The Macro Golf Podcast

Macro Golf
  • 0.0 (0)
  • GOLF
  • UPDATED WEEKLY
The Macro Golf Podcast

Our hosts Joe and Sam help golfers of all levels improve their performance on and off the course. Macro Golf understands that golf fitness is about more than just hitting the gym - it's about creating a holistic approach that considers all aspects of your health and wellbeing. Through engaging interviews, insightful discussions, and practical tips, our podcast will help you take your golf game to the next level. So tune in and join us on the journey towards better golf fitness.

  1. FEB 12

    Damon Wood - MyGolfTribe - How to Build a Clear Intent with Every Shot You Hit

    Damon's Socials:  @damonwoodgolf3923  @DamonWoodGolf Joe tees off with renowned golf coach Damon Wood for an insightful conversation that transcends the technicalities of swing mechanics. Join us as Damon imparts his wealth of knowledge on how to elevate your golf game by honing in on a game-changing concept: having a clear intent with every shot. Damon Wood, a seasoned golf coach with a keen eye for the mental aspects of the game, shares valuable tips on how a focused mindset can transform your performance on the fairway. Joe delves deep into Damon's coaching philosophy, unraveling the secrets behind creating a mental blueprint for success with each swing. Discover how Damon's unique approach transcends traditional golf coaching, offering listeners a fresh perspective on the importance of clarity and intent in every shot. Whether you're a beginner looking to improve your swing or a seasoned pro aiming to take your game to the next level, this episode is packed with practical insights that will resonate with golfers of all skill levels. Tune in and learn how to silence the noise, stay in the zone, and make every shot count. Damon Wood's coaching wisdom is sure to leave you inspired and motivated to approach your next round with newfound confidence. Follow our socials: @Joe_MacroGolf @Sam_MacroGolf Get the Macro Golf App Macrogolfonline.co.uk/app

    16 min

  2. FEB 5

    Damon Wood (MyGolfTribe) - 5 Top Tips for Busy Golfers to Reduce their Handicap.

    Damon's Details: @DamonWoodGolf https://www.mygolftribe.com Get ready to take your golf game to the next level as Joe sits down with renowned golf coach Damon Wood. Damon, armed with years of experience and a keen eye for improvement, shares his top 5 tips for enhancing your golf skills and lowering your scores, even if you have minimal time for practice. In this insightful conversation, Damon breaks down key aspects of the game that can make a significant difference in your performance on the course. Each tip is designed to be practical and efficient, ensuring that you can implement them seamlessly into your busy schedule. Whether you're a seasoned golfer looking to fine-tune your game or a newcomer eager to make quick progress, Damon's expertise provides valuable insights that cater to all skill levels. Join Joe and Damon as they discuss strategies, drills, and mental approaches that can help you elevate your golf game without spending endless hours on the range. Follow our Socials: @Sam_MacroGolf @Joe_MacroGolf MacroGolfOnline.co.uk/app

    18 min

  3. JAN 26

    The Truth about Mobility Training

    Welcome back to the Macro Golf Podcast, the ultimate destination for golf enthusiasts looking to enhance their game through fitness! In today's episode, your hosts Joe and Sam, seasoned golf fitness coaches, delve deep into the world of mobility training for golf. It's not just about achieving more range of motion or passing a flexibility test; it's about cultivating healthier muscles and tissues, reducing pain, and ultimately improving your golf performance. Episode Highlights: 1. Understanding Mobility Beyond Flexibility: Joe and Sam kick off the episode by breaking down the misconception that mobility is solely about flexibility. They shed light on the holistic approach to mobility training, focusing on overall muscle and tissue health. 2. The Impact on Your Golf Swing: Discover how proper mobility can directly influence your golf swing. The hosts share insights into specific exercises and routines tailored to golfers, aiming to optimize performance and prevent injuries. 3. Injury Prevention Strategies: Listen in as the hosts provide practical tips and exercises to safeguard against common golf-related injuries. Learn how incorporating mobility training into your routine can be a game-changer in preventing discomfort and pain. Ready to revolutionize your golf game through mobility training? Download the Macro Golf App now, available on the App Store and Google Play. Access exclusive content, personalized plans, and connect with a community of golfers passionate about fitness. Don't just play the game; elevate it with Macro Golf. Tune in, take notes, and let's unlock the full potential of your golf swing through the power of mobility!

    27 min

  4. JAN 19

    5 Top Tips: Core Training for Golfers

    Get the Macro Golf App plus 10% discount with code PODCAST Macrogolfonline.co.uk/app Tune in to the latest episode of the Macro Golf Podcast, where your hosts Joe and Sam, dive deep into the essential world of core training for golfers. In this episode, they share their top 5 tips to help you unlock the hidden power within your swing and take your golf game to the next level. Discover the science behind a strong and stable core as Joe and Sam break down the importance of core strength in achieving optimal performance on the golf course. From improving your swing mechanics to enhancing overall stability, the duo leaves no stone unturned in this comprehensive guide to core training. Whether you're a seasoned pro or just starting your golf journey, Joe and Sam provide actionable insights that can be seamlessly incorporated into your fitness routine. Learn about targeted exercises, training methodologies, and the perfect balance between strength and flexibility that will transform your core into a powerhouse. Join the Macro Golf community as Joe and Sam share their expertise, drawn from years of experience working with golfers of all levels. This episode is a must-listen for anyone looking to boost their golf fitness game and unlock the full potential of their swing. Hit the fairways with confidence and strength by incorporating these top 5 core training tips into your regimen. Don't miss out on this valuable episode of the Macro Golf Podcast - your go-to source for golf fitness wisdom.

    28 min

  5. JAN 1

    Flexible vs Restrictive Dieting

    Welcome back, golf enthusiasts, to another riveting episode of the Macro Golf Podcast! Join us in Episode 4 of our second season as Joe and Sam, your golf fitness gurus, unravel the intriguing world of nutrition, focusing on the clash between Flexible Dieting and Restrictive Dieting. In this deep dive, Joe and Sam explore the nuances of some of the most talked-about diets in the fitness sphere. From the primal allure of carnivore and paleo diets to the plant-powered commitment of vegans, and the precision of IIFYM (If It Fits Your Macros) to the carb-conscious journey of low carb enthusiasts, they leave no dietary stone unturned. Ever considered the intermittent rhythm of fasting for optimal performance on the course? We've got that covered too. But here's the real birdie: Joe and Sam go beyond the surface, breaking down the positives and negatives of each diet with a special focus on how these nutritional strategies impact golfers. Gain insights into boosting energy levels, increasing endurance, and managing weight in a way that complements your golf game. Are you confused about which dietary approach aligns with your golf goals? Fear not! Our hosts provide a comprehensive guide to help you navigate the myriad of options and find the diet that suits your unique needs both on and off the fairway. And that's not all, folks! The Macro Golf app is unveiled in all its glory. Dive into the app to discover exclusive content tailored for golfers, covering everything from swing improvements to, you guessed it, nutrition and weight loss. Joe and Sam spill the beans on how this app can be your ultimate companion in achieving peak golf fitness. So, whether you're a weekend warrior or an aspiring pro, Episode 4 promises to be your go-to guide for optimizing your nutrition, improving your golf game, and embracing a healthier lifestyle. Subscribe now, hit the fairway, and let's swing into a world of better golfing with Macro Golf! GET ACCESS TO THE MACRO GOLF APP Macrogolfonline.co.uk/app Be sure to follow our socials: Joe - @Joe_MacroGolf Sam - @Sam_MacroGolf The Macro Golf Studio - @Macro.Golf

    49 min

  6. 12/18/2023

    Break plateaus and avoiding golf fitness boredom

    📲GET THE MACRO GOLF APP Welcome to another power-packed episode of the Macro Golf Podcast, your go-to source for enhancing your golf game through fitness. Join your dynamic hosts, golf fitness coaches Joe and Sam, as they dive into the secrets of breaking through plateaus and keeping the excitement alive in your fitness routine. In this episode, Joe and Sam unravel the mysteries behind those frustrating plateaus we all encounter in our golf fitness training. Whether you're feeling stuck in your strength gains, mobility, or overall performance, our hosts share invaluable insights into how to break free and elevate your game to the next level. But it's not just about breaking through plateaus — Joe and Sam understand the importance of keeping things interesting and enjoyable. Boredom can be a major roadblock in any fitness journey, and the duo provides practical tips and innovative strategies to keep your workouts engaging and effective. Discover the psychology behind maintaining motivation and learn how to inject variety into your routines without sacrificing results. From unconventional exercises to gamifying your workouts, Joe and Sam explore creative approaches that will make you look forward to every session. As always, our hosts draw from their extensive experience and the latest trends in golf fitness. Tune in to gain actionable tips, hear success stories, and get ready to revolutionize your golf fitness routine. And here's a bonus: Joe and Sam unveil some exciting updates on how the Macro Golf app can be your ultimate companion in this journey. Don't miss out on this episode that's not just about breaking plateaus but breaking the monotony too. Get ready to unleash your full golf fitness potential! Listen, learn, and level up with the Macro Golf Podcast. Tee up for success! Follow our socials @joe_macrogolf @sam_macrogolf @macro.golf Macrogolfonline.co.uk

    31 min

  7. 12/14/2023

    How to build your own golf fitness workout plan

    Welcome to another episode of the Macro Golf Podcast, the go-to show for golf enthusiasts looking to enhance their game through fitness. Join your hosts, seasoned golf fitness coaches Joe and Sam, as they dive deep into the art of crafting your personalized golf fitness workout program. In this episode, Joe and Sam break down the essential exercise patterns that form the foundation of any effective golf fitness routine. They guide you through the intricacies of the squat, hinge, lunge, push, pull, and rotate – movements crucial for developing strength, flexibility, and balance on the golf course. But it doesn't stop there. Tune in as they demystify the often-confusing world of sets, reps, rest periods, and tempo. Joe and Sam provide practical insights on the exact combinations that work best for golfers aiming to boost their performance. Whether you're a beginner or a seasoned pro, this episode ensures you leave with a clear understanding of how to structure your workouts for optimal results. The hosts also explore the concept of different splits and cycles, offering guidance on how to tailor your program to fit your unique needs and goals. It's not just about lifting weights; it's about a strategic approach to golf fitness that will keep you at the top of your game. As a special treat, Joe and Sam introduce the Macro Golf app, a powerful tool designed to streamline the process of building and tracking your golf fitness journey. Discover how technology can enhance your workouts, making it easier than ever to stay committed and achieve your goals. Get ready to revolutionize your golf fitness routine with Joe and Sam's expert advice. Whether you're swinging for the fences or aiming for that perfect putt, this episode is your roadmap to a stronger, more resilient golf game. Don't miss out – hit play and let's dive into the world of macro golf fitness! Be sure to follow our socials: @Joe_MacroGolf @Sam_MacroGolf Macrogolfonline.co.uk

    33 min

  8. 11/27/2023

    Answering your golf fitness questions

    📲GET ACCESS TO THE MACRO GOLF APP Code PODCAST10 ⁠Macrogolfonline.co.uk/app⁠ Be sure to follow our socials: Joe - @Joe_MacroGolf Sam - @Sam_MacroGolf The Macro Golf Studio - @Macro.GolfWelcome back to the Macro Golf Podcast, where we're teeing off another exciting episode! In Episode 19, your hosts and golf fitness coaches, Joe and Sam, are answering listeners questions. Whether you're looking to up your golf game, improve your fitness, or reshape your body composition, this episode is your roadmap to success. If you're ready to take your golf fitness to the next level and achieve the body composition you've always wanted, this episode is a must-listen. Joe and Sam's dynamic discussion will leave you feeling inspired, motivated, and equipped with the knowledge you need to set, pursue, and achieve your goals on and off the golf course. So, grab your clubs, hit the range, and tune in to Episode 19 of the Macro Golf Podcast. It's time to unleash your potential and make your golf and fitness dreams a reality! ⛳🏋️‍♂️🏌️‍♀️

    41 min
See All (25)

About

Our hosts Joe and Sam help golfers of all levels improve their performance on and off the course. Macro Golf understands that golf fitness is about more than just hitting the gym - it's about creating a holistic approach that considers all aspects of your health and wellbeing. Through engaging interviews, insightful discussions, and practical tips, our podcast will help you take your golf game to the next level. So tune in and join us on the journey towards better golf fitness.

Information

  • Creator
    Macro Golf
  • Years Active
    2023 - 2024
  • Episodes
    25
  • Rating
    Explicit
  • Copyright
    © Macro Golf
  • Show Website
    The Macro Golf Podcast

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada