In today‘s episode I share my three favorite lifts for sprint freestyle and why. This is a summary of a recent blog article of the same title found here: https://www.jakeshell.com/articles/2019/10/8/threelifts
--- Support this podcast: https://podcasters.spotify.com/pod/show/jakeshell/support
Information
- Show
- PublishedNovember 5, 2019 at 10:01 PM UTC
- Length37 min
- Season1
- Episode6
- RatingClean