it's possible, how to get started, and the keys to success.I talk about:How real change takes place 4:52Not being defined by your past choices 5:52Foundations are so important 9:15The motivation behind your desire to change 15:5...