The Joy Coach Podcast

Megan Ladd
  • 5.0（24則評分）
  • 自我成長
  • 每週更新
The Joy Coach Podcast

Are you a business owner who loves what you do, but often feels anxious, stressed, and overwhelmed? It's time to bring the joy back into your work — and your life! Join host Megan Ladd as she shares coaching insights and practical tips to help you grow a thriving business that feels fun, creative, and 100% aligned — alongside a vibrant life outside of work that you're relaxed enough to enjoy. Say bye bye to burnout, and hello to sustainable success! Tune in every Monday for new episodes to jumpstart your week with a dose of joy.

  1. 3月18日

    How to Find Joy During Life’s Hardest Moments with Krista Williams

    Today I’m joined by Krista Williams, who co-hosts one of my favorite podcasts, Almost 30.In this interview, Krista shares how she found joy and rediscovered her most radiant self amidst one of the hardest years of her life. She is an open book, and lets us in on the exact shifts that have helped her the most on her healing journey.During this episode, you’ll discover how to...- Build the muscle of tuning into and following your intuition- Make the best decisions for yourself – even when it fe...

    1 小時 3 分鐘

  2. 3月11日

    How to 10x Your Life by Focusing on What Matters with Dr. Edie Wadsworth

    Are you ready to see how good things can get for you, both personally and professionally? Join me for a behind-the-scenes conversation with my dear client, Dr. Edie Wadsworth, as we dive into her journey of prioritizing her joy — and 10x-ing her life and business as a result! Dr. Edie is a physician-turned-Life Coach and CEO who runs a coaching certification program and a monthly mentorship called Life Mentoring School. In this episode, Edie shares how she has shifted from a tendency towards ...

    53 分鐘

  3. 3月4日

    How to Stop Feeling Jealous

    Let’s talk about how to navigate and shift feelings of jealousy – and even use them to your benefit! Tune into this episode to learn: - The sneaky ways that jealousy might be showing up in your life (and stealing your joy as a byproduct!) - What's *really* happening when you feel jealous - A quick process you can use to release any jealous feelings – and get more clarity about your life and goals in the process Not ready to listen right now? Save this episode for later at https://www.megan-la...

    15 分鐘

  4. 2月26日

    Coaching on Getting Over the Awkwardness of Marketing Yourself

    Does the thought of talking about or promoting yourself professionally make you want to crawl in a corner and hide? If so, this episode is for you! I coach our guest through her fears around self-promotion, coming across as sales-y, and making enough money in her business, but the process we go through applies to any fear. You’ll learn: - How to feel more comfortable and confident marketing yourself (even if it feels like an “ick” right now) - A more empowering way to think about ...

    30 分鐘

  5. 2月19日

    How to Feel Less Overwhelmed

    If you frequently feel overwhelmed, today’s episode is going to be a game changer! Tune in to learn: - A new, more compassion-filled way to think about overwhelm (and create an instant sense of calm) - How the overwhelm cycle *really* works – so you can recognize (and stop) it in the moment - How to make progress on the goals that matter most to you (without feeling paralyzed in place by a long list of to-dos's — or pushing yourself to your limits physically, mentally, or emotionally) When yo...

    21 分鐘

  6. 2月12日

    Coaching on Maintaining Joy in Difficult Situations

    If there’s something that's been taking an emotional toll on you lately, today's episode is for you! I help our anonymous coaching guest process the sadness she's been feeling amidst a challenging life circumstance. This episode is a great example of how, even if the details are unique to each person, the coaching and overall processes I walk you through are often universal. Tune in to learn what it looks like to feel your feelings on a regular basis, and then come up with a self care plan th...

    30 分鐘

  7. 2月5日

    How to Shift from Self-Doubt to Self-Worth

    Today we’re diving into how to replace your self-doubt with a feeling of genuine self-worth *even when* you have yet to achieve your goals and they still feel far away. This boost of confidence will change the way you walk through the world, and open up new opportunities in your life and work as a result. In this episode, I share: - how most high achievers operate (and the reasons why this actually holds you back) - the alternative approach I recommend, broken down into simple steps - an...

    19 分鐘

  8. 1月29日

    How to Grow on Instagram with Shannon McKinstrie

    Today’s guest is Shannon McKinstrie, who is a social media mentor, trainer and speaker. Shannon came on the podcast to share her top tips for growing on Instagram, as well as her experience of building her business alongside becoming a mom. Tune in to hear: - A realistic example of what work/life balance can look like when you love what you do and also want to prioritize time with your family - Examples of healthy boundaries you can set - Ways to make Instagram feel less overwhelming - How to...

    47 分鐘
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5
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24 則評分

簡介

Are you a business owner who loves what you do, but often feels anxious, stressed, and overwhelmed? It's time to bring the joy back into your work — and your life! Join host Megan Ladd as she shares coaching insights and practical tips to help you grow a thriving business that feels fun, creative, and 100% aligned — alongside a vibrant life outside of work that you're relaxed enough to enjoy. Say bye bye to burnout, and hello to sustainable success! Tune in every Monday for new episodes to jumpstart your week with a dose of joy.

資訊

  • 創作者
    Megan Ladd
  • 活躍年代
    2023年 - 2024年
  • 集數
    15
  • 年齡分級
    兒少不宜
  • 版權
    © 2024 The Joy Coach Podcast
  • 節目網站
    The Joy Coach Podcast

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