The Levitating Podcast

Kendall Joy
  • 5.0 (6)
  • 自我完善
  • 一周一更
The Levitating Podcast

The Levitating Podcast teaches you how to live life to its fullest capacity. By integrating self-love, healing, and spiritual techniques, you can transform your life from the inside out. I am not only here to get honest and vulnerable about my darkest moments, but also to teach you how to overcome yours. Let's get raw, let's get emotional, and let's "heal" together to levitate this human experience of ours. (:

  1. 2024/12/30

    Subconscious Patterns of People Pleasing

    In this episode, I explore the subconscious ways we engage in people-pleasing behaviors. We dive into the deeply ingrained patterns that drive these actions, bringing awareness to how they show up in our lives. With this awareness, we can make empowered, conscious decisions to break these habits and start acting in alignment with our true selves.   Other episodes of mine to help with people pleasing: How to stop people pleasing Let them down. Choose yourself. The importance of self-expression: speaking your truth with boundaries and confrontation

    16 分钟

  2. 2024/12/16

    To Forgive (or not): Instrumental Perspectives and Steps

    Forgivenss is hard. But it can be made a bit easier when you have steps and tools to help you. In this episode, I ask questions to invite a more intropecive outlook on forgiveness and the emotions that come with it. There is no right or wrong. Trust yourself to navigate your emotions and forgiveness.  4:13 How to forgive 10:16 Why you should forgive (or not) 12:08 Words of wisdom and a daily mantra From the book: Each Day a New Beginning: Daily Meditations For Women Author: Karen Casey IG: JoywithKendall Podcast IG: TheLevitatingPodcast Please feel free to reach out with any questions or shares! Check out my previous podcast episode: Betrayal: Why it keeps happening to you

    16 分钟

  3. 2024/11/25

    The Root and Understanding of Hypercriticalness

    I think as a society, it is hard to not be criritcal. Especially when a lot of us may have grown up with people that were very critical of us. This episode brings light to acceptance, self awareness, and holidng ourselves accountable.    Prompts for criticalness: In what ways do you judge yourself? Are there parts of yourself that you ignore or run away from? When was the last time you felt you were hyper critical of someone? Do you see this trait in yourself? What parts of yourself do find unfavorable?  Do you find it easier to focus on others rather than yourself? If so, why? Where would you like to implement more acceptance? Are there traits that trigger you or annoy you that you see in others?  Do you feel like you were critisized a lot as a child? If so, do you feel like this impacts you now?

    16 分钟

  4. 2024/10/14

    Let Them Down. Choose Yourself.

    This episode is for my recovering people pleasers. I dive into the art of choosing oneself and awakening to subconsious ways we seek validation. We do not have to give or do things for others to prove or worth. Our worth is not a reflection of what we are able to do or accomplish for others. Just be, my friend. I hope to motivate and inspire you to bring your awareness to the inner power you have without the cloud of limiting beliefs.

    16 分钟

  5. 2024/09/23

    Betrayal: Why It Keeps Happening to You

    Listen to this episode and find out why betrayal keeps showing up in your life. Not only am I going to share my experiences, I am going to share how you can reshape and take charge of yours.  We actually have more power when it comes to this betrayal than we think...

    13 分钟

  6. 2024/08/12

    Breaking Free From Limiting Beliefs: Unlocking the Subconscious & Attracting Abundance

    In this episode we go over three things: What are limiting beleifs? How to identify limiting beliefs? How to reprogram these beliefs? Even if they are rooted deep into the subconsious mind.  Through this, I go over 6 tools to get rid of limiting beliefs so you can truly attarct the life you desire without limiting thoughts or patterns holding you back!

    20 分钟

  7. 2024/07/29

    Why Do You Keep Saying Sorry?

    Chronic apologizing was once my speciality. With that, I have learned how incredibly uncomfortable and anxiety driven it can be. This episode is a reflection of why we always feel the need to say sorry, and what we can say instead.

    8 分钟

  8. 2024/07/15

    Self-Growth and Rediscovery: Impact on Friendships and Relationships

    Healing and growing in any capacity, inevitably can cause changes to our internal state which eventually manifests externally. This could mean losing friends, not enjoyng things you used to, or not resonating with people/events like you once did. This episode is about how you can normalize and accept those changes.

    15 分钟
查看全部 25 集

评分及评论

5
共 5 分
6 个评分

关于

The Levitating Podcast teaches you how to live life to its fullest capacity. By integrating self-love, healing, and spiritual techniques, you can transform your life from the inside out. I am not only here to get honest and vulnerable about my darkest moments, but also to teach you how to overcome yours. Let's get raw, let's get emotional, and let's "heal" together to levitate this human experience of ours. (:

信息

  • 创作者
    Kendall Joy
  • 活跃年份
    2023年 - 2024年
  • 单集
    25
  • 分级
    儿童不宜
  • 版权
    © 2023
  • 节目网站
    The Levitating Podcast

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