The Kara Goldin Show

Kara Goldin

Kara Goldin, Founder of Hint and Author of the WSJ Best Seller Undaunted, brings listeners real, unfiltered conversations with today’s boldest entrepreneurs, leaders, disruptors, and change-makers on The Kara Goldin Show. From overcoming setbacks to building iconic brands, Kara dives deep into the stories of those who dared to do things differently. Guests like Tony Robbins (entrepreneur, author), Chip Wilson (Lululemon), Guy Kawasaki (Apple, Canva), Mindy Grossman (WW), and Amy Errett (Madison Reed) share the mindset, lessons, and raw truth behind building what others said was impossible.  Listen and learn from the Masters!

  1. 849 Shibani Baluja: Founder & CEO of Lil’ Gourmets

    1d ago

    849 Shibani Baluja: Founder & CEO of Lil’ Gourmets

    What if baby food actually prioritized vegetables first? On today’s episode, we welcome Shibani Baluja, Founder and CEO of Lil' Gourmets — a company rethinking how we feed the next generation. After more than a decade at Kraft Foods, Shibani walked away to build what she couldn’t find: fresh, veggie-first meals designed to support early nutrition and lifelong healthy habits. Now available nationwide in Whole Foods Market, Walmart, and more, Lil’ Gourmets is bringing globally inspired, organic meals to busy parents looking for better options. In this episode, Shibani shares her journey from corporate to founder, the research behind introducing veggies early, and what it takes to scale in grocery. If you’re building, scaling, or challenging a legacy category — this one’s for you. Tune in now on The Kara Goldin Show.   Are you interested in sponsoring and advertising on The Kara Goldin Show, which is now in the Top 1% of Entrepreneur podcasts in the world? Let me know by contacting me at karagoldin@gmail.com. You can also find me @‌KaraGoldin on all networks.   To learn more about Shibani Baluja and Lil’ Gourmets:https://lilgourmets.com/https://www.instagram.com/lilgourmets/https://www.tiktok.com/@lil_gourmetshttps://www.facebook.com/lilgourmetshttps://www.linkedin.com/in/shibani-baluja/   Sponsored By: RULA - Go to Rula.com/KARAGOLDIN for convenient therapy that’s covered by insurance. Monarch Money - Use code KARAGOLDIN at Monarch.com to get your first year half off at just $50. Hero Bread - Hero Bread is offering 10% off your order. Just go to HERO.co and use code KARAGOLDIN at checkout. Rippling - Head to Rippling.AI/KaraGoldin and get the only AI to give you full visibility across your business and take complex actions across your entire organization. LinkedIn Jobs - Head to LinkedIn.com/KaraGoldin to post your job for free. Chime - Join the millions who are already banking fee-free today. Head to Chime.com/KARAGOLDIN.   Check out our website to view this episode’s show notes: https://karagoldin.com/podcast/849

    31 min
  2. 848 Margaret Wishingrad:  Co-Founder & CEO of Three Wishes

    4d ago

    848 Margaret Wishingrad: Co-Founder & CEO of Three Wishes

    Turning a childhood favorite into something parents can actually feel good about — that’s the magic 🥣✨ On The Kara Goldin Show, I sit down with Margaret Wishingrad, Co-Founder and CEO of Three Wishes, the better-for-you cereal brand taking on one of the most legacy-dominated aisles in grocery. Margaret started Three Wishes with her husband and co-founder, Ian, after becoming a parent and realizing how hard it was to find a cereal that kids loved — and parents trusted. No food manufacturing background. No easy roadmap. Just a big idea, a lot of grit, and the belief that cereal could be rebuilt from the ground up. We talk about what it really takes to challenge billion-dollar incumbents, how Three Wishes balances nostalgia with nutrition, and the lessons Margaret learned scaling from a kitchen-table idea to more than 15,000 stores, including Walmart, Target, Costco, Whole Foods, and Sprouts. Margaret also shares what it’s like building a company with your spouse, leading through uncertainty, and trusting your instincts when you’re creating something consumers don’t even realize they’ve been waiting for. If you are interested in what it takes to build a brand with purpose, disrupting a legacy category, or turning a personal frustration into a national business — check out this interview on my podcast now. 🎧   Are you interested in sponsoring and advertising on The Kara Goldin Show, which is now in the Top 1% of Entrepreneur podcasts in the world? Let me know by contacting me at karagoldin@gmail.com. You can also find me @‌KaraGoldin on all networks.   To learn more about Margaret Wishingrad and Three Wishes:https://threewishescereal.com/https://www.instagram.com/threewishes/https://www.tiktok.com/@threewishescerealhttps://www.linkedin.com/in/margaretwishingradhttps://www.linkedin.com/company/three-wishes-cereal   Sponsored By: AT&T Business - Switch to AT&T Business at business.att.com Cash App - For a limited time, new customers can get $10 added to their balance. Use code CASHAPP10 when you sign up, and send at least $5 to a friend in the first two weeks. Download Cash App Today: https://click.cash.app/ui6m/0s6pfdl7 #CashAppPod LinkedIn Jobs - Head to LinkedIn.com/KaraGoldin to post your job for free. Warby Parker - Get 15% off + Free Shipping when they buy 2 or more pairs of prescription glasses at WarbyParker.com/KARAGOLDIN   Check out our website to view this episode’s show notes: https://karagoldin.com/podcast/848

    27 min
  3. 847 Michael Meyer:  CEO of I and love and you

    6d ago

    847 Michael Meyer: CEO of I and love and you

    On today’s episode, we welcome Michael Meyer, CEO of I and love and you — a leader who’s built his career spotting opportunities others overlook and turning them into category-defining brands. From organic baby food to natural pet food, Michael has been at the center of major shifts in how consumers shop and what they expect. Now, he’s making a bold bet on one of the most underdeveloped spaces in the industry—premium cat food. With the recent acquisition of Made by Nacho and the addition of Bobby Flay as Chief Culinary Officer, Investor, and Board Member, the company is doubling down on a category that’s finally having its moment. In this episode, Michael breaks down why cats—not dogs—represent one of the biggest growth opportunities in pet, how he built an omnichannel brand across natural, grocery, mass, and ecommerce, and what it takes to scale to 30,000+ retail doors without losing quality or trust. We also get into the reality of working with strategic investors like L Catterton, how to separate real partnerships from marketing noise, and why the best founders are the ones willing to make contrarian bets early. This is a must listen.   Are you interested in sponsoring and advertising on The Kara Goldin Show, which is now in the Top 1% of Entrepreneur podcasts in the world? Let me know by contacting me at karagoldin@gmail.com. You can also find me @‌KaraGoldin on all networks.   To learn more about Michael Meyer and I and love and you:https://iandloveandyou.com/https://www.instagram.com/iandloveandyoupet/https://www.linkedin.com/in/michaelmeyerus/   Sponsored By: LinkedIn Jobs - Head to LinkedIn.com/KaraGoldin to post your job for free. Naturium - Give your skin the affordable, luxurious glow up it deserves. Go to Naturium.com/KARAGOLDIN for 10% off your first purchase today. Rythm Health - Rythm is offering our listeners 15% off your first month and free shipping at RythmHealth.com/KARAGOLDIN Bombas - Go to Bombas.com/KARA and use code KARA for 20% off your first purchase   Check out our website to view this episode’s show notes: https://karagoldin.com/podcast/847

    23 min
  4. 846 Steve Sun:  Founder & CEO of Biology Fragrances

    Jun 1

    846 Steve Sun: Founder & CEO of Biology Fragrances

    What does it take to turn fragrance into something you don’t just wear — but actually feel? On today’s episode, we welcome Steve Sun, Founder and CEO of Biology Fragrances — a brand redefining scent as a daily ritual rooted in emotional well-being. With a background spanning design, media, and storytelling at companies like The Walt Disney Company, Warner Bros., and Paramount Pictures, Steve brings a unique lens to building brands that connect on a deeper level. Raised between Taiwan and the United States, Steve’s early experiences with scent—from traditional remedies to everyday rituals—shaped his perspective on fragrance as something functional, not just aesthetic. That perspective led him to study perfumery and ultimately launch Biology Fragrances — a small-batch, plant-based brand designed to support mood, energy, and overall well-being. Today, the brand is growing across DTC, Amazon, and retail, including a nationwide launch in Sprouts Farmers Market, bringing fragrance into a completely new channel. In this episode, Steve shares what it takes to build a new category around “functional fragrance,” how he blends storytelling with science to create emotionally resonant products, and why consumers are starting to think about scent as part of their wellness routine. We also discuss his unconventional approach to distribution, lessons from building billion-dollar entertainment brands, and what it means to create something that truly connects with modern consumers. Steve also reflects on the founder journey, the challenges of educating a new market, and what’s next for Biology Fragrances. If you’re interested in building a differentiated brand, creating products that connect on a deeper level, or redefining how consumers experience everyday rituals — this episode is for you. Tune in now on The Kara Goldin Show.   Are you interested in sponsoring and advertising on The Kara Goldin Show, which is now in the Top 1% of Entrepreneur podcasts in the world? Let me know by contacting me at karagoldin@gmail.com. You can also find me @‌KaraGoldin on all networks.   To learn more about Steve Sun and Biology Fragrances:https://www.biologyfragrances.com/https://www.linkedin.com/company/biology-fragrances/https://www.instagram.com/biologyfragranceshttps://www.instagram.com/stevecsun/https://www.linkedin.com/in/steve-sun-5ab17b28/   Sponsored By: Stamps.com - Go to Stamps.com and use code kara to get sixty days risk-free! AT&T Business - Switch to AT&T Business at business.att.com LinkedIn Jobs - Head to LinkedIn.com/KaraGoldin to post your job for free. Upwork - Visit Upwork.com right now and post your job for free. Physician's Choice - Go to Amazon or PhysiciansChoice.com and use code PCPODCAST10 for 10% off your entire order Rippling - Head to Rippling.AI/KaraGoldin and get the only AI to give you full visibility across your business and take complex actions across your entire organization. NFP - NFP is ready to help you succeed. Visit nfp.com/karagoldin to unlock your full potential.   Check out our website to view this episode’s show notes: https://karagoldin.com/podcast/846

    31 min
  5. 844 Trip Randall: CEO of Superfeet

    May 27

    844 Trip Randall: CEO of Superfeet

    On today’s episode, we sit down with Trip Randall, CEO of Superfeet — a brand most people don’t think about… but probably should. Superfeet has been around for more than 50 years, originally built out of sports medicine and trusted by athletes who actually care about performance. But like a lot of legacy brands, it faced a question: stay relevant, or get left behind. Trip didn’t found the company — he stepped into it after decades at Nike and Denon, bringing a different lens on growth, digital, and what consumers actually pay attention to. Now he’s focused on evolving Superfeet into something modern, without losing the credibility that made it matter in the first place. In this episode, we get into what it really takes to scale a 50-year-old brand, why some of the biggest opportunities are hiding in “unsexy” categories, and how to make people care about something they’ve been ignoring for years. We also talk about what Trip learned from building billion-dollar businesses — and what doesn’t translate when you don’t have that same machine behind you. If you care about brand building, category disruption, or how to rethink something everyone else has overlooked — this one’s worth your time.   Are you interested in sponsoring and advertising on The Kara Goldin Show, which is now in the Top 1% of Entrepreneur podcasts in the world? Let me know by contacting me at karagoldin@gmail.com. You can also find me @‌KaraGoldin on all networks.   To learn more about Trip Randall and Superfeet:https://www.superfeet.comhttps://www.instagram.com/superfeet/https://www.linkedin.com/company/superfeet-worldwide/https://www.linkedin.com/in/trip-randall/   Sponsored By: AT&T Business - Switch to AT&T Business at business.att.com LinkedIn Jobs - Head to LinkedIn.com/KaraGoldin to post your job for free.   Check out our website to view this episode’s show notes: https://karagoldin.com/podcast/844

    34 min
  6. 843 Brian Keller: Co-Founder & CEO of Rorra

    May 25

    843 Brian Keller: Co-Founder & CEO of Rorra

    What happens when a personal health issue exposes a much bigger problem? On today’s episode, we welcome Brian Keller, CEO and Co-Founder of Rorra — a brand rethinking how we access clean water. After struggling to find answers for his daughter’s severe eczema, Brian discovered the role contaminated water was playing — and it changed everything. That moment led to Rorra — a company focused on high-performance, easy-to-use water filtration that removes PFAS, lead, microplastics, and more, without the need for plumbing. In a category that hasn’t evolved in decades, Rorra is bringing transparency, better technology, and a mission-first approach to protecting families. In this episode, Brian shares the story behind Rorra, what’s broken in the filtration industry, and why water should be viewed as a foundational pillar of health. If you’re interested in building a purpose-driven brand or challenging a legacy category — this episode is for you. Tune in now on The Kara Goldin Show.   Are you interested in sponsoring and advertising on The Kara Goldin Show, which is now in the Top 1% of Entrepreneur podcasts in the world? Let me know by contacting me at karagoldin@gmail.com. You can also find me @‌KaraGoldin on all networks.   To learn more about Brian Keller and Rorra:https://www.rorra.com/https://www.instagram.com/rorra/https://www.linkedin.com/company/rorra/https://www.linkedin.com/in/briandavid7/https://www.instagram.com/briandkeller7/   Sponsored By: LinkedIn Jobs - Head to LinkedIn.com/KaraGoldin to post your job for free. Dell - Find technology built for the way you work at Dell.com/DellPCs Fatty15 - Get an additional 15% off a 90-day subscription Starter Kit by going to Fatty15.com/KARA and using code KARA at checkout.   Check out our website to view this episode’s show notes: https://karagoldin.com/podcast/843

    28 min
  7. 842 Helen Christoni:  Co-Founder of Make Time Wellness

    May 22

    842 Helen Christoni: Co-Founder of Make Time Wellness

    Putting brain health at the center of women’s wellness — that’s the conversation 🧠✨ On The Kara Goldin Show, I sit down with Helen Christoni, Co-Founder of Make Time Wellness, a brand redefining women’s wellness by focusing on cognitive health, daily wellness habits, and science-backed support for the brain. Helen’s journey started long before Make Time Wellness. A longtime wellness marketing executive and ultramarathoner, she spent years helping grow wellness brands while also navigating deeply personal experiences with dementia and mental health struggles within her own family. But through those experiences, she noticed a major gap she couldn’t ignore: women were prioritizing skincare, fitness, hormones, and longevity — but rarely talking about brain health until it became a crisis. That realization became Make Time Wellness — a brand Helen co-founded alongside Emma Heming Willis to help women prioritize their brain, body, and beauty through education, awareness, and science-backed wellness products. Built around the idea that cognitive health should be part of everyday wellness, Make Time Wellness is helping bring a once-overlooked conversation into the mainstream. We talk about Helen’s personal journey with dementia and cognitive health, why women’s brain health has been historically overlooked, and what it takes to build trust in a crowded wellness and supplement space. We also get into the realities of launching an emerging wellness brand, expanding into retailers like Vitamin Shoppe and Ulta, and how Make Time Wellness approaches education without fear-based marketing. Helen also shares how her background in wellness brand-building shaped her approach as a founder, the lessons she’s learned scaling an early-stage company, and why she believes brain health is becoming the next major frontier in women’s wellness. If you are interested in what it takes to build a mission-driven wellness brand, why cognitive health matters more than ever, or where the future of women’s wellness is headed — check out this interview on my podcast now.   Are you interested in sponsoring and advertising on The Kara Goldin Show, which is now in the Top 1% of Entrepreneur podcasts in the world? Let me know by contacting me at karagoldin@gmail.com. You can also find me @‌KaraGoldin on all networks.   To learn more about Helen Christoni and Make Time Wellness:https://maketimewellness.com/https://www.instagram.com/maketimewellness/https://www.instagram.com/helenchristoni/https://www.linkedin.com/in/helenchristoni/   Sponsored By: AT&T Business - Switch to AT&T Business at business.att.com LinkedIn Jobs - Head to LinkedIn.com/KaraGoldin to post your job for free. Upwork - Visit Upwork.com right now and post your job for free.   Check out our website to view this episode’s show notes: https://karagoldin.com/podcast/842

    27 min
4.8
out of 5
279 Ratings

About

Kara Goldin, Founder of Hint and Author of the WSJ Best Seller Undaunted, brings listeners real, unfiltered conversations with today’s boldest entrepreneurs, leaders, disruptors, and change-makers on The Kara Goldin Show. From overcoming setbacks to building iconic brands, Kara dives deep into the stories of those who dared to do things differently. Guests like Tony Robbins (entrepreneur, author), Chip Wilson (Lululemon), Guy Kawasaki (Apple, Canva), Mindy Grossman (WW), and Amy Errett (Madison Reed) share the mindset, lessons, and raw truth behind building what others said was impossible.  Listen and learn from the Masters!

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