The Kick Sugar Coach Podcast

Florence Christophers
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  • CHAQUE SEMAINE
The Kick Sugar Coach Podcast

Welcome to the Kick Sugar Coach Podcast! Everyone knows alcohol, drugs, and cigarettes can be addictive, but sugar? Oh yes, sugar! It flies under the radar, but it should not. Sugar is not only addictive it is also linked to modern chronic diseases such as obesity, diabetes, depression, cancer, high blood pressure, heart disease and more. Reducing or eliminating our consumption of refined carbohydrates is not easy. Our podcast is here to arm you with the information and inspiration you need to unhook from sugar’s seductive grip and fall in love with (and leverage the healing power of) whole foods. Becoming a whole food man/ woman is not just awesome for you, it is awesome for our children and our planet. We are swimming in processed and addictive food garbage. It is time for humans to rise up, fight back, eat real food, and feel fabulous. And it is time for sugar addicts to find the freedom they are seeking and discover the benefits and blessings of walking the path of recovery.

  1. Candice Egnos: Learning to Leverage the Power of Low Carb to Treat Metabolic Health Conditions

    27/11/2024

    Candice Egnos: Learning to Leverage the Power of Low Carb to Treat Metabolic Health Conditions

    Do you work in the healthcare space? Are you looking to expand your skills? In this week’s podcast episode, I sat down with Candice Egnos, Project Director of the Nutrition Network - an offshoot of the Noakes Foundation - to explore their incredible mission of training and certifying medical professionals in the safe and effective use of low-carb and ketogenic dietary interventions to treat metabolic and mental health conditions. With over 10,000 practitioners trained across 100+ countri...

    23 min
  2. Dr. Catharine Arnston: How Spirulina and Chlorella Can Reduce Sugar Cravings, Detox the Body and Repair Mitochondria

    20/11/2024

    Dr. Catharine Arnston: How Spirulina and Chlorella Can Reduce Sugar Cravings, Detox the Body and Repair Mitochondria

    Discover the transformative power of algae as we host Dr. Catharine Arnston, a trailblazer in the realm of nutrition and a fervent advocate for algae’s potential to revolutionize health and wellness. With a deeply personal story rooted in her sister's battle with breast cancer, Catharine embarked on a mission to uncover the astounding benefits of algae. Her journey led to the founding of Energy Bits, where she champions the remarkable properties of chlorella and spirulina. Learn how these anc...

    58 min
  3. Martha Carlin: Gut Health and Chronic Disease Connection

    11/11/2024

    Martha Carlin: Gut Health and Chronic Disease Connection

    Martha Carlin, a visionary in microbiome research, joins us to unravel the intricate connections between gut health and chronic diseases like Parkinson's and Diabetes. Inspired by her husband's Parkinson's diagnosis, Martha embarked on a groundbreaking quest that led to the founding of BiotiQuest and the development of Sugar Shift. She shares her incredible journey and how her innovative probiotic product demonstrated a remarkable 14% reduction in HbA1c levels over 180 days in a clinical tria...

    38 min
  4. Dr. Rebecca Williams: Why Your Addictions Keep Swapping & How to Start Healing

    16/09/2024

    Dr. Rebecca Williams: Why Your Addictions Keep Swapping & How to Start Healing

    Do you ever feel like you’re just swapping one habit for another—whether it’s sugar, alcohol, or some other vice? You're not alone. Many of us experience this “habit dance,” and it can feel frustrating when you’re trying to create positive change.That’s why I’m excited to share this week’s podcast interview with Dr. Rebecca Williams, an award-winning psychologist and author. Dr. Williams has dedicated her career to mental health and addiction recovery, and in this episode, she shares sim...

    58 min
  5. Michael Kummer: Discover the Best Diet for Your Body

    08/09/2024

    Michael Kummer: Discover the Best Diet for Your Body

    Are you tired of navigating the confusing world of diet advice? If you've ever wondered which diet is truly best for you, this episode is going to be a game-changer.In our latest podcast, I sit down with Michael Kummer—a wellness expert who transformed his health by cutting out sugar, ditching processed foods, and exploring diets like paleo, keto, and carnivore. After facing migraines, prediabetes, and IBS, Michael's quest for optimal health led him to some powerful discoveries that might jus...

    45 min
  6. Nina Sossamon-Pogue: Building Resilience in Sugar Addiction Recovery

    02/09/2024

    Nina Sossamon-Pogue: Building Resilience in Sugar Addiction Recovery

    Have you ever wondered if the key to conquering your sugar addiction lies not in your diet, but in your mindset? In this episode of the Kick Sugar Coach Podcast, I sat down with Nina Sossamon-Pogue to explore how the principles of resilience can be the game-changer in your journey to overcome sugar addiction. Nina’s life story is one of continual reinvention—from training for the Olympics to facing career-ending injuries, to becoming a bestselling author and sought-after speaker. Through...

    1 h 2 min
  7. Rachel Murray: A Holistic Approach to Overcoming Sugar Addiction

    27/08/2024

    Rachel Murray: A Holistic Approach to Overcoming Sugar Addiction

    Are you struggling with sugar cravings and wondering if there's a path to freedom? Discover the transformative journey of Rachel Murray, a registered holistic nutritionist and former nurse, who overcame her own sugar addiction and now helps others do the same. In this episode of the Kick Sugar Coach podcast, Rachel shares how she uncovered her unhealthy relationship with food during her teenage years and found clarity through Bitten Johnson's sugar assessment program. From nursing to speciali...

    39 min
  8. Dallin Hardy: The Science Behind Micronutrient Supplementation

    12/08/2024

    Dallin Hardy: The Science Behind Micronutrient Supplementation

    Unlock the secrets of enhanced physical and mental health through the power of micronutrients in our latest episode! We sit down with Dallin, a brilliant biochemist from Hardy Nutritionals, to uncover the transformative impact of their flagship formula, Daily Essential Nutrients. Dallin offers a deep dive into the origins of Hardy Nutritionals, founded by his father David Hardy, who innovatively applied principles from animal nutrition to human health. Discover the critical role of broad-spec...

    55 min
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À propos

Welcome to the Kick Sugar Coach Podcast! Everyone knows alcohol, drugs, and cigarettes can be addictive, but sugar? Oh yes, sugar! It flies under the radar, but it should not. Sugar is not only addictive it is also linked to modern chronic diseases such as obesity, diabetes, depression, cancer, high blood pressure, heart disease and more. Reducing or eliminating our consumption of refined carbohydrates is not easy. Our podcast is here to arm you with the information and inspiration you need to unhook from sugar’s seductive grip and fall in love with (and leverage the healing power of) whole foods. Becoming a whole food man/ woman is not just awesome for you, it is awesome for our children and our planet. We are swimming in processed and addictive food garbage. It is time for humans to rise up, fight back, eat real food, and feel fabulous. And it is time for sugar addicts to find the freedom they are seeking and discover the benefits and blessings of walking the path of recovery.

Informations

  • Création
    Florence Christophers
  • Années d’activité
    2022 - 2024
  • Épisodes
    85
  • Classification
    Tous publics
  • Copyright
    © 2024 The Kick Sugar Coach Podcast
  • Site web de l’émission
    The Kick Sugar Coach Podcast

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