Helping you to be / do / have more of what you most want.
The 100th One With Gary Jones
100th episode so let's discuss tips for starting a successful podcast, lessons from the MCU, and the importance of community and consistency.
The One About Growth Mindset
Let's explore the difference between fixed and growth mindsets, and look at how and why we can create our own Growth Mindset.
The One With David Baum
In this episode we are joined by the Man In A Tutu and founder of Move for Wellness, David Baum, who explains all...
The One About It’s Not Your Fault
What has happened in the past is not our fault, but what happens next is our responsibility. Let's explore in more detail...
The One With The Zebecks
The Zebecks - rapidly rising in the Glasgow underground music scene AND with a new single out TODAY, what makes these guys tick? Let's find out!
The One About Memory
Memory is unreliable and susceptible to corruption. Let's explore not only the risks, but how we can use this positively to help ourselves to improve.