The Homegrown Podcast

Liz Haselmayer
  • ٤٫٨ (٤٨٦)
  • التغذية
  • يتم التحديث أسبوعيًا
The Homegrown Podcast

We're sharing the true story behind food, farming, and family, from our kitchen to yours. As a nourished fam living in the suburbs, our passion for real food leaves us longing to connect deeper with local farmers and food producers of all kinds. We're taking you straight to the source and sharing pieces of our personal journey along the way. Join us as we dive into candid conversations around REAL food, discuss hot topics in food and agriculture, and share inspiration from fellow real food enthusiasts.

  1. قبل يومين

    Is she a Tradwife or just a mom with a purpose? How moms can spark passion, find hobbies, and pursue excellence in motherhood

    In this episode of the Homegrown Podcast, Liz and Joey delve into the complexities of the 'Trad Wife' movement, exploring personal experiences and societal expectations surrounding motherhood. They discuss the duality of the trad wife identity, the challenges of finding fulfillment as a young mother, and the importance of pursuing personal passions. The conversation emphasizes the need for women to own their roles in the home while also seeking personal growth and fulfillment, ultimately high...

    ٤٢ من الدقائق

  2. ٢٦ مارس

    Building a healthy home from the ground up—how to avoid mold, choose less toxic building materials, measure your air quality, and advocate for your family's health with Christine Cimabue

    In this episode of the Homegrown Podcast, hosts Liz and Joey welcome Christine Cimabue, a licensed contractor and passionate advocate for healthier homes. Christine shares her personal journey that began in 2011 when she discovered severe mold issues in her first home. This experience propelled her into the construction industry, where she now emphasizes the importance of homeowner empowerment, understanding the hidden dangers of mold, and the critical role of proper construction practices. T...

    ١ س ٢١ د

  3. ١٩ مارس

    Home Gardening 101—increasing food autonomy, saving seeds, building soil health, and creating a beyond organic home garden

    In this episode of the Homegrown Podcast, Liz and Joey welcome Daniel Oostenbrink, owner of Local Harvest, to discuss optimizing home gardens through regenerative agriculture practices. Thank you to our sponsors, Ancestral Supplements. Use code: homegrown for 15% off your order. 00:00 Introduction to Local Harvest and Daniel's Journey 09:24 Transitioning to Regenerative Agriculture 17:27 Key Practices for Successful Farming 32:22 Home Gardening Tips and Techniques 42:21 Building Healthy...

    ١ س ٢٢ د

  4. ١٢ مارس

    Thriving with Diabetes: Increasing insulin sensitivity, GLP-1 medications (pros and cons), building muscle as a diabetic, and hormone's impact on your blood sugar with Ben Tzeel

    In this episode of the Homegrown Podcast, hosts Liz and Joey engage with Ben Tzeel, a registered dietitian and diabetes specialist, to explore the complexities of living with diabetes. Ben shares his personal journey with type 1 diabetes, discussing the differences between type 1 and type 2 diabetes, the critical role of insulin in blood sugar management, and the impact of diet and exercise on diabetes control. Thank you to our sponsors, Ancestral Supplements. Use code: homegrown for 15...

    ١ س ٢٤ د

  5. ٥ مارس

    Technology for teens—delaying cell phones, navigating social media, and watching LOST with our teenager

    In this episode of the Homegrown Podcast, hosts Liz and Joey discuss their experiences with technology as millennials and how they navigate raising their children in a digital age. They reflect on their own childhood experiences with cell phones and social media, the evolution of technology, and the challenges of parenting in a world where children have access to smartphones and the internet at a much younger age. Thank you to our sponsors, Ancestral Supplements. Use code: homegrown for...

    ٤٩ من الدقائق

  6. ٢٦ فبراير

    The Korean Art of Self Care, Wellness, and Longevity with Michelle Bang

    In this conversation, Michelle discusses her book on Korean self-care, wellness, and longevity, titled 'Sun and Ssukgat.' She shares her background as a Korean American and social impact entrepreneur, detailing her journey towards understanding holistic health practices rooted in her culture. The discussion explores the philosophy of self-care in Korean culture, emphasizing the importance of food as medicine, community wellness, and the significance of Ssukgat as a metaphor for resilience. Th...

    ١ س ١ د

  7. ١٩ فبراير

    What would you eat if the grocery store didn't sell food? Real Food Apologetics: In defense of raw milk, red meat, and more

    In this episode, Liz breaks down her defense of controversial health foods such as raw milk, red meat, and sourdough bread. With so much political tension surrounding our food choices, it's refreshing to sit back and get reacquainted with the why behind our food philosphy. This episode is meant to help you "defend" your own real food choices and encourage you on your real food journey. Thank you to our sponsors, Ancestral Supplements. Use code: homegrown for 15% off your order. Find our...

    ٤٣ من الدقائق

  8. ١٢ فبراير

    "COVID cost me 25 million dollars"—how COVID caused California restaurants and farms to fail, the transition from vegan chef to regenerative rancher, and the reshaping of America's political landscape with Chef Mollie Engelhart

    In this episode of the Homegrown Podcast, host Liz Haselmeyer speaks with Mollie Engelhart, a former vegan chef and restaurant owner who transitioned to regenerative farming after the COVID-19 pandemic forced her to close her successful restaurants in California. Mollie shares her journey of understanding the complexities of food production, the importance of a closed-loop supply chain, and the role of death in the food cycle. The conversation also delves into political ideologies surrounding...

    ٥٤ من الدقائق
مشاهدة الكل (١٧٠)

    ٤٫٨
    من ٥
    ‫٤٨٦ من التقييمات‬

    حول

    We're sharing the true story behind food, farming, and family, from our kitchen to yours. As a nourished fam living in the suburbs, our passion for real food leaves us longing to connect deeper with local farmers and food producers of all kinds. We're taking you straight to the source and sharing pieces of our personal journey along the way. Join us as we dive into candid conversations around REAL food, discuss hot topics in food and agriculture, and share inspiration from fellow real food enthusiasts.

    المعلومات

    • صناع العمل
      Liz Haselmayer
    • سنوات النشاط
      ٢٠٢٢ - ٢٠٢٥
    • الحلقات
      ١٧٠
    • التقييم
      ملائم
    • حقوق النشر
      © 2025 The Homegrown Podcast
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      The Homegrown Podcast

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