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The Inquisitive Wren Podcast

Sha LéWilante

The Inquisitive Wren is where we explore the emotional and nervous-system impact of toxic workplaces, the collapse, the bullying, the confusion and the journey back to who you were before everything became too much and they tried to break you. Weekly episodes go straight to the heart of what you’re living through: shutdown, self-doubt, exhaustion and the quiet fight to stay yourself. Hosted by Therapist and Advocate Sha LéWilante, the podcast provides psychological insight with grounded support to help professionals recover their confidence and rebuild to get themselves back to their essence.

  1. The Peter Grant Method | How A Man and Led Zeppelin Ruled The World

    3D AGO

    The Peter Grant Method | How A Man and Led Zeppelin Ruled The World

    The Inquisitive Wren Podcast explores the psychological andnervous system impact of toxic workplaces, workplace bullying, burnout, and professional identity collapse. Using a neuro-informed lens, we explore the patterns of high-performance, neurobiology optimisation, and the mechanics ofcreative synergy, sometimes through the lives of legendary artists, and often through other professionals, the clinical strategies required to reclaim your professional sovereignty. I also deep dive into psychological gameplay, groupdynamics and leadership skills.   📥 Download the Toxic Workplace Recovery Kit 🏛️ Join my community (for professionals seeking respite from challenging environments) 🚀 Ready to go deeper? Apply for the The Inner Shift™ Program   🎧 LISTEN & WATCH 🍎 Apple 🟢 Spotify Subscribe📳 Amazon Podcast🧠 Discover calming therapeutic recordings designed to support nervous system regulation, anxiety relief, stress reduction, and emotional recovery. 🎧 Start here IN THIS EPISODE: How does a manager move beyond mere logistics to become a biological shield for talent? In this forensic study, we deconstruct "The Grant Method." We look at how Peter Grant established a perimeter of professional sovereignty around Led Zeppelin, allowing them to function at peak capacity without the friction of institutional interference.If you are a leader or a high-performer, understanding how to build a "protective layer" around your work is essential for long-term vitality. ⭐ If this episode helped you, please consider leaving a review. Your support genuinely helps this work reach those who need it. Like • Comment • Subscribe • Hit the bell 🔔 📲 FOLLOW https://tiktok.com/@inquisitivewrenpodcast Instagram Facebook 🌿 ABOUT YOUR HOST Sha LéWilante is a Clinical Strategist & Forensic Advocate based in London. She works with professionals affected by toxic workplaces, bullying, harassment, burnout, and psychological harm. Sha’s work blends counselling, psychotherapy, advocacy, hypnotherapy, and nervous system informed support. She also offers the Inner Shift™ program, a separate service providing a structured program to support your nervous system recovery and help you to develop a safe and practical plan for your next steps. As a spiritual medium, Sha has demonstrated mediumship across the UK in spiritualist churches and professional forums. 🌐 Web ✴️ Inner Shift 🤍 SUPPORT THE SHOW Patreon 📄 LEGAL & CREDITS Music is creator's own, by Lawrence Baulden, copyright Sha LeWilante. Podcast Private Policy & Terms of Service: https://inquisitivewren.com/privacy-policy-terms-and-conditions. Any pictures or other content used in this video is under Fair Use: Copyright disclaimer under Section 107 of the Copyright Act 1976; Allowance is made for Fair Use for purposes such as comment, criticism, news reporting, research, teaching, and scholarship. #TheInquisitiveWren #ProfessionalSovereignty #NeuroBiology #WorkplaceDynamics #NervousSystemRecovery #ToxicWorkplace #PeterGrant #ledzeppelin #TheGrantMethod Divider by Chris Zabriskie http://chriszabriskie.comCreative Commons — Attribution 4.0 International — CC BY 4.0Free Download / Stream: https://bit.ly/_dividerMusic promoted by Audio Library https://youtu.be/VCnmFBjTlX0

    8 min
  2. Led Zeppelin | The Forensic Psychology of Neuro-Synergy

    FEB 1

    Led Zeppelin | The Forensic Psychology of Neuro-Synergy

    The Inquisitive Wren Podcast explores the psychological and nervous system impact of toxic workplaces, workplace bullying, burnout, and professional identity loss. Practicaltherapeutic insight on neurobiology optimisation and high-performance. I help you recover confidence and rebuild after workplace harm. I also deep dive into psychological gameplay, group dynamics and leadership skills. Get the FREE T⁠oxic Workplace Harm Recovery Kit Join my Community for support and nervous system recover 🚀 Ready to go deeper? Apply for the ⁠The Inner Shift™ Program⁠ 🎧 LISTEN & WATCH 🍎 ⁠Apple⁠ 🟢 ⁠Spotify⁠ 📳 ⁠⁠Amazon Podcast ⁠ 🧠Discover calming therapeutic recordings designed to support nervous system regulation, anxiety relief, stress reduction, and emotional recovery. 🎧 Start⁠ here ⁠ What happens at a neurological level when four distinct talents achieve total group flow? Led Zeppelin wasn't just a band; they were a study in "Neuro-Synergy." In this video, we use a forensic lens to analyse the 4-way collaborative state that allowed for peak creative output under extreme pressure. We explore the biology of synergy and how high-performing teams can replicate these states to move from "bracing" to "belonging" in their collaborative work. ⭐ If this episode helped you, please consider leaving a review. Your support genuinely helps this work reach those who need it. Like • Comment • Subscribe • Hit the bell 🔔 📲 FOLLOW https://tiktok.com/@inquisitivewrenpodcast https://instagram.com/inquisitivewren https://facebook.com/inquisitivewren 🌿 ABOUT YOUR HOST Sha LéWilante is a Clinical Strategist & Forensic Advocate based in London. She works with professionals affected by toxic workplaces, bullying, harassment, burnout, and psychological harm. Sha’s work blends counselling, psychotherapy, advocacy, hypnotherapy, and nervous system informed support. She also offers the Inner Shift™ program, a separate service providing a structured program to support your nervous system recovery and help you to develop a safe and practical plan for your next steps. As a spiritual medium, Sha has demonstrated mediumship across the UK in spiritualist churches and professional forums. 🌐 https://shalewilante.com ✴️ Inner Shift Coaching: https://shalewilante.com/inner-shift-coaching 🤍 SUPPORT THE SHOW Patreon: https://www.patreon.com/TheInquisitiveWren 📄 LEGAL & CREDITS Music is creator's own, by Lawrence Baulden, copyright Sha LeWilante. Podcast Private Policy & Terms of Service: https://inquisitivewren.com/privacy-policy-terms-and-conditions. Any pictures or other content used in this video is under Fair Use: Copyright disclaimer under Section 107 of the Copyright Act 1976; Allowance is made for Fair Use for purposes such as comment, criticism, news reporting, research, teaching, and scholarship. #ToxicWorkplace #WorkplaceBullying #BurnoutRecovery #nervoussystemregulation #TherapyTools #EmotionalRecovery#ProfessionalBurnout #TheInquisitiveWren #performanceoptimization #ledzeppelin

    8 min
  3. Friendship or Formula? The Game Theory of THE TRAITORS

    JAN 26

    Friendship or Formula? The Game Theory of THE TRAITORS

    The Inquisitive Wren Podcast explores the psychological and nervous system impact of toxic workplaces, workplace bullying, burnout, and professional identity loss. Practical therapeutic insight to help you recover confidence and rebuild after workplace harm. Get the FREE ⁠T⁠oxic Workplace Harm Recovery Kit ⁠⁠ Join my Community ⁠for support and nervous system recover 🚀 Ready to go deeper? Apply for the ⁠⁠The Inner Shift™ Program⁠⁠ 🎧 LISTEN & WATCH 🍎 Apple 🟢 Spotify📳 ⁠ Amazon 🧠 Discover calming therapeutic recordings designed to support nervous system regulation, anxiety relief, stress reduction, and emotional recovery. 🎧 Start here: Apple Music Why do smart people make "dumb" decisions on The Traitors? In this video, we break down the neurological and psychological machinery that makes this game so difficult to win. From the "oxytocin hacks" used to build instant friendships to the game theory behind the final fire pit, we explore why the human brain is evolutionarily wired to be deceived. What this video covers: • The Neurochemistry of Trust: How oxytocin blinds the prefrontal cortex. • Cognitive Biases: Why the "Halo Effect" and Affective Realism cloud our judgment. • The Skill vs. Luck Debate: Why social camouflage beats detective work. • Game Theory: Applying the Prisoner’s Dilemma and Nash Equilibrium to the finale. ⭐ If this episode helped you, please consider leaving a review. Your support genuinely helps this work reach those who need it. Like • Comment • Subscribe • Hit the bell 🔔 📲 FOLLOW Tik Tok Instagram Facebook 🌿 ABOUT YOUR HOST Sha LéWilante is a therapist and holistic therapeutic consultant based in London. She works with professionals affected by toxic workplaces, bullying, harassment, burnout, and psychological harm. Sha’s work blends counselling, psychotherapy, advocacy, hypnotherapy, and nervous system informed support. She also offers the Inner Shift™ program, a separate service providing a structured program to support your nervous system recovery and help you to develop a safe and practical plan for your next steps. As a spiritual medium, Sha has demonstrated mediumship across the UK in spiritualist churches and professional forums. This podcast is for professionals recovering from toxic workplace environments and workplace bullying. 🌐 https://shalewilante.com ✴️ Inner Shift Program 🤍 SUPPORT THE SHOW Patreon 📄 LEGAL & CREDITS Music is creator's own, by Lawrence Baulden, copyright Sha LeWilante. Podcast Private Policy & Terms of Service Any pictures or other content used in this video is under Fair Use: Copyright disclaimer under Section 107 of the Copyright Act 1976; Allowance is made for Fair Use for purposes such as comment, criticism, news reporting, research, teaching, and scholarship.#ToxicWorkplace #WorkplaceBullying #BurnoutRecovery #NervousSystemHealing#PsychologyPodcast #MentalHealthPodcast #TherapyTools #EmotionalRecovery#ProfessionalBurnout #TheInquisitiveWren #thetraitors #thetraitorsuk

    22 min
  4. How Workplace Bullying Quietly Rewrites Your Identity and Breaks You

    JAN 12

    How Workplace Bullying Quietly Rewrites Your Identity and Breaks You

    The Inquisitive Wren Podcast explores the psychological and nervous system impact of toxic workplaces, workplace bullying, burnout, and professional identity loss. Practical therapeutic insight to help you recover confidence and rebuildafter workplace harm. Get the FREE Toxic Workplace HarmRecovery Kit 🎧 LISTEN & WATCH 🍎 https://apple.co/3Oir75D 🟢 https://bit.ly/48j7zeZ 📳 ⁠ https://amzn.to/3K9g9A0🧠 Discover calming therapeutic recordings designed to support nervous system regulation, anxiety relief, stress reduction, and emotional recovery. 🎧 Start here. ⭐If this episode helped you, please consider leaving a review. Your support genuinely helps this work reach those who need it. Like • Comment • Subscribe • Hit the bell 🔔 📲 FOLLOW Tik Tok Instagram Facebook YouTube 🌿 ABOUT YOUR HOST Sha LéWilante is a therapist and holistic therapeutic consultant based in London. She works with professionals affectedby toxic workplaces, bullying, harassment, burnout, and psychological harm. Sha’s work blends counselling, psychotherapy, advocacy, hypnotherapy, and nervous system informed support. Shealso offers the Inner Shift™ program, a separate service providing a structured program to support your nervous system recovery and help you to develop a safe and practical plan for your next steps.As a spiritual medium, Sha hasdemonstrated mediumship across the UK in spiritualist churches and professional forums. This podcast is for professionals recovering from toxic workplace environments and workplace bullying.   🌐 https://shalewilante.com ✴️ Inner Shift Coaching   🤍 SUPPORT THE SHOW Patreon   📄 LEGAL & CREDITS Music is creator's own, by LawrenceBaulden, copyright Sha LeWilante.   Podcast Private Policy & Terms ofService: https://inquisitivewren.com/privacy-policy-terms-and-conditions. Any pictures or other content used in this broadcast is under Fair Use: Copyright disclaimer under Section 107 of the Copyright Act 1976; Allowance is made for Fair Use for purposes such as comment, criticism, news reporting, research, teaching, and scholarship. #ToxicWorkplace #WorkplaceBullying#BurnoutRecovery #NervousSystemHealing#PsychologyPodcast #MentalHealthPodcast#TherapyTools #EmotionalRecovery#ProfessionalBurnout #TheInquisitiveWren

    35 min
  5. TRAILER: Work Shouldn't Cost You Yourself

    TRAILER

    TRAILER: Work Shouldn't Cost You Yourself

    The Inquisitive Wren Podcast explores the psychological and nervous system impact of toxicworkplaces, workplace bullying, burnout, and professional identity loss. Practical therapeutic insight to help you recover confidence and rebuild after workplace harm. Get the FREE Toxic Workplace Harm Recovery Kit 🧠 Discover calming therapeutic recordings designed tosupport nervous system regulation, anxiety relief, stress reduction, andemotional recovery. 🎧 Start here ⭐ If this episode helped you, please consider leaving a review. Your supportgenuinely helps this work reach those who need it. Like • Comment • Subscribe •. Hit the bell 🔔 🟣⁠Apple Podcast⁠ ⁠ 🔴 ⁠YouTube⁠ 🟢⁠Spotify: ⁠Subscribe for exclusive content and no ads. ⁠ Work shouldn’t cost you yourself. 📲 FOLLOW ➤ TikTok Facebook ⁠Instagram 🌿 ABOUT YOUR HOST Sha LéWilante is a therapist and holistic therapeutic consultant based in London. She works with professionals affected by toxic workplaces, bullying, harassment, burnout, and psychological harm. Sha’s work blends counselling, psychotherapy, advocacy, hypnotherapy, and nervous system informed support. She also offers the Inner Shift™ program, a separate service providing a structured program to support your nervous system recovery and help you to develop a safe and practical plan for your next steps. As a spiritual medium, Sha has demonstrated mediumship across the UK in spiritualist churches and professional forums. This podcast is for professionals recovering from toxic workplaceenvironments and workplace bullying. 🌐 https://shalewilante.com ✴️ Inner Shift Coaching   🤍 SUPPORT THE SHOW Patreon 📄 LEGAL & CREDITS Music is creator's own, by Lawrence Baulden, copyright Sha LeWilante. Podcast Private Policy & Terms of Service: ⁠https://inquisitivewren.com/privacy-policy-terms-and-conditions⁠. Any pictures or other content used in this video is underFair Use: Copyright disclaimer under Section 107 of the Copyright Act 1976; Allowance is made for Fair Use for purposes such as comment, criticism, news reporting, research, teaching, and scholarship. #ToxicWorkplace #WorkplaceBullying#BurnoutRecovery #NervousSystemHealing#PsychologyPodcast #MentalHealthPodcast#TherapyTools #EmotionalRecovery#ProfessionalBurnout #TheInquisitiveWren

    24 min
  6. Celebrating with a Season 4 Recap: Top 5 Episodes

    12/29/2025

    Celebrating with a Season 4 Recap: Top 5 Episodes

    Grab your free Intuitive Living Journal Get the Intuitive Living mini-course Stream while you wander 🍎Apple Podcast 🟢 Spotify📳 ⁠ Amazon 🪷Discover peace, clarity, and personal growth with Nine Peaches Therapies designed to help you release fear, anxiety, stress, and more. Start your journey to a calmer, happier you today. Every year, I like to pause and look back at the conversations that landed most deeply with you. These conversations have shaped not just this podcast, but the direction of my work moving forward. I am so grateful to anyone who watches, listens, shares and subscribes. Every view, comment, like and subscribe means the world to me. Thanks for your continued support! Here are the episodes you listened to or watched most on all my platforms combined: 5. Former NFL Player Shawn Harper on Winning Mindset 4. My Mind-Blowing Experience of the Led Zeppelin 3. From Grief to Growth with Brian Smith 2. Stop Struggling and Start Thriving, Dr Charlynn Ruan 1. Manifest Good Luck and Success with Victoria Gallagher 🔔 Be sure to leave a review ⭐⭐⭐⭐⭐ Your support means the world! Like, Comment, Subscribe, Hit the bell!! #PsychologyPodcast #SpiritualPodcast #MentalHealthPodcast #SelfDevelopment #EmotionalHealing #TherapyTools #ConsciousLiving #PersonalGrowth #AlignedLiving I only share products I genuinely love and use. As an Amazon Associate, I earn from qualifying purchases which helps support my content at no extra cost to you. ⁠⁠Microphone⁠⁠⁠⁠Boom arm ⁠⁠⁠⁠ Headphones⁠⁠ Opus Clip Stay curious and empowered 🌐https://inquisitivewren.com Follow ⁠The Inquisitive Wren Blog⁠ for deeper insights into mental health, wellness, and personal growth! Follow for mindful moments ➤ 🐦‍⬛TikTok🐦‍⬛⁠⁠⁠YouTube🐦‍⬛Facebook🐦‍⬛Instagram Read the ⁠⁠blog⁠⁠ to go deeper Your Host Sha:I work as a holistic therapeutic consultant based in London, blending multiple modalities to support each client’s unique needs. My services include counselling, psychotherapy, advocacy (working with companies), energy healing, and hypnotherapy. I also offer ‘Inner Shift’ a separate service providing affordable, structured coaching sessions. As a Spiritual Medium, I have demonstrated mediumship across the UK, including in spiritualist churches and other forums, helping individuals connect with their loved ones in spirit. 📳 ⁠⁠Holistic Therapeutic Consultancy⁠⁠ ✴️ ⁠⁠Inner Shift Coaching ⁠⁠ 🕊️Spiritual Guidance Your support makes this podcast possible, thank you so much! Patreon⁠Buy Me A Coffee Music is creator's own, by Lawrence Baulden, copyright Sha LéWilante Track: Charms - 02 Train by Sergey Cheremisinov https://soundcloud.com/sergey-cheremi...Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/charms-02-trainMusic promoted by Audio Library https://youtu.be/Dcnw4RkOZcAPodcast Private Policy & Terms of Service: https://inquisitivewren.com/privacy-policy-terms-and-conditions. Any pictures or other content used in this video is under Fair Use:Copyright disclaimer under Section 107 of the Copyright Act 1976; Allowance is made for Fair Use for purposes such as comment, criticism, news reporting, research, teaching, and scholarship.

    15 min
  7. Holiday Wellness 2025: How to Remain Sane and Calm

    12/22/2025

    Holiday Wellness 2025: How to Remain Sane and Calm

    Get the Intuitive Living mini-course ⁠⁠here.⁠⁠ Stream while you wander🍎⁠⁠⁠Apple Podcast⁠⁠⁠🟢⁠⁠⁠Spotify ⁠⁠⁠ 📳 ⁠⁠⁠Amazon Music ⁠⁠ 🪷Discover peace, clarity, and personal growth with Nine Peaches Therapies ⁠⁠⁠therapeutic recordings⁠⁠⁠ designed to help you release fear, anxiety, stress, and more. Start your journey to a calmer, happier you today. Grab your FREE Self-Alignment Journal here: ⁠⁠https://82b6-sha.systeme.io/sha-lewilante-aligned-living⁠⁠ 🔔 Be sure to leave a review ⭐⭐⭐⭐⭐ Your support means the world! Like, Comment, Subscribe, Hit the bell!! The holidays can be a lot. For many people, this time of year brings up emotion rather than excitement. Old memories surface. Expectations feel heavy. There can be a quiet sense of sadness, uncertainty, or simply feeling worn down. In this audio-only episode, I offer gentle grounding and reassurance for anyone who is feeling a bit lost, tender, or overwhelmed during the festive season. This is not a list of tips. There is no fixing, forcing, or pretending everything is fine. Just a steady, compassionate conversation about:• staying grounded when emotions feel close to the surface• letting go of the pressure to have answers• accepting uncertainty without judging yourself• understanding why this time of year can feel harder than expected• giving yourself permission to slow down and be human Even as a therapist and a medium, I do not have all the answers. And that is okay. Not knowing is not a failure. Sometimes the most grounded thing we can do is meet ourselves exactly where we are. If this season feels heavy, you are not alone. 🎧 Best listened to somewhere quiet, or when youneed a gentle voice alongside you. If you find this helpful, you are welcome to like, subscribe, or share with someone who might need a little reassurance right now. Your feedback extends support to more people seeking transformation, clarity, and self-development ➜Subscribe, like, and share with someone who may need this. Follow for mindful moments ➤ 🐦‍⬛Join our newsletter: ⁠⁠⁠Sign up here⁠⁠⁠ 🐦‍⬛⁠⁠⁠⁠Instagram⁠⁠⁠⁠, ⁠⁠⁠YouTube⁠⁠⁠, ⁠⁠Facebook⁠⁠⁠ and ⁠⁠⁠TikTok⁠⁠⁠ 🐦‍⬛Get Inquisitive on the ⁠⁠⁠website⁠⁠⁠ 🐦‍⬛Read the ⁠⁠⁠blog⁠⁠⁠ to go deeper 🔔 Be sure to leave a review ⭐⭐⭐⭐⭐ Your support means the world! Like, Comment, Subscribe, Hit the bell!! Join the journey within on ⁠⁠⁠YouTube⁠⁠⁠ I only share products I genuinely love and use. As an Amazon Associate, I earn from qualifying purchases which helps support my content at no extra cost to you. ⁠⁠⁠Microphone⁠⁠⁠ ⁠⁠⁠Boomarm⁠⁠⁠ ⁠⁠⁠Headphones⁠⁠⁠ Let’s collaborate! Email me ⇢ inquiswrenpod@gmail.com Your Host Sha: I work as a holistic therapeutic consultant based in London, blending multiple modalities to support each client’s unique needs. My services include counselling, psychotherapy, advocacy (working with companies), energy healing, and hypnotherapy. I also offer ‘The Inner Shift’ a separate service providing affordable, structured coaching sessions. As a Spiritual Medium, I have demonstrated mediumship across the UK, including in spiritualist churches and other forums, helping individuals connect with their loved ones in spirit. #spirituality #sacreddisruption 📳 ⁠⁠⁠Holistic Therapeutic Consultancy⁠⁠⁠ ✴️ ⁠⁠⁠Inner Shift Coaching ⁠⁠⁠ 🕊️⁠Spiritual Guidance -The Seers Light Your support makes this podcast possible, thank you so much! ⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠Buy me a coffee⁠⁠⁠ Music is creator's own, by Lawrence Baulden, copyright Sha LeWilante Any pictures or other content used in this video is under Fair Use: Copyright disclaimer under Section 107 of the Copyright Act 1976; Allowance is made for Fair Use for purposes such as comment, criticism, news reporting, research, teaching, and scholarship.

    28 min
  8. Sacred Disruption: Understanding Your Spiritual Crisis

    12/13/2025

    Sacred Disruption: Understanding Your Spiritual Crisis

    Get the Intuitive Living mini-course ⁠here.⁠ Stream while you wander🍎⁠⁠Apple Podcast⁠⁠🟢⁠⁠Spotify ⁠⁠ 📳 ⁠⁠Amazon Music ⁠ 🪷Discover peace, clarity, and personal growth with Nine Peaches Therapies ⁠⁠therapeutic recordings⁠⁠ designed to help you release fear, anxiety, stress, and more. Start your journey to a calmer, happier you today. Grab your FREE Self-Alignment Journal here: ⁠https://82b6-sha.systeme.io/sha-lewilante-aligned-living⁠ 🔔 Be sure to leave a review ⭐⭐⭐⭐⭐ Your support means the world! Like, Comment, Subscribe, Hit the bell!! Today Author Bola Abimbola joins me in the studio for a conversation about Sacred Disruption. 🪺 Why spiritual disruption can feel destabilising and frightening 🪺 how to stay grounded when familiar structures fall away 🪺 how identity shifts often follow prolonged stress or inner conflict 🪺 the difference between growth, crisis and collapse 🪺 what helps when meaning starts to unravel More on Bola here Your feedback extends support to more people seeking transformation, clarity, and self-development ➜Subscribe, like, and share with someone who may need this. Follow for mindful moments ➤ 🐦‍⬛Join our newsletter: ⁠⁠Sign up here⁠⁠ 🐦‍⬛⁠⁠⁠Instagram⁠⁠⁠, ⁠⁠YouTube⁠⁠, ⁠Facebook⁠⁠ and ⁠⁠TikTok⁠⁠ 🐦‍⬛Get Inquisitive on the ⁠⁠website⁠⁠ 🐦‍⬛Read the ⁠⁠blog⁠⁠ to go deeper 🔔 Be sure to leave a review ⭐⭐⭐⭐⭐ Your support means the world! Like, Comment, Subscribe, Hit the bell!! Join the journey within on ⁠⁠YouTube⁠⁠ I only share products I genuinely love and use. As an Amazon Associate, I earn from qualifying purchases which helps support my content at no extra cost to you. ⁠⁠Microphone⁠⁠ ⁠⁠Boomarm⁠⁠ ⁠⁠Headphones⁠⁠ Let’s collaborate! Email me ⇢ inquiswrenpod@gmail.com Your Host Sha: I work as a holistic therapeutic consultant based in London, blending multiple modalities to support each client’s unique needs. My services include counselling, psychotherapy, advocacy (working with companies), energy healing, and hypnotherapy. I also offer ‘The Inner Shift’ a separate service providing affordable, structured coaching sessions. As a Spiritual Medium, I have demonstrated mediumship across the UK, including in spiritualist churches and other forums, helping individuals connect with their loved ones in spirit. #spirituality #sacreddisruption 📳 ⁠⁠Holistic Therapeutic Consultancy⁠⁠ ✴️ ⁠⁠Inner Shift Coaching ⁠⁠ 🕊️⁠Spiritual Guidance -The Seers Light Your support makes this podcast possible, thank you so much! ⁠⁠Patreon⁠⁠⁠⁠Buy me a coffee⁠⁠ Music is creator's own, by Lawrence Baulden, copyright Sha LeWilante Any pictures or other content used in this video is under Fair Use: Copyright disclaimer under Section 107 of the Copyright Act 1976; Allowance is made for Fair Use for purposes such as comment, criticism, news reporting, research, teaching, and scholarship.

    36 min

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About

The Inquisitive Wren is where we explore the emotional and nervous-system impact of toxic workplaces, the collapse, the bullying, the confusion and the journey back to who you were before everything became too much and they tried to break you. Weekly episodes go straight to the heart of what you’re living through: shutdown, self-doubt, exhaustion and the quiet fight to stay yourself. Hosted by Therapist and Advocate Sha LéWilante, the podcast provides psychological insight with grounded support to help professionals recover their confidence and rebuild to get themselves back to their essence.