The Inquisitive Wren Podcast

The Inquisitive Wren Podcast
The Inquisitive Wren Podcast
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/theinquisitivewrenpodcast/subscribe A twice-monthly podcast with a bird’s eye view of life philosophically, psychologically, and metaphysically. Hosted by Holistic Therapeutic Consultant Sha. Guest interviews with a variety of interests and diverse expertise. Working towards a better understanding of the human condition, mindful living and experiential growth.

  1. Numerology Secrets That Will Change Your Life Forever! | s4e12

    MAR 3

    Numerology Secrets That Will Change Your Life Forever! | s4e12

    🪷Discover peace and personal growth with Nine Peaches Therapies. Access a range of therapeutic recordings designed to help you release fear, anxiety, stress, and more. Start your journey to a calmer, happier you today! https://open.spotify.com/artist/475ShRQBvUvVN92hAMpFuo?si=kEF37_PFTDipJdNsH0EweA ✔️👍Be sure to leave a review. Your support means the world! And LIKE, COMMENT, SUBSCRIBE. In this fascinating episode I am joined by Suzan Owens—a renowned speaker, media personality, and award-winning author of Wisdom of Numerology. With years of experience analysing Numerology charts and guiding clients, Suzan shares how numbers influence our lives, shape our destiny, and provide insight into our personal and spiritual growth. 🌟 What You’ll Learn in This Episode: 🔢 What is Numerology, and how does it impact your life? 📖 Key takeaways from Wisdom of Numerology—a practical guide to using numbers for personal fulfilment. ✨ How to find your Life Path Number and what it reveals about your purpose 🔮 The connection between synchronicity, numbers, and spiritual guidance 💡 How Numerology can help with career, relationships, and decision-makingIf you've ever wondered how numbers hold the key to self-discovery, this episode is for you! 💫 Subscribe for more powerful insights!👍 Like & Comment: What’s your Life Path Number? Let us know below!🔔 Turn on notifications so you never miss an episode. https://wisdomofnumerology.com https://wisdomofnumerology https://facebook.com/wisdomofnumerology https://twitter.com/wisdomofnumerology 📖Get 'Wisdom of Numerology' https://amzn.eu/d/6j7VJJz #Numerology #LifePathNumber #SuzanOwens #WisdomOfNumerology #SpiritualGrowth #PersonalDevelopment #SelfDiscovery #spiritualawakening 🌐https://inquisitivewren.comStay curious and empowered—follow The Inquisitive Wren Blog for deeper insights into mental health, wellness, and personal growth! https://inquisitivewren.com/blog Follow us on social media ➤ https://youtube.com/TheInquisitiveWrenPodcast https://instagram.com/inquisitivewrenhttps://facebook.com/inquisitivewrenhttps://twitter.com/inquisitivewrenhttps://tiktok.com/@inquisitivewrenpodcastHave something to share and would like to be a guest? Contact me ⇢ theinquisitivewrenpodcast@gmail.com Your Host Sha:I work as a holistic therapeutic consultant based in London, blending multiple modalities to support each client’s unique needs. My services include counselling, psychotherapy, advocacy (working with companies), energy healing, and hypnotherapy. I also offer ‘The Coaching Approach,’ a separate service providing affordable, structured coaching sessions. As a Spiritual Medium, I have demonstrated mediumship across the UK, including in spiritualist churches and other forums, helping individuals connect with their loved ones in spirit. For more about me visit:https://youtube.com/TheInquisitiveWrenPodcast https://instagram.com/inquisitivewrenhttps://facebook.com/inquisitivewrenhttps://twitter.com/inquisitivewren Therapeutic Consultancy Website: https://ninepeachestherapies.com The Coaching Approach: https://ninepeachestherapies.com/the-coaching-approach.html Spiritual work: https://theseerslight.com –––––––––––––––––––––––––––––– Music is creator's own, by Lawrence Baulden, copyright Sha LeWilante–––––––––––––––––––––––––––––– Awakening by Rexlambo https://soundcloud.com/rexlamboCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free Download / Stream: https://www.audiolibrary.com.co/Rexlambo/awakeningMusic promoted by Audio Library https://youtu.be/VZEBTeNLD_E Any pictures or other content used in this video is under Fair Use:Copyright disclaimer under Section 107 of the Copyright Act 1976; Allowance is made for Fair Use for purposes such as comment, criticism, news reporting, research, teaching, and scholarship. Fair Use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favour of fair use.

    1h 5m
  2. TRAILER

    The Inquisitive Wren Podcast Channel Trailer

    Curious about life’s big questions? Looking to explore the mysteries of the mind and spirit? Join us on The Inquisitive Wren Podcast, where host Sha LeWilante dives deep into topics like spirituality, mental health, personal growth, and therapeutic change. Each episode brings a unique blend of psychology, philosophy, and insights to support your journey of self-discovery and transformation. Whether you’re searching for new perspectives or simply a moment of reflection, The Inquisitive Wren Podcast is here for you. Twice-monthly we unravel the mysteries of the mind to uncovering the essence of being, each episode offers a fresh, bird's-eye perspective on life's biggest questions. Tune in for insightful chats that nourish your soul and inspire personal growth. The Inquisitive Wren Podcast—where curiosity meets wisdom. 🌐https://inquisitivewren.com Stay curious and empowered—follow The Inquisitive Wren Blog for deeper insights into mental health, wellness, and personal growth! https://inquisitivewren.com/blog Follow us on social media ➤ https://youtube.com/TheInquisitiveWrenPodcast https://instagram.com/inquisitivewren https://facebook.com/inquisitivewren https://twitter.com/inquisitivewren https://tiktok.com/@inquisitivewrenpodcast Have something to share and would like to be a guest? Contact me ⇢ theinquisitivewrenpodcast@gmail.com Your Host Sha: I work as a holistic therapeutic consultant based in London, blending multiple modalities to support each client’s unique needs. My services include counselling, psychotherapy, advocacy (working with companies), energy healing, and hypnotherapy. I also offer ‘The Coaching Approach,’ a separate service providing affordable, structured coaching sessions. As a Spiritual Medium, I have demonstrated mediumship across the UK, including in spiritualist churches and other forums, helping individuals connect with their loved ones in spirit. For more about me visit: YouTube https://youtube.com/TheInquisitiveWrenPodcast Instagram https://instagram.com/inquisitivewren Facebook: https://facebook.com/inquisitivewren Twitter: https://twitter.com/inquisitivewren Therapeutic Consultancy Website: https://ninepeachestherapies.com The Coaching Approach: https://ninepeachestherapies.com/the-coaching-approach.html Spiritual work: https://theseerslight.com Patreon: Your support makes this podcast possible, thank you so much! https://https://patreon.com/TheInquisitiveWren Buy me a coffee https://buymeacoffee.com/inquisitivewren –––––––––––––––––––––––––––––– Music is creator's own, by Lawrence Baulden, copyright Sha LeWilante –––––––––––––––––––––––––––––– Track: Charms - 02 Train by Sergey Cheremisinov https://soundcloud.com/sergey-cheremi... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/charms-02-train Music promoted by Audio Library https://youtu.be/Dcnw4RkOZcA Any pictures or other content used in this video is under Fair Use: Copyright disclaimer under Section 107 of the Copyright Act 1976; Allowance is made for Fair Use for purposes such as comment, criticism, news reporting, research, teaching, and scholarship. Fair Use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favour of fair use. All rights and credit go directly to the rightful owners. No copyright infringement intended.

    12 min
  3. Ancient Wisdom Can Teach Us About Modern Life - Limits to Strengths with Candice Ramsey | s4e11

    FEB 16

    Ancient Wisdom Can Teach Us About Modern Life - Limits to Strengths with Candice Ramsey | s4e11

    In this powerful episode, I sit down with Candice Ramsey, a certified professional coach, mental health clinician, and Army veteran with nearly 30 years of experience in leadership development and organisational strategy. As the founder of Mahogany Coaching and Consulting LLC, Candice specialises in helping individuals and leaders break free from self-limiting beliefs and transform self-awareness into personal power.With certifications in Enneagram, Myers-Briggs, and Emotional Intelligence, Candice shares expert insights on leadership growth, self-mastery, and professional transformation. If you’re looking to enhance your leadership skills, cultivate emotional intelligence, and embrace your authentic self, this episode is a must-listen!Follow Candice here⬇Website ➡️ https://mahoganycc.com/Instagram ➡️ https://instagram.com/mahogany_cc/Facebook ➡️ https://facebook.com/mahoganyccllc/What to watch next:https://www.youtube.com/playlist?list=PL5u_fsDhaGhuw69iAow2wo6H1O0CIfSrthttps://www.youtube.com/playlist?list=PL5u_fsDhaGhvcnXWRLF7hE-PdrAFQJE6uhttps://www.youtube.com/playlist?list=PL5u_fsDhaGhsg_zEvNZ1WKY66fZwJcv0y🌐https://inquisitivewren.comStay curious and empowered—follow The Inquisitive Wren Blog for deeper insights into mental health, wellness, and personal growth! https://inquisitivewren.com/blogFollow us on social media ➤ https://youtube.com/TheInquisitiveWrenPodcast https://instagram.com/inquisitivewrenhttps://facebook.com/inquisitivewrenhttps://twitter.com/inquisitivewrenhttps://tiktok.com/@inquisitivewrenpodcastHave something to share and would like to be a guest? Contact me ⇢ theinquisitivewrenpodcast@gmail.comYour Host Sha:I work as a holistic therapeutic consultant based in London, blending multiple modalities to support each client’s unique needs. My services include counselling, psychotherapy, advocacy (working with companies), energy healing, and hypnotherapy. I also offer ‘The Coaching Approach,’ a separate service providing affordable, structured coaching sessions. As a Spiritual Medium, I have demonstrated mediumship across the UK, including in spiritualist churches and other forums, helping individuals connect with their loved ones in spirit.For more about me visit:YouTube https://youtube.com/TheInquisitiveWrenPodcast Instagram https://instagram.com/inquisitivewrenFacebook: https://facebook.com/inquisitivewrenTwitter: https://twitter.com/inquisitivewrenTherapeutic Consultancy Website: https://ninepeachestherapies.comThe Coaching Approach: https://ninepeachestherapies.com/the-coaching-approach.htmlSpiritual work: https://theseerslight.comPatreon: Your support makes this podcast possible, thank you so much! https://https://patreon.com/TheInquisitiveWrenBuy me a coffee https://buymeacoffee.com/inquisitivewren –––––––––––––––––––––––––––––Music is creator's own, by Lawrence Baulden, copyright Sha LeWilante––––––––––––––––––––––––––––––Track: Charms - 02 Train by Sergey Cheremisinov https://soundcloud.com/sergey-cheremi...Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/charms-02-trainMusic promoted by Audio Library https://youtu.be/Dcnw4RkOZcAAny pictures or other content used in this video is under Fair Use:Copyright disclaimer under Section 107 of the Copyright Act 1976; Allowance is made for Fair Use for purposes such as comment, criticism, news reporting, research, teaching, and scholarship. Fair Use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favour of fair use.All rights and credit go directly to the rightful owners. No copyright infringement intended.

    1h 1m
  4. My MIND-BLOWING Experience Watching 'BECOMING LED ZEPPELIN '! | s4e10

    FEB 10

    My MIND-BLOWING Experience Watching 'BECOMING LED ZEPPELIN '! | s4e10

    Diverging away from my usual topics that I focus on in the podcast, we went to see the film'Becoming Led Zeppelin' and I was excited, still am, about seeing this film. I am not a professional reviewer by any means, but I have thoughts and feelings about this film and the band that I have followed for most of my life. This is not edited, it's raw and unfiltered and just me. I would encourage anyone who lives and loves music as I do to go and see it!#ledzeppelin #BecomingLedZeppelin #moviereview #documentaryreview #musicreview 🌐https://inquisitivewren.comStay curious and empowered—follow The Inquisitive Wren Blog for deeper insights into mental health, wellness, and personal growth! https://inquisitivewren.com/blogFollow us on social media ➤ https://youtube.com/TheInquisitiveWrenPodcast https://instagram.com/inquisitivewrenhttps://facebook.com/inquisitivewrenhttps://twitter.com/inquisitivewrenhttps://tiktok.com/@inquisitivewrenpodcastHave something to share and would like to be a guest? Contact me ⇢ theinquisitivewrenpodcast@gmail.comYour Host Sha:I am a holistic therapeutic consultant based in London, integrating various modalities into my sessions to support clients' unique needs. My services encompass counselling and psychotherapy, advocacy (I work with companies to support with advocacy services), energy healing, and hypnotherapy. In addition to my counselling practice, I provide a separate coaching service, 'The Coaching Approach,' which offers affordable, structured coaching sessions distinct from my therapeutic work. As a Spiritual Medium, I have demonstrated mediumship throughout the UK, including spiritualist churches and other forums, helping individuals connect with their loved ones who have crossed over to the spirit world. For more about me visit:YouTube https://youtube.com/TheInquisitiveWrenPodcast Instagram https://instagram.com/inquisitivewrenFacebook: https://facebook.com/inquisitivewrenTwitter: https://twitter.com/inquisitivewrenTherapeutic Consultancy Website: https://ninepeachestherapies.comThe Coaching Approach: https://ninepeachestherapies.com/the-coaching-approach.htmlSpiritual work: https://theseerslight.comPatreon: Your support makes this podcast possible, thank you so much! https://https://patreon.com/TheInquisitiveWrenBuy me a coffee https://buymeacoffee.com/inquisitivewren

    48 min
  5. Film Techniques Christine Stoddard Uses to Hook Her Audience | s4e9

    FEB 3

    Film Techniques Christine Stoddard Uses to Hook Her Audience | s4e9

    SPOTIFY➜ https://open.spotify.com/show/4dIHPcBaBt888gIWzukUUA?si=95d93b1b1e9d40ec Subscribe ➜ https://podcasters.spotify.com/pod/show/theinquisitivewrenpodcast/subscribe ✔️👍Be sure to leave a review. Your support means the world! And LIKE, COMMENT, SUBSCRIBE. https://youtube.com/@TheInquisitiveWrenPodcast?sub_confirmation=1 USE CODE: WREN10 for £10 off your first booking with Museflower Retreat & Spa In this fascinating episode, we sit down with Christine Stoddard—a filmmaker, performer, and TV host recognised as one of Brooklyn Magazine’s Top 50 Most Fascinating People. Christine is the creative force behind acclaimed films like Sirena’s Gallery and Mi Abuela, Queen of Nightmares, as well as the talk show Badass Lady-Folk. She also co-hosts the comedy TV show Don’t Mind If I Don’t with Aaron Gold. With work featured in Bustle, Native Lens, The Brooklyn Rail, Cosmopolitan, and more, Christine shares her journey as a storyteller, the challenges of independent filmmaking, and the power of amplifying diverse voices through art. Through her studio, Quail Bell Press & Productions, she continues to push creative boundaries in film, performance, and media. 🎭 In this episode, we discuss: 🎬 Christine’s journey in filmmaking & TV 🎭 The creative process behind her projects 📺 The importance of representation in media 🎤 Challenges and rewards of independent storytelling ✨ How art can shape cultural narratives 📌 Don’t forget to LIKE, COMMENT & SUBSCRIBE for more inspiring conversations! 🔔 Turn on notifications so you never miss an episode! 📲 Follow Christine: https://worldofchristinestoddard.com/ 📲 Follow https://instagram.com/stoddardsays  @StoddardSays  #ChristineStoddard #Filmmaking #IndependentFilm #CreativeProcess #WomenInMedia #Storytelling #BrooklynArtists #Podcast 🌐https://inquisitivewren.com Stay curious and empowered—follow The Inquisitive Wren Blog for deeper insights into mental health, wellness, and personal growth! https://inquisitivewren.com/blog Follow us on social media ➤ https://youtube.com/TheInquisitiveWrenPodcast https://instagram.com/inquisitivewren https://facebook.com/inquisitivewren https://twitter.com/inquisitivewren Tik Tok: https://tiktok.com/@inquisitivewrenpodcast Have something to share and would like to be a guest? Contact me ⇢ theinquisitivewrenpodcast@gmail.com Your Host Sha: I am a holistic therapeutic consultant based in London, integrating various modalities into my sessions to support clients' unique needs. My services encompass counselling and psychotherapy, energy healing, and hypnotherapy. In addition to my counselling practice, I provide a separate coaching service, 'The Coaching Approach,' which offers affordable, structured coaching sessions distinct from my therapeutic work. As a Spiritual Medium, I have demonstrated mediumship throughout the UK, including spiritualist churches and other forums, helping individuals connect with their loved ones who have crossed over to the spirit world. For more about me visit: YouTube https://youtube.com/TheInquisitiveWrenPodcast Instagram https://instagram.com/inquisitivewren Facebook: https://facebook.com/inquisitivewren Twitter: https://inquisitivewren Therapeutic Consultancy Website: https://ninepeachestherapies.com The Coaching Approach: https://ninepeachestherapies.com/the-coaching-approach.html Spiritual work: https://theseerslight.com Patreon: Your support makes this podcast possible, thank you so much! https://https://patreon.com/TheInquisitiveWren Buy me a coffee https://buymeacoffee.com/inquisitivewren –––––––––––––––––––––––––––––– Music is creator's own, by Lawrence Baulden, copyright Sha LeWilante –––––––––––––––––––––––––––––– Track: Charms - 02 Train by Sergey Cheremisinov https://soundcloud.com/sergey-cheremi... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/charms-02-train Music promoted by Audio Library https://youtu.be/Dcnw4RkOZcA

    53 min
  6. Nurse Healers: Protecting Your Heart from Burnout and Trauma with Nurse Scientist Dr Lorre Laws | s4e8

    JAN 20

    Nurse Healers: Protecting Your Heart from Burnout and Trauma with Nurse Scientist Dr Lorre Laws | s4e8

    🌟 Nursing Our Healer's Heart: A Conversation with Dr. Lorre Laws 🌟 In this inspiring video, we sit down with Dr. Lorre Laws—an author, nurse scientist, and trauma-burnout expert—known for her heart-centred and integrative approach to healing. Dr. Lorre shares insights from her groundbreaking book, Nursing Our Healer’s Heart - A Recovery Guide for Nurse Trauma & Burnout. This is a must-watch for nurses, healthcare professionals, and anyone in a helping role. Dr. Lorre shines a spotlight on the realities of occupational trauma, systemic challenges, and how to reclaim your wellbeing through her innovative "Innate Care Plan." ✨ What you'll learn in this video: 🐦 The difference between trauma, burnout, and resilience challenges. 🐦 How systemic gaslighting and marginalisation affect healthcare professionals. 🐦 The "Innate Care Plan"—a four-step healing process for traumatisation and burnout. 🐦 Why MicroDoses Matter is a game-changing practice for daily self-care. 🐦 Ways to protect yourself from toxic workplaces, broken systems, and difficult interactions. 🐦 The mission and impact of The Haelan Academy in supporting healthcare professionals globally. 💡 Dr. Lorre’s work empowers you to heal, grow, and thrive in the face of challenges. 🎧 Don’t miss her podcast, Nurse Trauma Healing, for more on this critical topic. 💖 Join the movement for compassionate care and healing. Watch now and transform your perspective on professional wellbeing! 🔔 Don’t forget to like, comment, and subscribe for more empowering content. #NurseBurnout #OccupationalTrauma #HealthcareHealing #DrLorreLaws #TheHaelanAcademy #NurseHealer #SelfCareForNurses #HealingYourHeart #NurseWellbeing #BurnoutRecovery #CompassionFatigue #NurseHealingJourney #CaringForCaregivers #HeartHealingForNurses #HealthcareSelfCare #NurturingTheNurseWithin #TraumaRecoveryForNurses #BalanceForNurseHealers #nursescientist 🌐https://inquisitivewren.com Stay curious and empowered—follow The Inquisitive Wren Blog for deeper insights into mental health, wellness, and personal growth! https://inquisitivewren.com/blog Follow us on social media ➤ https://youtube.com/TheInquisitiveWrenPodcast https://instagram.com/inquisitivewren https://facebook.com/inquisitivewren https://twitter.com/inquisitivewren Tik Tok: https://tiktok.com/@inquisitivewrenpodcast Have something to share and would like to be a guest? Contact me ⇢ theinquisitivewrenpodcast@gmail.com Your Host Sha: I am a holistic therapeutic consultant based in London, integrating various modalities into my sessions to support clients' unique needs. My services encompass counselling and psychotherapy, energy healing, and hypnotherapy. In addition to my counselling practice, I provide a separate coaching service, 'The Coaching Approach,' which offers affordable, structured coaching sessions distinct from my therapeutic work. As a Spiritual Medium, I have demonstrated mediumship throughout the UK, including spiritualist churches and other forums, helping individuals connect with their loved ones who have crossed over to the spirit world. For more about me visit: YouTube https://youtube.com/TheInquisitiveWrenPodcast Instagram https://instagram.com/inquisitivewren Facebook: https://facebook.com/inquisitivewren Twitter: https://inquisitivewren Therapeutic Consultancy Website: https://ninepeachestherapies.com The Coaching Approach: https://ninepeachestherapies.com/the-coaching-approach.html Spiritual work: https://theseerslight.com Patreon: Your support makes this podcast possible, thank you so much! https://https://patreon.com/TheInquisitiveWren Buy me a coffee https://buymeacoffee.com/inquisitivewren –––––––––––––––––––––––––––––– Music is creator's own, by Lawrence Baulden, copyright Sha LeWilante

    2h 1m
  7. 2024 Podcast Gems: The Inquisitive Wren's Top 6 Episodes You Loved! s4e7

    JAN 6

    2024 Podcast Gems: The Inquisitive Wren's Top 6 Episodes You Loved! s4e7

    ✔️👍Be sure to leave a review. Your support means the world! And LIKE, COMMENT, SUBSCRIBE. 2024 has wrapped! Happy 2025! As we reflect on an incredible year of thought-provoking conversations, here’s a countdown of the Top 6 episodes from 2024 that captured hearts and minds. Be sure to follow the guest, links in original episode. Let’s dive in! 🎧 6. Mastering the Spiritual Law of Relativity: Learning to 'Relate' in a Connected Universe | S3E8In this solo episode 🎧 5. Transforming Reality: Consciousness and the Miracle of Death with Betty Kovacs | S3E9. 🎧 4. Stop Struggling and Start Thriving with Dr Charlynn Ruan's Proven Strategies | S4E3. 🎧 3. What Happens When You Break the Mental Health Stigma? A Conversation with Jon Nelson | S4E1. 🎧 2. Unlock a Winning Mindset! NFL’s Shawn Harper Reveals All | S4E2. 🎧 1. The Inquisitive Wren Podcast Season 3 Wrap-Up!The most celebrated episode of the year! This special wrap-up takes listeners on a reflective journey through the highlights, key lessons, and transformative moments of Season 3. Packed with insights and heartfelt gratitude, this episode encapsulates everything loved about the show. #podcast #podcaster #podcastlife #spotifypodcast #applepodcasts #podcastaddict #podcastshow #podcasthost #inquisitivewren #philosophy #psychology #spirituality #purpose #mentalhealthawareness #wellness #healing #therapy #mindfulness #wellbeing #psychology #meditation #inspiration #metaphysics #hope #gratitude #peace #spirituality #mindfullness #healing #enlightenment #personalgrowth #philosophy 🌐https://inquisitivewren.com Stay curious and empowered—follow The Inquisitive Wren Blog for deeper insights into mental health, wellness, and personal growth! https://inquisitivewren.com/blog Follow us on social media ➤ https://youtube.com/TheInquisitiveWrenPodcast https://instagram.com/inquisitivewren https://facebook.com/inquisitivewren https://twitter.com/inquisitivewren Tik Tok: https://tiktok.com/@inquisitivewrenpodcast Have something to share and would like to be a guest? Contact me ⇢ theinquisitivewrenpodcast@gmail.com Your Host Sha: I am a holistic therapeutic consultant based in London, integrating various modalities into my sessions to support clients' unique needs. My services encompass counselling and psychotherapy, energy healing, and hypnotherapy. In addition to my counselling practice, I provide a separate coaching service, 'The Coaching Approach,' which offers affordable, structured coaching sessions distinct from my therapeutic work. As a Spiritual Medium, I have demonstrated mediumship throughout the UK, including spiritualist churches and other forums, helping individuals connect with their loved ones who have crossed over to the spirit world. For more about me visit: YouTube https://youtube.com/TheInquisitiveWrenPodcast Instagram https://instagram.com/inquisitivewren Facebook: https://facebook.com/inquisitivewren Twitter: https://inquisitivewren Therapeutic Consultancy Website: https://ninepeachestherapies.com The Coaching Approach: https://ninepeachestherapies.com/the-coaching-approach.html Spiritual work: https://theseerslight.com Patreon: Your support makes this podcast possible, thank you so much! https://https://patreon.com/TheInquisitiveWren –––––––––––––––––––––––––––––– Music is creator's own, by Lawrence Baulden, copyright Sha LeWilante –––––––––––––––––––––––––––––– Any pictures or other content used in this video is under Fair Use: Copyright disclaimer under Section 107 of the Copyright Act 1976; Allowance is made for Fair Use for purposes such as comment, criticism, news reporting, research, teaching, and scholarship. Fair Use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favour of fair use.

    25 min
  8. Festive Holiday Wellness SECRETS to Stay Sane, Calm and Positive! s4e6

    12/23/2024

    Festive Holiday Wellness SECRETS to Stay Sane, Calm and Positive! s4e6

    SPOTIFY➜ https://open.spotify.com/show/4dIHPcBaBt888gIWzukUUA?si=95d93b1b1e9d40ec Subscribe ➜ https://podcasters.spotify.com/pod/show/theinquisitivewrenpodcast/subscribe ✔️👍Be sure to leave a review. Your support means the world! And LIKE, COMMENT, SUBSCRIBE. ❄️☃️ Holiday Wellness: Staying Positive, Calm, and Resilient 🎁 The holiday season can be a time of joy, connection, and celebration, but for many, it also brings challenges like loneliness, stress, and emotional overwhelm. In this heartfelt episode of The Inquisitive Wren Podcast, Sha LeWilante shares practical tools and comforting insights to help you navigate the highs and lows of the holidays. ✨ What You’ll Learn in This Episode:🌟 Why the holiday season can feel overwhelming and how to manage it.🌟Tips for cultivating gratitude and setting realistic expectations.🌟 Simple mindfulness practices to stay calm and grounded.🌟 How to find stability and hope during tough times.🌟 Solo holiday rituals and reminders that “This too shall pass.”Whether you’re celebrating with loved ones, spending the holidays alone, or facing challenges, this episode is here to support you. Let’s embrace the season with peace, resilience, and a sense of hope for brighter days ahead. 💌 Remember, you are not alone. This season is temporary, and brighter days are ahead. 💌#HolidayWellness #MentalHealth #StayPositive #ThisTooShallPass #InquisitiveWrenPodcast #soloepisode Samaritans https://samaritans.org/how-we-can-help/contact-samaritan/ SANE https://sane.org.uk/ MIND https://mind.org.uk/ Mental Health UK https://mentalhealth-uk.org/ 🌐https://inquisitivewren.com Stay curious and empowered—follow The Inquisitive Wren Blog for deeper insights into mental health, wellness, and personal growth! https://inquisitivewren.com/blog Follow us on social media ➤ https://youtube.com/TheInquisitiveWrenPodcast https://instagram.com/inquisitivewren https://facebook.com/inquisitivewren https://twitter.com/inquisitivewren Tik Tok: https://tiktok.com/@inquisitivewrenpodcast Have something to share and would like to be a guest? Contact me ⇢ theinquisitivewrenpodcast@gmail.com Your Host Sha: I am a holistic therapeutic consultant based in London, integrating various modalities into my sessions to support clients' unique needs. My services encompass counselling and psychotherapy, energy healing, and hypnotherapy. In addition to my counselling practice, I provide a separate coaching service, 'The Coaching Approach,' which offers affordable, structured coaching sessions distinct from my therapeutic work. As a Spiritual Medium, I have demonstrated mediumship throughout the UK, including spiritualist churches and other forums, helping individuals connect with their loved ones who have crossed over to the spirit world. For more about me visit: YouTube https://youtube.com/TheInquisitiveWrenPodcast Instagram https://instagram.com/inquisitivewren Facebook: https://facebook.com/inquisitivewren Twitter: https://inquisitivewren Therapeutic Consultancy Website: https://ninepeachestherapies.com The Coaching Approach: https://ninepeachestherapies.com/the-coaching-approach.html Spiritual work: https://theseerslight.com Patreon: Your support makes this podcast possible, thank you so much! https://https://patreon.com/TheInquisitiveWren Buy me a coffee https://buymeacoffee.com/inquisitivewren –––––––––––––––––––––––––––––– Music is creator's own, by Lawrence Baulden, copyright Sha LeWilante –––––––––––––––––––––––––––––– Track: Charms - 02 Train by Sergey Cheremisinov https://soundcloud.com/sergey-cheremi... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/charms-02-train Music promoted by Audio Library https://youtu.be/Dcnw4RkOZcA Copyright disclaimer under Section 107 of the Copyright Act 1976; Allowance is made for Fair Use for purposes such as comment, criticism, news reporting, research, teaching, and scholarship.

    43 min

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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/theinquisitivewrenpodcast/subscribe A twice-monthly podcast with a bird’s eye view of life philosophically, psychologically, and metaphysically. Hosted by Holistic Therapeutic Consultant Sha. Guest interviews with a variety of interests and diverse expertise. Working towards a better understanding of the human condition, mindful living and experiential growth.

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