The Joy Ride with Rebekah Joy

Rebekah Weintraub
The Joy Ride with Rebekah Joy

Welcome to this platform of mine that I’m so happy to be sharing with all of you. In this first episode I share about my identity in this present moment, what it means to finally be embarking on the ”soul path” and what you can expect from the episodes to come. I invite you, at the beginning of this journey, to intentionally open up space within yourself for the wisdom that is to be shared on this podcast to land.  ”If one has courage, nothing can dim the light which shines from within.” Maya Angelou xo Rebekah Joy - CONNECT WITH ME: Instagram: @rebekahweintraub Work with me: rebekahjoyweintraub.com

  1. 3 DAYS AGO

    Episode 37: You're Further Than You Think - Breaking Free From the Inner Critic

    In today's episode, we dive deep into the art of acknowledging your journey and recognizing just how far you've come. Ever find yourself wallowing in self-destructive thoughts or buried under a mountain of "still-to-dos" while overlooking all you've already accomplished? You're not alone. I share my personal evolution from being my own harshest critic to becoming my growth's biggest champion, offering practical strategies to shift your perspective from self-doubt to self-celebration. Learn how to harness the power of the "Big 3" task system—whether daily, weekly, or monthly—to maintain focus and measure meaningful progress. We explore actionable steps to tame that never-ending to-do list that often keeps us fixated on what's left undone rather than what we've achieved. Through personal stories and proven techniques, discover how to break free from the spiral of negative self-talk and embrace a more balanced, progress-oriented mindset. Whether you're building a business, pursuing personal goals, or simply navigating life's challenges, this episode will help you recognize that you're so much further along than you give yourself credit for. Join me in learning how to celebrate your progress while staying motivated for the journey ahead. Thank you for listening to The Joy Ride Podcast! xo,  Rebekah Joy - Work with me: rebekahjoyweintraub.com Instagram: @rebekahweintraub

    24 min

  2. FEB 10

    Episode 36: When You Need Answers: A 5-Step Protocol for Deep Clarity

    Transform your life with this powerful 5-step protocol that will provide you with clarity when you need it most. This protocol serves as a foundational and holistic reset system that can be applied to any challenge, decision or transition in life. Journey through the 5 steps: 1. Mindful disconnection 2. Holistic nutrition 3. Embodied movement 4. Talk to the Universe 5. Nature immersion Here's why it's uniquely effective: Universal Application: Works for career decisions, relationships, personal growth or creative blocks Addresses both immediate challenges and long-term transformation Can be scaled from quick daily practice to deep immersion Holistic Integration: Disconnection phase clears mental space and reduces decision fatigue Clean eating optimizes brain function and reduces inflammation Movement releases stuck emotions and enhances cognitive flexibility Universal connection taps into intuition and higher guidance Nature immersion resets circadian rhythms and nervous system Scientific Backing: Digital detox improves focus and decision-making Nutrition directly impacts mental clarity and emotional stability Exercise increases BDNF (brain-derived neurotrophic factor) for better cognition Meditation/prayer activate the parasympathetic nervous system Nature exposure reduces cortisol and increases creativity The protocol's power lies in its simplicity and adaptability. It addresses physical, mental, emotional and spiritual aspects of wellbeing - creating a comprehensive reset that can break through any stagnation or confusion. Thanks for listening To The Joy Ride! xo, Rebekah Joy - Work with me: rebekahjoyweintraub.com Follow on Instagram: @rebekahweintraub

    37 min

  3. FEB 3

    Episode 35: The Compassionate Path - January's Lessons in Self-Love, Saying No & Growing Pains

    Step into an honest reflection of January 2025, where I unpack the pivotal lessons that are already reshaping my year. From finally mastering the art of saying 'no' to implementing game-changing productivity systems, this episode dives deep into the real transformation that happens when you turn reflection into action. I share my personal journey of learning to embrace change with radical self-love, meeting each growing pain and breakthrough with deep compassion for myself. Discover how to balance new goals with discipline and gentle self-acceptance - creating a sustainable approach to personal growth that doesn't burn you out. If you're ready to stop spinning your wheels and start seeing lasting change in your daily routines – while treating yourself with the kindness you deserve – this episode offers the practical insights and actionable strategies you need. Perfect for anyone who wants to turn their January experiences – both wins and lessons – into a powerful foundation for the months ahead, all while nurturing a deeper relationship with themselves. Join me as we explore how intentional reflection and self-compassion can become your secret weapons for sustained personal growth. xo, Rebekah Joy - Work with me: rebekahjoyweintraub.com Follow on Instagram: @rebekahweintraub

    46 min

  4. JAN 27

    Episode 34: THE FRIEND SERIES - Behind the Feed: Building a Life of Community & Success Through Content Creation with Samantha Gleave

    Welcome to The Friend Series! In this premiere episode, we're diving deep with my best friend from high school, Samantha Gleave, who transitioned from Creative Director at a leading luxury bedding brand to becoming a successful content creator and mom influencer. Learn how she leverages social media to build authentic connections - both offline and online, monetize her platform and balance motherhood with being a creator. Samantha shares invaluable insights from both sides of the creator economy - her experience as Creative Director at Cozy Earth and now navigating being an influencer and content creator in the competitive Utah market. She reveals her strategies for content creation, pitching to brands and growing an engaged following through life's major milestones - all while staying true to her core values and showcasing intentional content. Beyond the business aspects, discover how Samantha cultivated meaningful friendships through social media that supported her through marriage, motherhood and life's biggest transitions. She breaks down her approach to balancing family life with content creation, and why joy-driven content and gratitude remains at the core of her success and fulfillment. This episode is essential listening for: Aspiring content creators seeking monetization strategies New moms balancing family life with entrepreneurship Women looking to build authentic friendships - offline & online Women navigating from married life to mom life Women who want more outside of being a wife and a mother Perfect for new moms juggling it all, women seeking purpose through creative entrepreneurship, women struggling to make friends as an adult and anyone looking to build a genuine presence on social media. Whether you're just starting your creator journey or looking to level up your existing presence, this conversation offers both practical guidance and inspiring insights from someone who's successfully navigated the path while gaining insider knowledge on what really works in today's creator economy. xo, Rebekah Joy - Samantha's links: Instagram Products mentioned: - Iphone stand / tripod - Ring light Rebekah's links: Work with me: rebekahjoyweintraub.com Instagram

    1h 25m

  5. JAN 17

    Episode 33: The Intuitive Entrepreneur - Raw Truth About 2 Years as a Self-Development Coach | Business Growth Journey

    🎯 Raw, unfiltered insights from 2 years of building an aligned and purposeful business! In this milestone episode, I'm pulling back the curtain on my entrepreneurial journey - sharing the wisdom, challenges and transformative lessons that apply to any business owner seeking sustainable, fulfilling growth. Ready to transform your entrepreneurial journey? Listen in as I reveal: The real challenges of building an authentic business that scales Game-changing mindset shifts that transformed my productivity and relationships How embracing patience leads to sustainable growth Universal business wisdom from hands-on experience Building a genuine personal brand that attracts your ideal clients The power of trusting your intuition in making business decisions This episode is perfect for: Entrepreneurs that are in the early stages of business Business owners ready to scale mindfully Service based professionals Visionaries building their empire Entrepreneurs feeling burnt out, exhausted or stuck Anyone seeking aligned business growth Individuals interested in starting a business of their own Entrepreneurs feeling confused on how to market themselves Join me for an hour of transparent conversation about: Creating sustainable, fulfilling business growth Building long-lasting client relationships How to make the most out of your time Maintaining boundaries as a service provider Making intuitive business decisions Navigating entrepreneurial challenges How to find the right people to help you in your business growth Leveraging experience into expertise Marketing the RIGHT way for you and your business Scaling without sacrificing authenticity "Success isn't just about strategy - it's about building a business that aligns with your values and vision." "Your entrepreneurial journey is unique. Trust your intuition above all else." "Building a sustainable business requires both ambition and patience - it's about growing with purpose." Rooting you for, always! Leave a comment and/or rate this episode if you enjoyed it! xo, Rebekah Joy - Work with me: rebekahjoyweintraub.com Receive a FREE 2025 Life Audit: Get yours now! Follow along on Instagram: www.instagram.com/rebekahweintraub Follow along on LinkedIn: linkedin.com/in/rebekahjoyweintraub/

    1h 9m

  6. JAN 8

    Episode 32: 2025 is Your Year - Get Clear on Your Desires, Connect Emotionally and Bring Your Vision to Life

    Start 2025 with intention and focus in this uplifting and powerful first episode of the new year. Learn how to create a vision for the year that aligns with your truest desires and eliminates what no longer serves you. I’ll guide you through actionable steps to set meaningful goals, offering practical manifestation tools and strategies to turn your aspirations into reality. Discover the power and magic of vision boards when used effectively —what works, what doesn’t and how to design one that ensures vision board success by fueling your motivation and keeping you on track. We’ll explore why setting the right energy now is key to creating a vision for 2025, shaping your year and building momentum from day one. I’m also sharing what’s ahead for the podcast, along with my own desires, goals and fresh perspectives to inspire your own journey. Whether you're ready to create drastic change, level up in your life or realign your values, this episode is packed with insights to help you take control of your year. If you’re passionate about personal growth, intentional living and manifesting your goals, this episode is your guide to making 2025 your most magnetic and aligned year yet. xo, Rebekah Joy Self-Development Coach x Motivational Speaker x Human Design Expert - 2025 Life Audit: Get yours here Work with me: Services Follow on: Instagram

    41 min

  7. 12/31/2024

    Episode 31: Rewrite Your Story - Confronting the Past, Creating the Future

    In our final episode of 2024, we reflect on a year of emotional highs, lows and immense growth. Together, we explore the power of confrontation - facing hard truths and recognizing your worth and value. Learn how to rewrite the "movie" of your life, envision the future you deserve and take the steps to create meaningful external change by doing the deep internal work. If you're ready to release this part of your story and start 2025 with clarity and vision, this episode is for you. Thank you for being here! xo, Rebekah Joy - Let's work together: www.rebekahjoyweintraub.com Follow along: Instagram

    1h 6m

  8. 12/12/2024

    Episode 30: Quieting the Noise, Reclaiming Your Desires and Embracing the Feminine Flow of Doing Less

    In this deeply personal and transformative episode, I open up about the emotional journey of reconnecting to my my true desires amidst the noise of the outside world. Sitting in silence, envisioning my dream life and reconnecting with my purpose revealed the power of doing less while giving more to myself and the world. I share lessons from two years of entrepreneurship, running my coaching business and learning to trust the Universe to support me where I’m not naturally gifted. By leaning into emotional intelligence and embracing feminine energy, I’ve gained clarity on what truly matters. This conversation is an invitation to: ✨ Get honest about what you really want (beyond external expectations)✨ Release the pressure of doing more and embrace feminine flow✨ Trust your intuition and focus your energy where it belongs✨ Use self-awareness to transform challenges into clarity Whether you’re a female entrepreneur, a seeker of self-improvement or simply feeling the weight of “doing it all,” this episode will inspire you to: 🌸 Reclaim your desires and take accountability for your life🌸 Embrace emotional clarity and self-care🌸 Trust your unique path and the power of the Universe This heartfelt conversation is for anyone ready to spark something new within themselves, whether it’s a moment of truth, a shift in perspective, or the permission to just be. xo, Rebekah Joy - Get your Human Design read: Book here Book a coaching session: Book here Inquire about a Coaching Container: Book a free consult Connect on Instagram: @rebekahweintraub Connect on Substack: @allthingsjoy

    44 min
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Ratings & Reviews

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5 Ratings

About

Welcome to this platform of mine that I’m so happy to be sharing with all of you. In this first episode I share about my identity in this present moment, what it means to finally be embarking on the ”soul path” and what you can expect from the episodes to come. I invite you, at the beginning of this journey, to intentionally open up space within yourself for the wisdom that is to be shared on this podcast to land.  ”If one has courage, nothing can dim the light which shines from within.” Maya Angelou xo Rebekah Joy - CONNECT WITH ME: Instagram: @rebekahweintraub Work with me: rebekahjoyweintraub.com

Information

  • Creator
    Rebekah Weintraub
  • Years Active
    2023 - 2025
  • Episodes
    37
  • Rating
    Explicit
  • Copyright
    © Copyright 2023 All rights reserved.
  • Show Website
    The Joy Ride with Rebekah Joy

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