304. Appreciation

This week, Jen and Pete noodle on an important (but sometimes under-utilized) facet of feedback: appreciation.

Specifically, in this episode Jen and Pete talk about:

• What are the three kinds of feedback? And how does appreciation fit in to that mix?
• How might you ask for what you need from a coach?
• How might we utilize self-appreciation?

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Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).