The Lesley Strachan Show Lesley Strachan

With the right life coaching tools and techniques, you can find more time ⌚ in your life to do whatever you want.

It's not always easy to find time for yourself is it?

Does it make you feel frustrated, it does for me? 🫤

We all need time to do what makes us happy don't we?

I'm in your corner and work often makes time hard to come by for me as well.

So, before we do anything else let's spend a few minutes thinking about what you'd do with more free time.

-What would you be doing with your family and friends in the free time you’ve created for yourself?

-What hobbies are you pursuing?

-What kinds of vacations would you take?

-What do you do for fun?

-If you currently don’t have any free time, how can you create some?

-What would you do if you had some free time?

Then find photos or images of all the things you want for this area and add them to your vision board (see videos 1-5 in this series on my YouTube channel).

I'm the UK's #1 trainer in Jack Canfield's Success Principles and I've coached hundreds of people, of all ages, the techniques to discover what they want and how to achieve it.

It's this easy, SIGN UP for this FREE micro learning course to create the life you want to live. Here's the link https://lesleys-school-a719.thinkific.com/

See you on the inside in our learning community…

With love Lesley

Keywords: How life coaching can free up your time

Hashtags: #inspirational quotes #stress #leadership #depression #lesleystrachancoaching

How to create your very own vision board that works
How often do you “see” your big vision? Or maybe you don't have a vision yet?

I’m talking about your ideal #vision for the life you most want to live – the physical trappings (your dream home & car, the clothes you want to   wear) – as well as how you want to spend your time and how you want to FEEL each day as you live your life and do the work you do.

If you don’t “see” this vision in your mind on a regular basis, it’s going to be difficult for you to ensure that your daily actions move you closer to making that vision a reality.

The good news is, there is a simple tool that you can use to that helps you see your vision every day and keep it top of mind so you can make sure you’re moving in the direction of your goals.

Keeping your vision at the   top of your mind
Today I’m going to tell you how to create your own vision board that works…

We all have areas in our life when #lifecoaching can help.

Whether it be your #finances, ##job or #career, how you spend your free time, your #health, #relationships with other people, your own   #personaldevelopment or giving back in your #community.

Some of my vision board looks crazy at the moment and a lot of it has come true.

Dream big and create moments where you can move forward because you only live once!

Visualise what you want right now...
Take a minute now, close your eyes and let your mind give you images of what your ideal would look like if you could have exactly what you wanted.

How much happier do you feel knowing what's possible?

Not sure what to do about it next?

Whatever is on your mind that you'd like to sort, fear not, I have a gift for you.

Your Life Coaching Club is waiting for you
My #coaching club 6-week course is launching again Tuesday 31st January 2023 (I've had 77 people take part so far).

Up until 15th Jan you can get 50% with checkout code LCC when you sign up.

Check out the course here 

Happy holidays everyone
I wish you a very peaceful holiday season whether you celebrate Christmas or not.

Here's to your success in 2023.

Best Wishes

Lesley

Today I am so happy to be chatting with Tamar who is a committed motivation to transformation mindset life coach. She helps clients tap into their true purpose, discover, and acknowledge themselves and helps them to overcome the obstacles keeping them from living a truly fulfilled life.

She was born and raised in Israel, served in the Israel Defence Forces, then moved to Florida in 1993.

She’s worked in different industries including real estate, investment, and health & fitness to name just a few. Tamar is a Jack Canfield Certified coach in The Success Principles and coaches all over the world.

Today we’re going to chatting about Success Principle 1 and how Tamar uses this principle to overcome obstacles that get in her way. Enjoy….

If you want something in life you have to do something proactive. This is a fun exercise we do with teenagers to make the point. The point was that if they wanted the money on offer they actually had to do something - get up and go for it instead of waiting for things to drop into their lap. The result is always the same unless they've done this fun exercise before.

Are you REALLY taking 100% responsibility for your own life?

Success Principle #1 is the core principle on which everything else is based and in our work as Jack Canfield trainers it is always introduced first.

It is designed to get people out of blaming and complaining and into consciously creating the life they desire.

This can only happen if they are willing to take 100% responsibility for their results.

It is essential to master this piece because everything that follows is designed based on this Principle.

This exercise creates an awareness for people to see where you are not taking 100% responsibility, and it will show you how you can take more responsibility in all areas of your life.

There's also a brilliant story at the end of the podcast to inspire you.

The good news is that overwhelm CAN be dealt with.

It begins with a focus on taking one small thing at a time and believing your efforts will be worth it...listen in to hear more.