The Impact of Traditional Gender Norms on Men's Mental Health and the Stigma of Seeking Therapy with Justin Martin and CJ Infantino

* Please be aware - in the episode there are mentions of suicide, suicidal ideation and other such mental health topics that may be uncomfortable for some listeners*

Welcome to Bridge the Gap! In this episode, we are speaking with IFS Therapist based out of Orlando, FL Justin Martin and Host of The Day After Podcast, CJ Infantino.

-ACCOUNTABILITY

what that looks like within a male on male friendship

-SUBCONSCIOUS THOUGHTS

not being able to verbally say what is happening

-SOCIAL MEDIA

how polarizing it can be when dating and navigating relationships

-LEARNING TO ASK FOR HELP

navigating the intricacies of undoing societal gender norms so you can get the help you deserve

-SENSITIVITY IS A SUPERPOWER

undoing the notion that being sensitive is showing weakness

CONNECT WITH THE GUYS!

CJ Infantino

Instagram: @cjinfantino

https://unvoiced.com/

Justin Martin

Instagram: @partsofmetherapy

https://linktr.ee/partsofmetherapy Continue to join us for these insightful and transformative conversations as we continue to challenge stereotypes, share perspectives, and bridge the gap between the sexes.