448 episodes

goop CEO and founder Gwyneth Paltrow and author Cleo Wade take turns hosting the brightest thinkers and culture changers.

The goop Podcast Goop, Inc. and Cadence13

    • Health & Fitness
    • 4.3 • 6.4K Ratings

goop CEO and founder Gwyneth Paltrow and author Cleo Wade take turns hosting the brightest thinkers and culture changers.

    The Words We Leave Behind (with author Lissa Soep)

    The Words We Leave Behind (with author Lissa Soep)

    Cleo Wade sits down with the Other People's Words author to talk about friendship, grief, and how the words of our loved ones live on—sometimes through us—after they're gone. Soep shares how, after losing two close friends in different ways, she discovered traces of their voices and language through voicemails, letters, and emails, and how these ordinary artifacts take on a different meaning after loss.

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    • 1 hr 1 min
    What Do Our Memories Mean? (with neuroscientist Charan Ranganath)

    What Do Our Memories Mean? (with neuroscientist Charan Ranganath)

    Gwyneth is joined by the author of Why We Remember to talk about how memory works, how it shapes our identities, and what makes something memorable. Ranganath explains what he's learned from studying the brain and how it processes certain events, and he shares the short- and long-term things we can do to improve our memory.  

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    • 1 hr
    Marriage, Second Careers, and Perfectionism (with Victoria Beckham)

    Marriage, Second Careers, and Perfectionism (with Victoria Beckham)

    Gwyneth talks with the fashion designer and entrepreneur about turning 50, the formula for a long marriage, and why she wanted to get into the fashion and beauty businesses. They talk about their families, what it's like to pivot from one career into another, and their favorite Spice Girls songs.

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    • 48 min
    On Mothers and Daughters (with Blythe Danner)

    On Mothers and Daughters (with Blythe Danner)

    This is a special episode from our archives: In 2018, shortly after we launched The goop Podcast, Gwyneth sat down with her own mom, actress Blythe Danner. The two opened up to each other about old boyfriends, what it was like acting together, things they'd approach differently at this stage of their lives, and more.

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    • 1 hr
    Examining Our Stories (with therapist Sahaj Kaur Kohli)

    Examining Our Stories (with therapist Sahaj Kaur Kohli)

    The founder of Brown Girl Therapy and the author of But What Will People Say? joins Cleo Wade to talk about belonging, family, and identity. Kohli examines her own experiences as a child of South Asian immigrants, and the pressure to present different versions of herself across different cultural contexts.

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    • 47 min
    How to Be a Practical Optimist (with psychiatrist Sue Varma)

    How to Be a Practical Optimist (with psychiatrist Sue Varma)

    Sue Varma, author of Practical Optimism, served as the first medical director and attending psychiatrist at the World Trade Center Mental Health Program, treating civilian and first-responder survivors in the aftermath of 9/11. She shares how her work there led her to develop a framework for practical optimism. She explains what it means to be a practical optimist (and why it's different than blind optimism), ways for moving forward if you're feeling stuck, and how small intentional changes have the power to impact our physical and emotional health.

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    • 1 hr 3 min

Customer Reviews

4.3 out of 5
6.4K Ratings

6.4K Ratings

Lizonvvvv ,

Great!

It’s such a positive space. I really enjoy listening. Thank you,

M. Corinne ,

I look to see if Cleo is hosting…

And if so, I keep it moving. Cleo the all knowing life expert thirty-something.

Ali Schu ,

Thank you for the book recommendation!

I will definitely be purchasing two copies! Communication is the key to success in many areas of life
Alison Schuback

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