KETO-M-G

4.5（17則評分）
健康與瘦身

Want to try Hollywood’s hottest diet? Not exactly sure what KETO really is? Follow along with our new health & wellness podcast as we unpack what the KETO diet is all about. From what to eat and what not to eat to intermittent fasting and how to live a balanced KETO lifestyle - we have everything you need to know right here.

2019/09/13

THE KETO LIFESTYLE

If you’ve been with us since Episode 1, you know everything there is to know about sinking your teeth into the KETO diet. Now, discover what it will be like as you incorporate Hollywood’s hottest diet into your daily life. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

18 分鐘
2019/09/13

PLATEAU PROBLEMS…

Most people get discouraged when their results plateau during various diets, in this episode we will give you the tips and tools you need to push through this stage of the KETO diet. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

18 分鐘
2019/09/13

DON’T FREAK OUT ABOUT FASTING!

Intermittent fasting is a crucial aspect of following the KETO diet. But, don’t freak out… find out everything you need to know about fasting while in ketosis. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

22 分鐘
2019/09/13

MEAL PREP TIME

The key to most diets is meal prep. Find out some great dishes to make and discover why meal prep is important while on the KETO diet. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

16 分鐘
2019/09/13

FOOD DO’S & DON’TS

Find out what you really need to know… the foods you are allowed to eat and unfortunately, the foods you aren’t allowed to eat. The answers may surprise you! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

23 分鐘
2019/09/13

WHAT IS KETO?!

Explore and define the KETO Diet. Forget the scientific terminology and hear what this diet really is and what Ketosis is all about. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

17 分鐘
第 7 集

Introducing KETO-M-G

Have you always wondered the KETO diet is all about? Want to try Hollywood’s hottest new diet? Find out everything you need to know in our very own health & wellness podcast about all things KETO. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

4 分鐘

預告片

Introducing KETO-M-G

Have you always wondered the KETO diet is all about? Want to try Hollywood’s hottest new diet? Find out everything you need to know in our very own health & wellness podcast about all things KETO. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

第 7 集

・

4 分鐘

4.5

（滿分 5 顆星）

17 則評分

Keto-my-genius!

2019/09/15

CDCumberbatch

Absolutely amazing podcast! Makes Keto sound as easy as 1-2-3.

Want to try Hollywood’s hottest diet? Not exactly sure what KETO really is? Follow along with our new health & wellness podcast as we unpack what the KETO diet is all about. From what to eat and what not to eat to intermittent fasting and how to live a balanced KETO lifestyle - we have everything you need to know right here.

創作者

KETO-M-G
活躍年代

2019年
集數

7
節目網站

KETO-M-G

KETO-M-G

集數

THE KETO LIFESTYLE

PLATEAU PROBLEMS…

DON’T FREAK OUT ABOUT FASTING!

MEAL PREP TIME

FOOD DO’S & DON’TS

WHAT IS KETO?!

Introducing KETO-M-G

預告片

Introducing KETO-M-G

評分與評論

Keto-my-genius!

簡介

資訊