The Insider with Kirk Miller

On this weeks episode of The Insider I was joined by Kirk Miller.

Kirk isn’t a Tech Leader, he’s an elite body transformation specialist. However, he works with a number of business leaders around the globe, many of which are household names.

The reason Kirk is so successful working with business leaders is he focusses on mindset and mental awareness  before any diet plan or weights are lifted.

Currently many technical leaders are concerned for their teams wellbeing while working from home. This is something Kirk's clients are always talking about howeverin the world we live in today it is vital we are looking after our own mental first.

I have suffered from my own mental health issues in the past, Kirk was someone who helped me back into positive habits.

Different to the normal pod but an important message listeners can learn from.