The Italian American Podcast The Italian American Podcast

What ancient Italian remedy could save you from your next cold, and which family superstition might just predict your next visitor? Join us on a nostalgic journey through the rich tapestry of Italian traditions and remedies as we continue part 2 of this discussion with Zia Rosa!  In this episode we learn heartfelt stories and cultural practices passed down through generations between Pat, John and Zia Rosa. This episode begins with vivid recollections of childhood memories, like using egg whites and salt to reduce swelling, and crafting chamomile and Malvasia flower teas for respiratory ailments. We also explore charming rituals such as collecting chamomile on Ascension Thursday and using lavender like flowers to perfume clothes, celebrating the ingenuity and resourcefulness of our Italian ancestors.

Listen and watch as we recount personal anecdotes that shed light on both the dangers and the wisdom of traditional Italian remedies. We discuss the sometimes desperate measures people take when modern medicine is simply not present.

Prepare to be entertained and enlightened as we dive into the quirks and superstitions that define Italian American family traditions. From the historical intrigue behind wool bathing suits and Mussolini's drawstring underwear to the meticulous preparation of traditional dishes like scalcione, we capture the essence of Italian heritage. Our tales of travel traditions, the evolution of pasta making, and the resilience of our ancestors in the face of hardships offer a heartfelt appreciation of Italian culture and its enduring legacy in our lives today. Join us for this enriching episode that celebrates the wisdom, humor, and enduring spirit of our Italian ancestors as we close our discussion with Zia Rosa




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Brace yourself for a heartwarming and hilarious journey through Italian American culture as we introduce the newest member of our podcast family, the delightful (folk) Doctor Zia Rosa! This special episode is filled with light-hearted banter as we delve into the rich traditions of Italian nicknames and family bonds, setting the tone for an episode brimming with nostalgia and charm.

Our journey starts with a heartfelt exploration of family traditions and remedies, featuring Rosa, the eldest sibling, who recounts memories of her mother and grandmother. She shares unique family remedies, like using warm olive oil for earaches, and emphasizes the crucial role of family historians in preserving these traditions for future generations. The episode takes an intriguing turn as we compare this remedy to another involving breast milk, highlighting the diverse ways families have cared for each other over the years. A humorous disclaimer reminds us that these stories are historical anecdotes, not medical advice.

In the latter part of the episode, we explore a range of traditional Italian healing practices and their cultural significance. From using fresh oregano in olive oil as a natural antibiotic to the multifaceted uses of honey, we uncover the rich history behind these remedies. We also share personal stories, including a special Zia Rosa tale of a severe tooth infection treated in Bari, showcasing the deep love and care within Italian families. The episode wraps up with a nostalgic memory involving an egg yolk herbal healing treatment, illustrating the resourcefulness and dedication of our Italian elders and their remedies. This episode is a touching tribute to the enduring legacy of Italian family traditions and the creative ways our ancestors took care of one another.




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Ever wondered what it’s like to navigate Hollywood’s golden era with icons like Frank Sinatra and Robert Mitchum? What defines the essence of resilience and the enduring power of family bonds? Join us as we sit down with the remarkable Brenda Vaccaro, who takes us on a heartfelt journey through her Italian heritage and family history. Venture into Brenda's illustrious acting career as she reminisces about her early days in New York City, the emotional dynamics of theater, and the differences between acting in various mediums. Brenda's admiration for Norwegian and English actors provides deep insight into her craft. At the same time, a humorous story from the set of "Naked City" offers a light-hearted glimpse into her experiences. We also explore the profound impact of losing a loved one and how their wisdom influences her work and life.

From Brooklyn to Dallas, Brenda shares the struggles and triumphs of her family during the Great Depression, highlighting her father's challenges as an Italian immigrant and corporate lawyer educated at NYU. Through poignant anecdotes, Brenda emphasizes the values instilled in her by her parents and the unbreakable ties that shaped her upbringing.

While listening, you can experience the glamour and excitement of Hollywood through Brenda's eyes as she recounts her first film experience and the cultural clash of the 1960s and 1970s. From wild Hollywood parties to the genuine camaraderie among artists, Brenda's stories paint a vivid picture of a bygone era in entertainment. Reflecting on her Italian American family roots, Brenda emphasizes the enduring power of family traditions and the deep connections that define her heritage. This episode is a heartfelt tribute to the importance of family, heritage, and the colorful personalities that shaped Brenda's life and career.


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We are thrilled to welcome Mr. Ernie Rossi of E. Rossi Company to the newly minted Red Sauce Studio in the heart of Little Italy. With a legacy dating back to 1910, Ernie shares captivating stories about his family's significant contributions to Neapolitan music in America. From his grandfather's early days publishing sheet music to producing records, this episode offers a tribute to the enduring legacy of Italian culture in Little Italy.

Travel back with us to the nostalgic Italian American neighborhoods where cultural dynamics and traditions shaped everyday life. Ernie paints a vivid picture of how the family business evolved from a music-focused enterprise to a broader Italian American resource, emphasizing the cultural significance of traditional coffee pots like the Neapolitan flip coffee pot. Personal anecdotes, such as children being given coffee in their milk to keep them hyperactive, enrich our discussion of memories that continue to shape Italian American heritage today.

From our sit down with Ernie we explore kitchen mishaps, traditional Italian cookware, and share humorous stories about encounters with famous Italian Americans like Martin Scorsese and Connie Francis. As we wrap up, we dive into planning an Italian American Christmas album, including a playful debate about Dominic the Donkey and creating a new holiday hit. Join us for an episode brimming with rich history, personal connections, and a heartfelt celebration of Italian American culture.




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Join us in our latest episode as we celebrate the Italian American community and culture from our new Red Sauce Studio in Little Italy, Manhattan. We continue to look towards the future and are excited to see what new adventures we will have with our brand new studio.  In this episode we give thanks to those who have helped us get to where we are today.  Although the store is not finished, Red Sauce Studio is up and running!  Our passion for Italian American culture shines through as we discuss our growing collection of memorabilia and the importance of immersing ourselves in these cultural experiences as well as tackling some Italian American debates.   

In this episode we discuss the proper representation of the Italian American Barbie doll as well as why our studio was named “Red Sauce” and not “Red Gravy.”  We reminisce about the countless joyful hours spent personalizing our studio and the playful critique of dolls that sparked a fun conversation about cultural representation. Listen to our light-hearted discussions as we share the humorous struggles, family dynamics, and the quirky tastes that come with preserving our cultural heritage. We also delve into the pride of our heritage, from the dynamics between Italian diplomats and the community, to our creative journey in designing Italian American-themed apparel. With a nod to designers like Dolce & Gabbana and a sneak peek into our upcoming projects, this episode is a celebration of community spirit, cultural pride, and the joy of sharing our heritage with the world.

The future of The Italian American Podcast is here at Mulberry and Grand St!  




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Ciao Paesani and welcome to an exciting new era for the Italian American Podcast, because we are broadcasting from our brand new Red Sauce Studio in the heart of Little Italy, Manhattan. Join us as we celebrate this exciting new chapter with Pat, Rosella, John, and Dolores reuniting hours before the ribbon cutting ceremony that will officially open the new studio. We share our journey from makeshift setups to this beautiful new space, surrounded by the vibrant life of Little Italy. Our discussion kicks off with the joy of reuniting after time apart and the humorous evolution of our recording locations, from an office space, to a cardboard box, and even zoom land.



Get ready for a heated and passionate debate over the beloved and sometimes controversial red sauce restaurants. We explore the intricacies of Italian American cuisine, from the heavy use of sauce and mozzarella to the frying methods and oil choices that define our favorite dishes. Amidst the lively banter, we also reveal our favorite and least favorite red sauce dishes, and share personal anecdotes that highlight the impact of ingredient quality on traditional recipes.



As we transition from audio to video recordings, we reflect on the evolution and preservation of our Italian American culture. From cookbooks and culinary traditions to the significance of Little Italy and the impact of modern changes, we celebrate nearly a decade of the Italian American Podcast. Plus, enjoy our reflections on Little Italy's history, cultural significance, and the personal anecdotes that make this episode a heartfelt celebration of nearly a decade of the Italian American Podcast. Join us as we express our gratitude to our supportive community and look forward to many more conversations here at Red Sauce Studio!




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Support this podcast: https://podcasters.spotify.com/pod/show/italianamerican/support