The Krāv Show

Krāv
  • 5.0 (3)
  • 体育
  • 一周一更
The Krāv Show

Progression is why we're here. As skydivers, we all want to get better, we all want to progress. Coaching, instruction, tips, gear recommendations, how to's, safety & emergency procedures and everything you need to do more and be better. Support this podcast: https://podcasters.spotify.com/pod/show/kravtofly/support

  1. 2天前

    Do certain foods help you fly better? - Chris, JRuss & Lorena Aguirre

    The conversation delves into the significance of proper nutrition and hydration for optimal performance, mental clarity, and injury prevention in sports. They also explore the body's physiological responses during free fall and the critical role of water as a nutrient. In this conversation, the speakers delve into the intricacies of nutrition, emphasizing the importance of listening to one's body, understanding the role of carbohydrates and proteins, and recognizing the individuality of dietary needs. They discuss the significance of anti-inflammatory foods, the balance between enjoying food and maintaining a healthy lifestyle, and the cultural influences on diet. --- Support this podcast: https://podcasters.spotify.com/pod/show/kravtofly/support

    1 小时 23 分钟

  2. 10月27日

    Stages of Progression - Chris & JRuss

    We discuss the different “stages” of skydiving progression and give some suggestions on specific skills to focus on during those stages and why that is beneficial. --- Support this podcast: https://podcasters.spotify.com/pod/show/kravtofly/support

    1 小时 8 分钟

  3. 10月19日

    Chicken Hawk, USPA & Stem Cells - Chris & JRuss

    In this episode of The Krāv Show, JRuss introduces his pet bird, Chicken Hawk, and Chris tells an embarrassing story from Summerfest. They discuss the Skydiving Hall of Fame, stem cell treatments and engage in a thoughtful conversation about voting and the USPA elections. --- Support this podcast: https://podcasters.spotify.com/pod/show/kravtofly/support

    1 小时 20 分钟

  4. 10月16日

    A Skydiving Legend - Chris, JRuss & Cheryl Stearns

    Skydiving legend Cheryl Stearns shares her incredible journey through over 52 years in the sport. With more than 22,000 jumps and numerous championships, Cheryl discusses her experiences, the evolution of skydiving techniques, and the importance of safety and respect in the sport. She reflects on her groundbreaking role as the first woman on the Army Parachute Team and offers valuable insights for new jumpers. The conversation also touches on the future of skydiving, the significance of accuracy competitions, and the upcoming Hall of Fame museum project. --- Support this podcast: https://podcasters.spotify.com/pod/show/kravtofly/support

    1 小时 15 分钟

  5. 9月19日

    Hypoxia, Hypoxia & Hypoxia - Chris, JRuss, Joey Baker & Laura Galdamez

    We talk with Joey Baker and Laura Galdamez about their personal experiences with hypoxia, research findings, and the implications for skydiving safety. --- Support this podcast: https://podcasters.spotify.com/pod/show/kravtofly/support

    1 小时 28 分钟

  6. 9月16日

    Defeating a Dynasty, Jump-Offs & Camera Busts - Chris, JRuss & Jeanette Lefkowitz

    The challenges of starting a family while skydiving, IVF and fertility treatments, what makes a good teammate, defeating Arizona Airspeed, U.S. Nationals, camera busts and jump-offs --- Support this podcast: https://podcasters.spotify.com/pod/show/kravtofly/support

    1 小时 16 分钟

  7. 9月3日

    Quantum Entanglement, Skyvan Exits & Exit Separation - Chris & JRuss

    College experiences, quantum physics, winning the lottery, the value of work, how to get on a world record jump, exit separation and Skyvan exit tips from Tommy --- Support this podcast: https://podcasters.spotify.com/pod/show/kravtofly/support

    1 小时 17 分钟

  8. 9月1日

    4 yr. Old Skydivers & Cutting People from Records - Chris, JRuss & Rook Nelson

    The evolution of boogies, behind the scenes of Summerfest, Rook’s first jump when he was 4 years old, lessons learned from competitive skydiving and JRuss “axing” people from record setting jumps --- Support this podcast: https://podcasters.spotify.com/pod/show/kravtofly/support

    1 小时 34 分钟
查看全部 47 集

评分及评论

5
共 5 分
3 个评分

关于

Progression is why we're here. As skydivers, we all want to get better, we all want to progress. Coaching, instruction, tips, gear recommendations, how to's, safety & emergency procedures and everything you need to do more and be better. Support this podcast: https://podcasters.spotify.com/pod/show/kravtofly/support

信息

  • 创作者
    Krāv
  • 活跃年份
    2023年 - 2024年
  • 单集
    47
  • 分级
    儿童不宜
  • 版权
    © Krāv
  • 节目网站
    The Krāv Show

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