Lisa talks intermittent fasting with mom to six, Star McEuen of Arizona, who lost 81 pounds just by eating in a time-restricted manner. She never once worked out for the weight loss, and she’s a former personal trainer.
REFERENCES: Window app for intermittent fasting
Star’s watching the Vampire Diaries, Manifest and Yellowstone.
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Podcast produced by clantoncreative.com
Information
- Show
- FrequencyUpdated Weekly
- PublishedJuly 6, 2021 at 5:00 AM UTC
- Length59 min
- Episode42
- RatingClean