The Infinite Capacity Podcast

Andrea Morton

Andrea Morton "The Midlife Mom Coach" helps stressed, overwhelmed parents manage their emotions and improve their relationships. She also helps empty nesters navigate the transition and create their brilliant new chapter!The Infinite Capacity Podcast explores how Moms can shift our mindset, and harness our passions and strengths to become the very best version of ourselves possible. Lots of skills & tools here that women can use immediately! (AWESOME BONUS: inspiring interviews!)

  1. 3D AGO

    Women Waking Up - A Guide To Midlife Reinvention, Featuring Wendy Valentine

    Wendy Valentine is the host of The Midlife Makeover Show, the bestselling author of Women Waking Up, and a mom to three adult sons. She's also a dynamic storyteller and brilliant innovator in the field of midlife reinvention. In her mid-forties, Wendy faced a peaceful but painful divorce. She also lost her brother, shouldered a ton of debt, walked away from a job she no longer loved, and uprooted her life to move across the country. Realizing that she'd been sleepwalking through life, buried in monotony, debt, grief, and obligations, Wendy decided to make a radical pivot. She became her own best friend, confronted her fears, restructured her mind and life, and chose to live on her own terms. That breakdown-to-breakthrough journey became the bedrock of everything she now teaches. In today's Infinite Capacity Podcast episode, Wendy shares the inside scoop... telling the poignant story of her losses & personal growth journey. She gives the nitty-gritty about a ton of really amazing and practical tools that women can use starting TODAY to rewrite the narrative of aging, identity, and reinvention. She also introduces us to midlifology... You may just discover that you're a midlifologist and never knew it! Splitting her time between Portugal and traveling the U.S.A. in her RV, Wendy is living proof that life gets BIGGER, not smaller, with age.  You can learn more about Wendy and connect with her here: Official Website: WendyValentine.Com The Midlife Makeover Show Women Waking Up: The Midlife Manifesto For Passion, Purpose, and Play Discover Your Superhero Quiz Do you know an interesting midlife woman with a cool story to share on this podcast? You can share their info by contacting andrea@thinktothrivecoaching. Life and ADHD coaching for midlife women is available by appointment. You can also reach out via Instagram, Facebook, and LinkedIn @thinktothrivecoaching

    56 min
  2. APR 14

    Organize Your Life & Change Your Story, Featuring Tracy Hoth

    Tracy Hoth of Simply Squared Away is a professional organizer and certified life coach with 17 years of experience helping business owners bring calm and clarity to the backend of their business operations. She's also the host of the top 1% globally ranked Organized Coach Podcast. Tracy teaches entrepreneurs how to streamline their digital assets, time, and processes as organized CEOs. She's also a mom of 4 and has been married to her husband since 1995. It was during her hands-on parenting years that Tracy first discovered her calling to help others organize their homes and businesses, and learned that she wanted to dedicate her career to helping others create a space (physically or digitally) that they love to be in and where they can function at their highest level. She tells the story of a local mom who was so embarrassed by the state of her house that her own children could not have friends over to play. Tracy was able to help her to resolve that, benefitting the whole family! Inspired by the difference it can make to help someone organize their personal and professional spaces, Tracy has dedicated herself since that time to helping countless others organize their lives and change their stories.  In this episode, Tracy shares lots of relatable and poignant insights while offering clear and concrete organizing tools and tips that can be used right away by all moms! (Bonus: Strategies for moms with ADHD, too!) You can also follow Tracy on Instagram @tracyhoth or participate in her Declutter Challenge: http://simplysquaredaway.com/declutter Do you know an interesting midlife woman with a cool story to share on this podcast? You can share their info by contacting andrea@thinktothrivecoaching. Life and ADHD coaching for midlife women is available by appointment. You can also reach out via Instagram, Facebook, and LinkedIn @thinktothrivecoaching

    54 min
  3. MAR 10

    What To Do When Your Life Doesn't Go As Planned, Featuring Sara Lerner

    What happens when the life you carefully built starts to look nothing like the one you planned? What if the career you loved, the marriage you invested in, and the future you imagined all shifted — and you had to find a way to keep going anyway? These are not hypothetical questions for Sara Lerner. They are her life. Sara is a single mom of two and an award-winning radio journalist whose career spans nearly two decades, including 10 years at KUOW in Seattle and reporting for national outlets such as NPR. She is the recipient of the prestigious Edward R. Murrow Award in hard news, a former board member of the Society of Professional Journalists, and someone whose superpower is finding the story that needs to be told. In this episode, Infinite Capacity Podcast host Andrea Morton sits down with Sara to dig into the wisdom and riveting stories gained from her life experience so far.  From a chaotic but loving childhood, to years of solo travel through Latin America, to building a celebrated journalism career, to navigating divorce and single motherhood, Sara speaks with the honesty and curiosity of someone who has spent a lifetime listening to other people's truths and has done the powerful inner work to honor her own. You can learn more about Sara Lerner by visiting her coaching website at trusslove.com! Do you know an interesting midlife woman with a cool story to share on this podcast? You can share their info by contacting andrea@thinktothrivecoaching. Life and ADHD coaching for midlife women is available by appointment. You can also reach out via Instagram, Facebook, and LinkedIn @thinktothrivecoaching

    55 min
  4. FEB 10

    How To Sit With & Outlast Hard Feelings, Featuring Dr. Jenn Rapkin

    "Could learning to feel again be the most radical act of self-care... what if we could learn to ride the waves of our difficult and painful emotions by moving through our feelings and not around them? What if you could live undaunted by stress or anxiety, take risks and make mistakes without fear of failure, and better tolerate the messiness, unpredictability, and adversity of life?" These are powerful questions from Dr. Jenn Rapkin, a licensed naturopathic physician and bodyworker who specializes in integrative mental health and mind-body medicine. She is also the author of the newly released book The Feeling Muscle. In today's episode, Infinite Capacity Podcast host Andrea Morton will explore the answers to these questions and much more with Dr. Rapkin... following her path from dancer to physician and bodyworker to Mom of two, while also learning to thrive as a 'frequent feeler' and raising kids with their own big feelings. Dr. Rapkin shares her hard-won personal experiences, patient stories, and clinical insights, questioning the widely held assumption that feeling is a cognitive or mental process, and proposing instead that feeling is the body's job. She defines 'felt emotion' and explains how learning how to sit with hard emotions can be life-changing in the best way. Dr. Rapkin shares the inspiration for her book, which provides simple mind-body and somatic exercises designed to be done at home, at your own pace.  In an age of constant distraction, we are quick to numb or avoid our feelings. The Feeling Muscle shares a step-by-step framework for emotional fitness. It is a relatable and compassionate manual for how to choose mindfulness over mindlessness and live a life filled with deeper feeling and more connection. To purchase a copy of The Feeling Muscle, click here.  To learn more about Dr. Jenn Rapkin, click here.   Do you know an interesting midlife woman with a cool story to share on this podcast? You can share their info by contacting andrea@thinktothrivecoaching. Life and ADHD coaching for midlife women is available by appointment. You can also reach out via Instagram, Facebook, and LinkedIn @thinktothrivecoaching

    49 min
  5. JAN 20

    Your 'Too-Muchness' Is A Strength! Featuring Tracy Otsuka

    Tracy Otsuka hosts the #1 ADHD podcast for women globally, giving her a unique lens to explain some important things to her audience. First: ADHD is one of the most common neurological conditions in the United States, yet up to 75% of American women and girls who have it go undiagnosed. In fact, many of the adult women who DO receive a diagnosis later in life only manage to discover their own neurodiversity when one of their own children is identified at school and goes through the diagnosis process. Next: ADHD manifests differently in women than in men (with qualities like inattention, rumination, and rejection sensitivity), so women with ADHD are often unrecognized or misunderstood; left to navigate alone in a world that doesn’t see or honor their unique talents and abilities. According to Tracy, these women may experience self-doubt: over-prepare, over-apologize, over-perform, or even monitor their own likability. They may also experience emotions deeply and immediately, and have strong reactions to perceived criticism… replaying conversations long after they are over. Tracy herself recognized her own ADHD traits during her son’s diagnosis process, and received her own ADHD diagnosis 8 months later. Since that time, she has devoted her career to coaching thousands of women, sharing important medical research, and creating an amazing resource for girls and women with ADHD - one of Amazon’s top 20 best non-fiction books of 2024, ADHD For Smart-Ass Women!  She also hosts a top .1% podcast worldwide, similarly called “ADHD for Smart-Ass Women,” which receives over 150K downloads per month, is streamed in over 160 countries, and globally ranks in the top .1% of podcasts. Tracy celebrates the ‘too-muchness’ of ADHD women as a strength! In today’s podcast, she talks about the stories we tell ourselves, what it’s like to be a recovering perfectionist, and how to lean into the gifts of an unconventional brain. She also shares more about her ‘Your ADHD is A-OK!” program that helps women identify their strengths and harness their brilliance to live to their fullest potential. To learn more about Tracy, you can visit her website here, listen to her podcast here, or visit her on Instagram here.  *This episode is co-branded with the Scattered & Spectacular podcast. Do you know an interesting midlife woman with a cool story to share on this podcast? You can share their info by contacting andrea@thinktothrivecoaching. Life and ADHD coaching for midlife women is available by appointment. You can also reach out via Instagram, Facebook, and LinkedIn @thinktothrivecoaching

    54 min
  6. 12/16/2025

    Finding Strength & Steadiness Through Faith, Featuring Heidi Fishbein

    People lucky enough to meet Heidi Fishbein today are deeply impressed with her confidence, creativity, candor, and incredible success as a Christian and ADHD Life Coach, program director, wife, and boy-mom. Thanks to her charm, character, and impressive career, few would guess the significant struggles she faced earlier in life - including decades of undiagnosed ADHD followed by a serious accident that led to a traumatic brain injury and a long rehabilitation. In this warm and sincere episode, perfect for its 2025 holiday season release, Heidi shares the deep impact that these influences had on her, along with the profound importance of faith in her life and the way in which Biblical teachings have created a strong foundation for her Christian coaching.  She also shares the story of how she and her husband met, and how her life evolved as she became a mom to neurodivergent kids.  Heidi's life's work is now about equipping and supporting coaches, while balancing career and home with joy, humor, and faith. To learn more about her work or follow her online, check out these links: Coaching Website: www.lifecoachheidi.com Instagram: @heidifishbeinlifecoach Do you know an interesting midlife woman with a cool story to share on this podcast? You can share their info by contacting andrea@thinktothrivecoaching. Life and ADHD coaching for midlife women is available by appointment. You can also reach out via Instagram, Facebook, and LinkedIn @thinktothrivecoaching

    51 min
4.9
out of 5
24 Ratings

About

Andrea Morton "The Midlife Mom Coach" helps stressed, overwhelmed parents manage their emotions and improve their relationships. She also helps empty nesters navigate the transition and create their brilliant new chapter!The Infinite Capacity Podcast explores how Moms can shift our mindset, and harness our passions and strengths to become the very best version of ourselves possible. Lots of skills & tools here that women can use immediately! (AWESOME BONUS: inspiring interviews!)