The LIFE 2.0 Podcast with Matt Jones

Matt Jones
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The LIFE 2.0 Podcast with Matt Jones

This is a self-help personal development podcast to serve others by sharing ideas, concepts, and strategies for their mindset, health, emotions, finances, relationships, spirituality, and more. Read free self-help articles at www.life20movement.com/blog. Listen on Spotify, Apple Podcasts, and iHeart Radio. Matt Jones, world traveler, entrepreneur, and author, who founded Life 2.0 - reveals life strategies for happiness, success, and reaching your full potential. This podcast is designed to help you make continual progress towards mastering each area of your life so that you can have lasting growth and fulfillment. If you've been thinking about bettering your life in any way, from mastering your mind to bettering your life, making money, and getting clear on your purpose, then you've come to the right place. Join the community and upgrade your life today. 

  1. HACE 3 DÍAS

    The 2024 Trump Election Grief Cycle: How to Cope and Stay Grounded

    Send us a textIn this heartfelt and timely episode of the Life 2.0 Podcast, host Matt Jones dives into the emotional toll of the 2024 U.S. election. Whether you're in the U.S. or feeling the ripple effects worldwide, political chaos can leave you overwhelmed, angry, or even grieving. Matt shares how he's been navigating these feelings—and how you can too—with actionable tips to protect your mental health, stay informed without burnout, and refocus on what truly matters. Tune in for ...

    21 min

  2. 24 SEPT

    The School of Life: 6 Harsh Truths

    Send us a textLife is full of unexpected challenges, and some harsh life truths can shape how we navigate through it. Understanding and accepting these truths can help build resilience, improve decision-making, and offer a realistic perspective.SUPPORT THE SHOWhttps://www.buzzsprout.com/1073887/supportFor more life tips around mental health and personal transformation, go to www.life20movement.comLife 2.0 Socials:Facebook: https://www.facebook.com/Life2.0communitypageTwitter: https://twitter....

    24 min

  3. 11 JUN

    How To Stop Procrastinating and Overthinking: 5 steps to change your ways

    Send us a textIf you're a serial procrastinator, listen to this episode. If you overthink, you will learn to balance and maintain your mind. Follow, review, and subscribe for more helpful mental health tips. SUPPORT THE SHOWhttps://www.buzzsprout.com/1073887/supportFor more life tips around mental health and personal transformation, go to www.life20movement.comLife 2.0 Socials:Facebook: https://www.facebook.com/Life2.0communitypageTwitter: https://twitter.com/life20communityInstagram: ht...

    9 min

  4. 27 MAY

    If you're feeling lost, do these things now.

    Send us a textLife has it's peaks and valleys. If you're feeling lost, learn how I cope with stress, anxiety, and hopelessness. These five tips can transform your thinking, attitude, beliefs, and life ultimately. SUPPORT THE SHOWhttps://www.buzzsprout.com/1073887/supportFor more life tips around mental health and personal transformation, go to www.life20movement.comLife 2.0 Socials:Facebook: https://www.facebook.com/Life2.0communitypageTwitter: https://twitter.com/life20communityInstagra...

    15 min

  5. 16 MAY

    Most people aren't happy because they don't know how to Simply Let Go

    Send us a textLearn to let go of hate, resentment, guilt, shame, fear, social anxiety. Free yourself from the confines of your own mind. Download my guided meditation below.For more life tips around letting go, living happier, go to www.life20movement.comGUIDED MEDITATION MP3 DOWNLOAD:https://www.life20movement.com/meditationLIFE 2.0 PODCAST WITH MATT JONES:https://open.spotify.com/show/2v0WscESqbJGs2r0hZzwo1?si=FPeTGnqCQ5GQWHGMDRSqWw&nd=1&dlsi=7e88af324c674295LIFE BLUEPRINT:https://w...

    26 min

  6. 11 MAY

    People Pleasing Unmasked: Liberate Yourself from Approval Addiction

    Send us a textBreak the cycle of people pleasing. Learn about nice guy syndrome and people pleasers, where it comes from, and why you crave validation. Chapters00:00 Benefits of stopping being a people pleaser00:43 Is people pleasing bad?01:26 Where does people pleasing come from?02:00 Approval and validation 03:42 Fear of rejection and abandonment05:01 Low self-esteem06:09 Setting boundaries07:10 What happens when you stop being a people pleaser?07:39 People pleaser healing conclusionFollow ...

    9 min

  7. 29 ABR

    Do nice guys finish last because they're fake? People pleasing recovery for nice guys

    Send us a textExploring Nice Guy Syndrome and People Pleasing. Dr Robert Glover says nice guys are unhappy and resentful and fake because they seek validation. Follow the channel for more alternative ways and contrarian thinking on life subjects and deep questions.➡️ Support the podcast link:https://www.buzzsprout.com/1073887/supporters/new➡️ Matt's Weight Loss Programhttps://www.life20movement.com/life-2-0-total-body-transformation➡️ Life planner life blueprinthttps://www.life20movemen...

    11 min

  8. 16 ABR

    You create your life purpose. You are the designer of your world.

    Send us a textAlternative views on life purpose. When you let go of the weight of the world and embrace being ordinary, we can actually be more extraordinary. Follow the channel for more alternative ways and contrarian thinking on life subjects and deep questions. ➡️ Support the podcast link:https://www.buzzsprout.com/1073887/supporters/new➡️ Matt's Weight Loss Programhttps://www.life20movement.com/life-2-0-total-body-transformation➡️ Life planner life blueprinthttps://www.life20movemen...

    7 min
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This is a self-help personal development podcast to serve others by sharing ideas, concepts, and strategies for their mindset, health, emotions, finances, relationships, spirituality, and more. Read free self-help articles at www.life20movement.com/blog. Listen on Spotify, Apple Podcasts, and iHeart Radio. Matt Jones, world traveler, entrepreneur, and author, who founded Life 2.0 - reveals life strategies for happiness, success, and reaching your full potential. This podcast is designed to help you make continual progress towards mastering each area of your life so that you can have lasting growth and fulfillment. If you've been thinking about bettering your life in any way, from mastering your mind to bettering your life, making money, and getting clear on your purpose, then you've come to the right place. Join the community and upgrade your life today. 

Información

  • Creador
    Matt Jones
  • Años de actividad
    2020 - 2024
  • Episodios
    59
  • Clasificación
    Explícito
  • Copyright
    © 2024 The LIFE 2.0 Podcast with Matt Jones
  • Mostrar sitio web
    The LIFE 2.0 Podcast with Matt Jones

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