4 episodes
The Live Well Podcast with Dr. Tony Nguyen Dr. Tony Nguyen
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- Health & Fitness
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5.0 • 2 Ratings
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This podcast believes everyone can have an inspiring, passionate, and healthy life! In order to make this possible Dr. Nguyen will be sharing fresh new perspectives from trustworthy leaders in the area of health, fitness, lifestyle, and relationships. Our goal is to arm the listener with the knowledge to take small actionable steps to transform themselves and smile more!
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10 Small changes to foster LONGEVITY and QUALITY of life with Dr. Tolulope Olabintan, MD!
In this episode, our guest Dr. Tolulope Olabintan shares her passion for improving human longevity and quality of life backed by research studies and 13 years of medical experience.Key points:1. Move and know that you are moving!2. More plants in your life!4. Be proactive about your health and check-ups.5. Mind what is on your mind!6. Drink more water!7. Get restful sleep.8. Prioritize what matters to you.9. Do not smoke anything!10. Surround yourself with healthy relationships!Bonus: H...
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Trauma impacts our physical health and relationships with Logan Cohen!
Logan Cohen is a proud family man (to both Human and “fur babies”), as well as a practicing Marriage & Family Therapist (LMFT), and an approved Supervisor with the American Association of Marriage and Family Therapy (AAMFT). Over the last 20 years in the field, he has dedicated his life's work to supporting community members who are healing from unresolved trauma and growing through painful transitions. Logan is an influencer, a socially conscious entrepreneur, and the author of "Ho...
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What your oral saliva says about your health! Are you putting your loved ones at risk?
Are you doing all the right things such as flossing, brushing, rinsing, and staying away from sugary foods yet still get disappointed at your dental visit? Does it feel like an impossible uphill battle? This podcast episode is for you!Dr. Nguyen interviewed Lora Hooper and covers the topic of oral-systemic health connection and how utilizing a DNA salivary test may give you the answers you've been looking for. This test can possibly help you not only understand the "WHY" but can help you prev...
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My lack of sleep is KILLING ME doc! Impact of obstructive Sleep Apnea!
In today’s show, we will be interviewing Dr. Keith Hollinger who leads a specialty office focusing on snoring, sleep apnea, airways, and orofacial pain syndromes at his practice called Central Connecticut orofacial pain and sleep medicine. Learn the impacts of sleep on your overall systemic health, the dangers of undiagnosed sleep apnea, and poor sleep hygiene! Are you at risk?For more information: Central Connecticut orofacial pain and sleep medicine. Dr. Keith Hollinger(860) ...