37 min

JSS: 06 Three Best Lifts For Sprint Freestyle Swimming The JakeShell Show

    • Swimming

In today‘s episode I share my three favorite lifts for sprint freestyle and why. This is a summary of a recent blog article of the same title found here: https://www.jakeshell.com/articles/2019/10/8/threelifts


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Send in a voice message: https://podcasters.spotify.com/pod/show/jakeshell/message
Support this podcast: https://podcasters.spotify.com/pod/show/jakeshell/support

In today‘s episode I share my three favorite lifts for sprint freestyle and why. This is a summary of a recent blog article of the same title found here: https://www.jakeshell.com/articles/2019/10/8/threelifts


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Send in a voice message: https://podcasters.spotify.com/pod/show/jakeshell/message
Support this podcast: https://podcasters.spotify.com/pod/show/jakeshell/support

37 min