90 episodes

My name is Thomas Johnson and I’m the Founder and CEO of GetUpNGetFit Wellness & Fitness Coaching Concierge. I’m also a C-Suite Advisor and Investor and you’re listening to “How May I Serve You"…where I’m constantly on the quest to surround myself with the best Coaches while learning how to better serve our Executive clientele by asking them what they want and need directly!

The How May I Serve You by Thomas Johnson Podcast getupngetfitelite

    • Business
    • 5.0 • 8 Ratings

My name is Thomas Johnson and I’m the Founder and CEO of GetUpNGetFit Wellness & Fitness Coaching Concierge. I’m also a C-Suite Advisor and Investor and you’re listening to “How May I Serve You"…where I’m constantly on the quest to surround myself with the best Coaches while learning how to better serve our Executive clientele by asking them what they want and need directly!

    90 - Dealing with Stumbling Blocks and Harnessing Stepping Stones Towards Personal Growth with Bob Reish

    90 - Dealing with Stumbling Blocks and Harnessing Stepping Stones Towards Personal Growth with Bob Reish

    In this episode, we sat down with certified business coach, book author, and multi-award winner and nominee, Bob Reish of the Caveat Institute. With more than 20 years of coaching experience, Bob has helped thousands of professionals to cultivate their strengths and overcome their weaknesses, realizing their potential to grow.
    Bob teaches us to have a winning attitude in the face of adversity. How do we respond to detractors and non-supporters? What is our course of action when finding ourselves in a difficult situation? Helping us to turn stumbling blocks into stepping stones which can propel us to success.
    Facebook: https://www.facebook.com/coachbobreishInstagram: https://www.instagram.com/coachbobreish/Twitter: https://twitter.com/coachbobreishLinkedIn: https://www.linkedin.com/in/robertreishWebsite: www.caveatcoach.comPodcast: www.heresthecaveat.com
     
    This show is brought to you by GetUpNGetFit Wellness Concierge an In-Person & Virtual Wellness service that helps busy Professionals improve their lifestyles by coaching them on how to correct the root cause of their wellness problems.
    Check us out - GetUpNGetFit - https://www.getupngetfit.com/
     
    Check out the rest of the interview on all podcast hosting platforms.
    Podbean - https://getupngetfitelite.podbean.com/
    Apple Podcasts - https://podcasts.apple.com/us/podcast/the-how-may-i-serve-you-by-thomas-johnson-podcast/id1544862902
    Spotify - https://open.spotify.com/show/4K7FpNSmtFlCC3QFIrr7gE
    Google Podcasts - https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2dldHVwbmdldGZpdGVsaXRlL2ZlZWQueG1s
    Amazon Music - https://music.amazon.com/podcasts/85125041-a915-434e-93cb-01ea570cb73a/The-How-May-I-Serve-You-by-Thomas-Johnson-Podcast
    Pandora - https://www.pandora.com/podcast/the-how-may-i-serve-you-by-thomas-johnson-podcast/PC:55231
    TuneIn + Alexa - https://tunein.com/podcasts/Business--Economics-Podcasts/The-How-May-I-Serve-You-by-Thomas-Johnson-Podcast-p1390628/
    iHeartRadio - https://www.iheart.com/podcast/269-the-how-may-i-serve-you-by-75293714/

    • 25 min
    89 - Living the Life of Your Dreams Now with Josselyn Herman-Saccio

    89 - Living the Life of Your Dreams Now with Josselyn Herman-Saccio

    In this episode, we sat down with Author, CEO, Community Activist, and Transformative Coach, Josselyn Herman-Saccio. With over 30 years of experience as a coach, she has worked with individuals as well as groups and organizations to help them become 'Unmissable with' and live the life that they want by identifying and breaking down what messes with the pursuit of their dreams.
    We also had a very interesting discussion about feeling ‘overwhelmed’ and how you, if you ever find yourself in this situation, can overcome it and rise to the occasion.
    Check out this episode to hear powerful stories from Josselyn including her experience in her famous 90s girl band group and be inspired to start living out your dreams, right now.
     
    LinkedIn: Josselyne Herman-Saccio - https://www.linkedin.com/in/josselyne-herman-saccio-9b9752a/
    Website:Josselyne Herman & Associates -https://www.jhamanagement.com/The Art Of Being Unmessablewith - https://www.theartofbeingunmessablewith.com/
    Facebook: Josselyne Herman-Saccio - https://www.facebook.com/BeUnmessablewith
    Instagram: @beunmessablewith - https://www.instagram.com/beunmessablewith/
     
    This show is brought to you by GetUpNGetFit Wellness Concierge an In-Person & Virtual Wellness service that helps busy Professionals improve their lifestyles by coaching them on how to correct the root cause of their wellness problems.
    Check us out - GetUpNGetFit - https://www.getupngetfit.com/
     
    Check out the rest of the interview on all podcast hosting platforms.
    Podbean - https://getupngetfitelite.podbean.com/
    Apple Podcasts - https://podcasts.apple.com/us/podcast/the-how-may-i-serve-you-by-thomas-johnson-podcast/id1544862902
    Spotify - https://open.spotify.com/show/4K7FpNSmtFlCC3QFIrr7gE
    Google Podcasts - https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2dldHVwbmdldGZpdGVsaXRlL2ZlZWQueG1s
    Amazon Music - https://music.amazon.com/podcasts/85125041-a915-434e-93cb-01ea570cb73a/The-How-May-I-Serve-You-by-Thomas-Johnson-Podcast
    Pandora - https://www.pandora.com/podcast/the-how-may-i-serve-you-by-thomas-johnson-podcast/PC:55231
    TuneIn + Alexa - https://tunein.com/podcasts/Business--Economics-Podcasts/The-How-May-I-Serve-You-by-Thomas-Johnson-Podcast-p1390628/
    iHeartRadio - https://www.iheart.com/podcast/269-the-how-may-i-serve-you-by-75293714/

    • 28 min
    88 - Up Close and Personal with The Strangest Secret with Pam Nightingale

    88 - Up Close and Personal with The Strangest Secret with Pam Nightingale

    In this episode, we sat down with the endearing and energetic Pamela Nightingale, proud daughter of radio personality, prolific speaker, and author beloved by millions – Earl Nightingale also known as the Dean of Personal Development.
    With so much love and admiration for her father, Pam authored and voiced her own book, 'The Story of Earl Nightingale: And His Strangest Secret' where she fondly recalled her life with him, from her childhood, through his discovery of The Strangest Secret, and his tours around the world where he continued touching the lives of others. She also reveals the other side of her father that was unknown to the general public.
    Through her work, her father’s legacy of impact and helping others deepen their understanding about having a meaningful existence lives on.
     
    LinkedIn: Pamela Nightingale - https://www.linkedin.com/in/pamela-nightingale-018143a8/
    Website: Nightingale Conant - https://www.nightingale.com/
    Get the Audiobook Here: THE STORY OF EARL NIGHTINGALE AND HIS STRANGEST SECRET DIGITAL DOWNLOAD - https://www.nightingale.com/the-story-of-earl-nightingale.html
     
     
    This show is brought to you by GetUpNGetFit Wellness Concierge an In-Person & Virtual Wellness service that helps busy Professionals improve their lifestyles by coaching them on how to correct the root cause of their wellness problems.
    Check us out - GetUpNGetFit - https://www.getupngetfit.com/
     
    Check out the rest of the interview on all podcast hosting platforms.
    Podbean - https://getupngetfitelite.podbean.com/
    Apple Podcasts - https://podcasts.apple.com/us/podcast/the-how-may-i-serve-you-by-thomas-johnson-podcast/id1544862902
    Spotify - https://open.spotify.com/show/4K7FpNSmtFlCC3QFIrr7gE
    Google Podcasts - https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2dldHVwbmdldGZpdGVsaXRlL2ZlZWQueG1s
    Amazon Music - https://music.amazon.com/podcasts/85125041-a915-434e-93cb-01ea570cb73a/The-How-May-I-Serve-You-by-Thomas-Johnson-Podcast
    Pandora - https://www.pandora.com/podcast/the-how-may-i-serve-you-by-thomas-johnson-podcast/PC:55231
    TuneIn + Alexa - https://tunein.com/podcasts/Business--Economics-Podcasts/The-How-May-I-Serve-You-by-Thomas-Johnson-Podcast-p1390628/
    iHeartRadio - https://www.iheart.com/podcast/269-the-how-may-i-serve-you-by-75293714/

    • 31 min
    87 - Reinforcing America’s Economic Backbone One SME and SMB at a Time with Josh Tan

    87 - Reinforcing America’s Economic Backbone One SME and SMB at a Time with Josh Tan

    In this episode, we sat down with the Founder and CEO of Alchemist Consultant, Josh Tan. With a background in engineering, operations, and management in the aerospace and alloy industries, Josh has made it his mission to help small to medium enterprises to improve business efficiency, increase executive team performance, and ultimately, grow their topline and profits.
    Growing up not having enough and then equipping himself with the necessary skill sets needed to improve and expand small businesses has fueled his passion to help SMEs and SMBs grow through his venture.
    Josh shared how his personal journey of self-development allowed him to escape his scarcity mindset.
    He also discussed how the American economy is changing and how he can help us leverage this change by unlocking the hidden opportunities.
     
    LinkedIn: Josh Tan - https://www.linkedin.com/in/world-class-consulting/
    Website: Alchemist Consulting - https://www.joshtan.net/
    Facebook: Josh Tan -https://www.facebook.com/joshtan5d
    Email: josh@hjoshtan.net
     
    This show is brought to you by GetUpNGetFit Wellness Concierge an In-Person & Virtual Wellness service that helps busy Professionals improve their lifestyles by coaching them on how to correct the root cause of their wellness problems.
    Check us out - GetUpNGetFit - https://www.getupngetfit.com/
     
    Check out the rest of the interview on all podcast hosting platforms.
    Podbean - https://getupngetfitelite.podbean.com/
    Apple Podcasts - https://podcasts.apple.com/us/podcast/the-how-may-i-serve-you-by-thomas-johnson-podcast/id1544862902
    Spotify - https://open.spotify.com/show/4K7FpNSmtFlCC3QFIrr7gE
    Google Podcasts - https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2dldHVwbmdldGZpdGVsaXRlL2ZlZWQueG1s
    Amazon Music - https://music.amazon.com/podcasts/85125041-a915-434e-93cb-01ea570cb73a/The-How-May-I-Serve-You-by-Thomas-Johnson-Podcast
    Pandora - https://www.pandora.com/podcast/the-how-may-i-serve-you-by-thomas-johnson-podcast/PC:55231
    TuneIn + Alexa - https://tunein.com/podcasts/Business--Economics-Podcasts/The-How-May-I-Serve-You-by-Thomas-Johnson-Podcast-p1390628/
    iHeartRadio - https://www.iheart.com/podcast/269-the-how-may-i-serve-you-by-75293714/
     
     

    • 27 min
    86 - Let the Leader in You Shine with Bernadette McBurnie

    86 - Let the Leader in You Shine with Bernadette McBurnie

    In this episode, we sat down with one of the most sought-after international speakers, Bernadette McBurnie.
    Apart from her extensive experience in software development and as a corporate executive for multiple international companies, her own journey of personal transformation greatly influenced her coaching style which focuses on bringing out the best in her clients.
    Her passion is contagious and her will to build others up drives her to empower other women, entrepreneurs, and business professionals.
    She also emphasizes the importance of providing people opportunities in order to succeed and how this creates a rippling effect on environments outside work such as families and communities.
     
    Linkedin: Bernadette McBurnie - https://www.linkedin.com/in/bernadettemcburnie/Website: www.bernadettemcburnie.comYouTube: Bernadette McBurnie - https://www.youtube.com/c/BernadetteMcBurnieFacebook: Lead. Love. Thrive. - https://www.facebook.com/BernadetteMcburnieLeadLoveThriveInstagram: @bernadettemcb - https://www.instagram.com/bernadettemcb/
     
    This show is brought to you by GetUpNGetFit Wellness Concierge an In-Person & Virtual Wellness service that helps busy Professionals improve their lifestyles by coaching them on how to correct the root cause of their wellness problems.
    Check us out - GetUpNGetFit - https://www.getupngetfit.com/
     
    Check out the rest of the interview on all podcast hosting platforms.
    Podbean - https://getupngetfitelite.podbean.com/
    Apple Podcasts - https://podcasts.apple.com/us/podcast/the-how-may-i-serve-you-by-thomas-johnson-podcast/id1544862902
    Spotify - https://open.spotify.com/show/4K7FpNSmtFlCC3QFIrr7gE
    Google Podcasts - https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2dldHVwbmdldGZpdGVsaXRlL2ZlZWQueG1s
    Amazon Music - https://music.amazon.com/podcasts/85125041-a915-434e-93cb-01ea570cb73a/The-How-May-I-Serve-You-by-Thomas-Johnson-Podcast
    Pandora - https://www.pandora.com/podcast/the-how-may-i-serve-you-by-thomas-johnson-podcast/PC:55231
    TuneIn + Alexa - https://tunein.com/podcasts/Business--Economics-Podcasts/The-How-May-I-Serve-You-by-Thomas-Johnson-Podcast-p1390628/
    iHeartRadio - https://www.iheart.com/podcast/269-the-how-may-i-serve-you-by-75293714/

    • 40 min
    85 - Bridging the Gap Between Education, Workforce, and Entrepreneurship with Lisa Heintzelman

    85 - Bridging the Gap Between Education, Workforce, and Entrepreneurship with Lisa Heintzelman

    In this episode, we sat down with Lisa Heintzelman of Illuminations Consulting who is fascinated by the "WHY" and passion of business owners and professionals.
    As a Business, Sales, and Leadership Coach, Lisa empowers individuals and organizations to realize their dreams and actively pursue their goals by investing time and energy in developing and sustaining a strategy and competitive edge that allows them to achieve measurable results.
     
    LinkedIn: Lisa Heintzelman - https://www.linkedin.com/in/lisaheintzelman/
    Website: Illuminations Consulting - https://illuminationsconsulting.com/
    Facebook: Illuminations Consulting - http://www.facebook.com/illuminationsconsulting
    Email: lisa@illuminationsconsulting.com
     
    This show is brought to you by GetUpNGetFit Wellness Concierge an In-Person & Virtual Wellness service that helps busy Professionals improve their lifestyles by coaching them on how to correct the root cause of their wellness problems.
    Check us out - GetUpNGetFit - https://www.getupngetfit.com/
     
    Check out the rest of the interview on all podcast hosting platforms.
    Podbean - https://getupngetfitelite.podbean.com/
    Apple Podcasts - https://podcasts.apple.com/us/podcast/the-how-may-i-serve-you-by-thomas-johnson-podcast/id1544862902
    Spotify - https://open.spotify.com/show/4K7FpNSmtFlCC3QFIrr7gE
    Google Podcasts - https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2dldHVwbmdldGZpdGVsaXRlL2ZlZWQueG1s
    Amazon Music - https://music.amazon.com/podcasts/85125041-a915-434e-93cb-01ea570cb73a/The-How-May-I-Serve-You-by-Thomas-Johnson-Podcast
    Pandora - https://www.pandora.com/podcast/the-how-may-i-serve-you-by-thomas-johnson-podcast/PC:55231
    TuneIn + Alexa - https://tunein.com/podcasts/Business--Economics-Podcasts/The-How-May-I-Serve-You-by-Thomas-Johnson-Podcast-p1390628/
    iHeartRadio - https://www.iheart.com/podcast/269-the-how-may-i-serve-you-by-75293714/
     

    • 35 min

Customer Reviews

5.0 out of 5
8 Ratings

8 Ratings

Jodi | Women Taking the Lead ,

Thomas is a great interviewer!

If you are looking for inspiration you will find it here. Thomas does a great job pulling the best out of his guests so you get tips and motivation to make the changes that you want to make.

Richard Nash ,

So thoughtful!

Thomas is so thoughtful and curious!

JiggaJerm ,

Insightful listener

TJ is a great listener and platforms some great minds and insights! Love hearing you do your thing, big supporter from Vermont! -Jeremy M

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