The Jameela Adams Experience Podcast Jameela Adams

In this episode of The Jameela Adams Experience, we are excited to welcome Nate Noble, a fellow podcaster who dedicates their platform to shining a light on unique guests and everyday individuals with remarkable gifts, talents, and inspiring stories. Join us as we delve into Nate’s journey, explore the incredible narratives they’ve uncovered, and discuss the importance of sharing these stories with the world.
If you enjoyed this episode, please subscribe to The Jameela Adams Experience and leave us a review! Your support helps us continue to bring you inspiring stories and insightful conversations. #NateNoble #MrNoblePodcast
Check out Nate Noble on the Socials:
Facebook
https://www.facebook.com/MrNoblePodcast 
Instagram
https://www.instagram.com/noblepodcast/ 
X (Formerly Twitter)
https://x.com/JoinNateNow 
YouTube
https://www.youtube.com/@JoinNateNow 
 
Thank you for Joining the Experience! 
To listen to previous episodes or download a copy of the media kit, visit https://thejameelaadamsexperience.com/ 
To contact Jameela Adams via email, jadams@thejameelaadamsexperience.com  
To learn about Jameela Adams, visit www.jameelaadamsatyourservice.com For Guest Registration: https://jameelaadamsatyourservice.com/podcast-guest-registration/ 
Follow Jameela Adams on socials:https://jameelaadamsatyourservice.com/at-your-service/ https://jameelaadamsatyourservice.com/problem-solution-series/ 
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In this episode, we delve into relinquishing animosity and freeing ourselves from the burden of resentment. We discuss the impact of harboring negative emotions and explore practical strategies to evict those living rent-free in our heads.
Key Points:
- Recognizing the impact of holding onto negative emotions and allowing them to occupy our thoughts.
- Strategies for letting go of animosity, including practicing self-awareness, cultivating empathy, releasing the need for control, practicing forgiveness, focusing on gratitude, and engaging in self-care.
- Emphasizing the importance of reclaiming ownership of our thoughts and emotions to create a more peaceful internal environment. Join us as we uncover the process of evicting negative emotions and making room for positivity and harmony in our lives. #StopLettingPeopleLiveRentFreeinYourHead #RelinquishAnimosity
Thank you for Joining the Experience! 
To listen to previous episodes or download a copy of the media kit, visit https://thejameelaadamsexperience.com/ 
To contact Jameela Adams via email, jadams@thejameelaadamsexperience.com  
To learn about Jameela Adams, visit www.jameelaadamsatyourservice.com For Guest Registration: https://jameelaadamsatyourservice.com/podcast-guest-registration/ 
Follow Jameela Adams on socials:https://jameelaadamsatyourservice.com/at-your-service/ https://jameelaadamsatyourservice.com/problem-solution-series/ 
YouTube Channel linkhttps://www.youtube.com/@TheJameelaAdamsExperience https://www.youtube.com/channel/UCzrhkDftH1o27G4-mmgZJfQ 
IGhttps://www.instagram.com/jameelaadamsatyourservice/ https://www.instagram.com/tjaepodcast/ 
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Are you looking to improve self-esteem, strengthen relationships, or navigate the complexities of starting a business? Join us on The Jameela Adams Experience, where we welcome Self-Love and Relationship Coach Ebi Diete-Spiff.
Ebi will discuss how she supports professional women in building their self-esteem. Hence, they feel empowered to move confidently in their current roles, go for a promotion, develop their businesses, enter new relationships, and speak up in relationships.
Discover ways to develop self-esteem and healthy relationships as Ebi offers practical advice, personal anecdotes, and proven strategies. Learn to build trust, set boundaries, and stay motivated.
Subscribe to The Jameela Adams Experience and join us for a heartfelt conversation with Love, Relationship, and Transformation Coach Ebi Diete-Spiff. It's time to create better relationships with yourself and others.
Connect with Ebi on LinkedIn
https://www.linkedin.com/in/coachebi/
Thank you for Joining the Experience! 
To listen to previous episodes or download a copy of the media kit, visit https://thejameelaadamsexperience.com/ 
To contact Jameela Adams via email, jadams@thejameelaadamsexperience.com  
To learn about Jameela Adams, visit www.jameelaadamsatyourservice.com For Guest Registration: https://jameelaadamsatyourservice.com/podcast-guest-registration/ 
Follow Jameela Adams on socials:https://jameelaadamsatyourservice.com/at-your-service/ https://jameelaadamsatyourservice.com/problem-solution-series/ 
YouTube Channel link: https://www.youtube.com/@TheJameelaAdamsExperience https://www.youtube.com/channel/UCzrhkDftH1o27G4-mmgZJfQ 
IGhttps://www.instagram.com/jameelaadamsatyourservice/ https://www.instagram.com/tjaepodcast/ 
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INhttps://www.linkedin.com/in/jameela-adams-at-your-service/ 

In this episode, Jameela Adams will explore using discernment when making business decisions and provide practical steps to help you make well-considered choices. She'll delve into the importance of analyzing information, considering ethical implications, and evaluating potential outcomes with a thoughtful, balanced approach.
By following these steps, you can approach business decisions with discernment, leading to thoughtful, well-considered outcomes that align with your business goals and values. Join us for this insightful episode and learn how to become a discerning business owner. #UsingDiscermentasanEntrepreneur #BetterMeBetterYou
Thank you for Joining the Experience! 
To listen to previous episodes or download a copy of the media kit, visit https://thejameelaadamsexperience.com/ 
To contact Jameela Adams via email, jadams@thejameelaadamsexperience.com  
To learn about Jameela Adams, visit www.jameelaadamsatyourservice.com For Guest Registration: https://jameelaadamsatyourservice.com/podcast-guest-registration/ 
Follow Jameela Adams on socials:https://jameelaadamsatyourservice.com/at-your-service/ https://jameelaadamsatyourservice.com/problem-solution-series/ 
YouTube Channel linkhttps://www.youtube.com/@TheJameelaAdamsExperience https://www.youtube.com/channel/UCzrhkDftH1o27G4-mmgZJfQ 
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INhttps://www.linkedin.com/in/jameela-adams-at-your-service/ 

Ready to transform your health and fitness game? Join us in this inspiring episode of The Jameela Adams Experience, where she welcomes Dominique Thomas, Certified Personal Trainer (NFPT), Certified Nutrition Coach (NASM), Wellness Coach, Author, and Motivational Speaker of Well & Fit Coaching, LLC. With years of experience and a proven track record of helping people achieve their wellness goals, Dominique is here to share her insights into a healthier, fitter, and more balanced life. Dominique is committed to walking in her purpose to MOVE, ENCOURAGE, and INSPIRE everyone to live healthier lives. 
In this episode, we explore Dominique's unique approach to fitness, covering everything from personalized workout routines and nutrition tips to mindset shifts and goal-setting strategies. Coach Dominique is here to help you start your fitness journey.
Listen to Dominique Thomas' expert advice on staying motivated, overcoming obstacles, and embracing a lifestyle that promotes physical and mental well-being. Don't miss this opportunity to learn from one of the best in the business and take your first step toward a healthier you! #WellandFitCoaching
Check out Dominique on the socials!
Facebook
https://www.facebook.com/wellfitcoaching
Instagram
https://www.instagram.com/wellandfitcoaching
Website
https://www.iamwellandfit.com
Thank you for Joining the Experience! 
To listen to previous episodes or download a copy of the media kit, visit https://thejameelaadamsexperience.com/ 
To contact Jameela Adams via email, jadams@thejameelaadamsexperience.com  
To learn about Jameela Adams, visit www.jameelaadamsatyourservice.com For Guest Registration: https://jameelaadamsatyourservice.com/podcast-guest-registration/ 
Follow Jameela Adams on socials:https://jameelaadamsatyourservice.com/at-your-service/ https://jameelaadamsatyourservice.com/problem-solution-series/ 
YouTube Channel linkhttps://www.youtube.com/@TheJameelaAdamsExperience https://www.youtube.com/channel/UCzrhkDftH1o27G4-mmgZJfQ 
IGhttps://www.instagram.com/jameelaadamsatyourservice/ https://www.instagram.com/tjaepodcast/ 
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INhttps://www.linkedin.com/in/jameela-adams-at-your-service/ 

In this episode, the spotlight is on self-accountability - a challenge and a tool for progress.
As Jameela explains, self-accountability is like building a muscle. Facing the truth about your actions, acknowledging successes and failures, setting clear goals and expectations, and maintaining consistency and discipline are essential for self-accountability. It's not always comfortable, but it is crucial for genuine improvement.
Jameela provides practical tips on cultivating self-accountability, such as journaling personal behaviors and thought patterns, setting specific goals, celebrating successes, and seeking feedback. She emphasizes the importance of an accountability partner or support system and how holding oneself accountable can unlock personal growth and confidence.
Rounding off the episode, Jameela challenges you to hold yourself accountable for anything, small or big. The goal? To be inspired and inspired, encouraged and encouraged, and above all, to be the best version of yourself.
#HoldYourselfAccountable
Thank you for Joining the Experience! 
To listen to previous episodes or download a copy of the media kit, visit https://thejameelaadamsexperience.com/ 
To contact Jameela Adams via email, jadams@thejameelaadamsexperience.com  
To learn about Jameela Adams, visit www.jameelaadamsatyourservice.com For Guest Registration: https://jameelaadamsatyourservice.com/podcast-guest-registration/ 
Follow Jameela Adams on socials:https://jameelaadamsatyourservice.com/at-your-service/ https://jameelaadamsatyourservice.com/problem-solution-series/ 
YouTube Channelshttps://www.youtube.com/@TheJameelaAdamsExperience https://www.youtube.com/channel/UCzrhkDftH1o27G4-mmgZJfQ 
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