The LIFTUP Show

Kelsey Flanagan
The LIFTUP Show

Welcome to "The LIFT UP Show". A show that helps you LIFTUP your life from within. In each episode, join Kelsey Flanagan as we dive deep real honest, conversations to help you make mindset shifts, add a tool to your toolbelt to cultivate deep self-love practices to help you radically love you, stand in your power - not living by society’s standards or diet culture conditioning. If you have tried it all, ready to stop the war with your body and ready to start thriving in your mind, body and life this podcast is for you!

Episodes

  1. 01/19/2021

    69: Tools For Self Healing, Embodiment Practices & Shadow Work With Sam Harper

    Connect with the shows guest: https://www.instagram.com/sam_e_pants/ Samantha Harper is an executive leadership coach who helps high-performance leaders increase their efficiency and impact through her creative approach to deep coaching. Samantha holds a Master’s Degree in Professional Counseling with over twenty thousand hours experience in a clinical setting. Her areas of expertise include expressive art therapy and trauma. Her experience working with some of the most challenging populations allowed her to develop transformative solutions even for those with immense barriers to success. Her unique process for uncovering obstacles allows her to pull from several modalities and apply her diverse knowledge to create individualized solutions for each of her clients. She has walked with hundreds of people in their transformational journey towards developing their awareness,honing their interpersonal skills, building deeper emotional intelligence, and enhancing their leadership capacity –all yielding measurable results and sustainable change. Samantha’s passion for human potential is evident in her commitment to her clients and their success. Learn more at Sharperadvising.com In this episode: How to embody true confidence Tools to reconnect to yourself daily Rituals to reconnect to your body and emotions WANT MORE? IT’S SO EASY! Never want to miss an episode? Make sure to subscribe on iTunes and if you feel called, please leave a review so you are always the first to know when the next episode for listen! Sign up for my newsletter to get other content I don’t share here that will make your life so much easier such free wellness hacks, meditations, intuitive eating tools and so much more! Join with this link: https://alivetothrive.mykajabi.com/forms/348886 HOW CAN YOU MAKE A DIFFERENCE? Together we are going to say goodbye to the war with your body, giving your power away to societies standards and coming back home TO YOU! Join the me over on instagram to join the discuss and be part of the movement! Connect with me: www.instagram.com/kelsey_flanagan_/ My dream is that from listening to the podcast your new presence and confidence will be felt by everyone you come in contact with who will feel and respond to the new you! When this happens, it would mean the world to me if you could share with someone else who could benefit from this information! Let’s connect to keep spreading the love!

    41 min
5
out of 5
42 Ratings

About

Welcome to "The LIFT UP Show". A show that helps you LIFTUP your life from within. In each episode, join Kelsey Flanagan as we dive deep real honest, conversations to help you make mindset shifts, add a tool to your toolbelt to cultivate deep self-love practices to help you radically love you, stand in your power - not living by society’s standards or diet culture conditioning. If you have tried it all, ready to stop the war with your body and ready to start thriving in your mind, body and life this podcast is for you!

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